Dr. Noah Houfek, DPT

Dr. Noah Houfek, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. He practices at his clinic in Port Charlotte, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health, Dr. Noah DPT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages, and patients should call (941) 743-8700 to confirm if he is currently accepting new patients.

Dr. Noah Houfek, DPT is a physical therapist in Port Charlotte, FL, committed to a collaborative, evidence-based approach to care. He fosters a supportive environment where patients feel empowered to take an active role in their long-term health. His practice prioritizes proactive strategies, from injury prevention to functional restoration. He believes in comprehensive care that extends beyond treatment, emphasizing the importance of education and lifestyle modifications. Dr. Noah DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Noah DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Noah DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Noah DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Osteoporotic Spine Fractures: Maintaining strong bones through lifestyle choices and medical intervention can help prevent osteoporotic spine fractures, significantly improving your quality of life and preventing long-term disability.
• Benign Positional Vertigo: Proactive care for BPV, including vestibular rehabilitation exercises, can help prevent recurrent episodes and maintain your independence and mobility.
• Lumbar Spine Fracture: Protecting your lower back from fractures involves understanding risk factors like osteoporosis and maintaining good posture, enabling early intervention and preventing debilitating complications.
• Ankle Sprain: Early detection and proper treatment of ankle sprains are crucial to prevent chronic instability, limiting long-term pain and ensuring your ankles stay healthy.
• Neurological Injuries: Many neurological injuries are preventable by addressing underlying conditions and engaging in regular physical activity to improve strength, balance, and coordination.
• Patellar Tendonitis: Preventing the progression of patellar tendonitis involves consistent adherence to your physical therapist's recommendations and self-management strategies to avoid lasting knee issues.
• Forearm Fracture: Early detection of a forearm fracture is crucial for prompt treatment, minimizing the risk of complications like stiffness, pain, and limited range of motion, ensuring a swift return to normal function.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Noah DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Neurofeedback: Neurofeedback is a non-invasive way to assess brainwave activity, allowing for early detection of potential neurological concerns and promoting optimal brain function.
• Carpal Tunnel Injection: Proactively address potential carpal tunnel syndrome with a carpal tunnel injection; this procedure can help confirm a diagnosis and alleviate symptoms before they worsen.
• Epidural Cortisone Injection: To proactively manage persistent back or leg pain, an epidural cortisone injection can help reduce inflammation and improve your mobility.
• Mindfulness Meditation: Take a proactive step towards injury prevention by incorporating mindfulness meditation into your routine; it enhances focus and reduces impulsive movements that could lead to injuries.
• Facet Blocks: As a preventative measure against chronic back pain, facet blocks can help determine if irritated facet joints are the culprit, allowing for early intervention and preventing long-term disability.
• Stellate Ganglion Block: A stellate ganglion block is a procedure that may help reduce chronic pain by targeting specific nerves in the neck, potentially improving your overall quality of life.
• Gonstead Technique: Protect your body's natural movement with the Gonstead Technique; it's a precise spinal analysis method used to detect subtle subluxations that may lead to discomfort and dysfunction.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Noah DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By focusing on strength training and dietary changes, a patient significantly reduced their risk of osteoporotic spine fractures, gaining greater peace of mind and confidence in their ability to maintain an active lifestyle.
• By proactively addressing potential BPV triggers and practicing vestibular rehabilitation exercises, a patient significantly reduced the frequency of dizzy spells, enabling them to maintain their daily activities and a sense of well-being.
• By understanding their osteoporosis risk and practicing improved posture, a patient proactively reduced their chances of a lumbar spine fracture, achieving greater peace of mind and a healthier lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Noah DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Noah DPT, is a licensed healthcare professional specializing in movement and improving quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Noah DPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that potentially prevents more invasive procedures.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Noah DPT and our pediatric physical therapists are experts in child development. We can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Noah DPT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and improve muscle function. This helps prepare you for therapeutic exercises and reduce pain.

What is the goal of a home exercise program?

Dr. Noah DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue improving between sessions and prevent the problem from returning after therapy is complete.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Noah DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

17751 Murdock Cir
Port Charlotte FL 33948
Phone: (941) 743-8700

Dr. Noah Houfek, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1295418622

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Noah DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.