Dr. Nicole Lescano, DPT

Dr. Nicole Lescano, DPT is a Physical Therapist practicing at her clinic in Tamarac, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a vital partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Nicole DPT is a physical therapist in Tamarac, FL, committed to collaborative, evidence-based medicine. Her approach centers around creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands the importance of proactive care and strives to provide the best possible physical therapy solutions to help prevent future injuries and maintain overall well-being. To determine if she is currently accepting new patients, please call (954) 721-3556.

Dr. Nicole DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Nicole DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Nicole DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Nicole DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Musculoskeletal Injuries: Preventing musculoskeletal injuries starts with understanding your risk factors, such as repetitive movements or poor posture, and making adjustments to protect your body.
• Scoliosis: Scoliosis, a sideways curvature of the spine, is best managed with early detection through regular checkups, helping prevent future back pain and breathing problems.
• Essential Tremor: Protecting yourself from the disabling effects of essential tremor starts with understanding its symptoms and seeking timely evaluation, enabling early intervention and minimizing long-term complications.
• Lumbar Spina Bifida: Understanding your family history and undergoing prenatal screenings can help identify lumbar spina bifida early, enabling timely interventions to minimize long-term complications.
• Pediatric Spinal Disorders: Addressing pediatric spinal disorders early on can help prevent future pain, functional limitations, and the need for more extensive interventions.
• Lumbar Disc Degeneration: Lumbar disc degeneration, a gradual wearing down of the spinal discs in your lower back, can be managed through proactive measures like maintaining good posture and core strength to prevent further damage and pain.
• Diabetic (Charcot) Foot: Diabetic foot, also known as Charcot foot, is a serious complication of diabetes that can be prevented with diligent foot care and regular checkups to detect early signs of nerve damage and poor blood circulation.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Nicole DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cervical Facet Joint Injection: A cervical facet joint injection is a proactive step to pinpoint the source of neck pain and stiffness, potentially preventing the need for more extensive treatments.
• Epidural Steroid Injections: Epidural steroid injections can be part of a proactive strategy to reduce pain and inflammation, improving your function and making it easier to engage in rehabilitation.
• Contemporary Cupping Therapy: Boost your recovery and prevent stiffness by incorporating contemporary cupping therapy, which can alleviate muscle soreness and enhance range of motion.
• Non-Cosmetic Botox® Injection: Proactively manage muscle spasms and chronic pain with non-cosmetic Botox® injections, restoring your movement and function.
• Behavior Management: We'll work with you to establish healthy movement patterns and lifestyle choices to reduce your risk of future injuries.
• Myofascial Trigger Point Injection: This procedure helps identify and treat specific muscle trigger points, preventing further pain and injury, and allowing you to participate fully in activities you enjoy.
• Occupational Therapy: Proactively address challenges with everyday tasks through occupational therapy; it helps you regain skills and avoid further limitations.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Nicole DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding repetitive strain risks and improving posture, a patient significantly reduced their chances of future musculoskeletal injuries, enabling them to maintain a fulfilling lifestyle.
• By proactively seeking regular screenings and following a physical therapy program, a family gained peace of mind, knowing they were taking steps to prevent potential scoliosis-related issues in the future.
• A patient, recognizing early signs of essential tremor, proactively sought physical therapy guidance, significantly reducing the risk of long-term complications and maintaining a fulfilling lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Nicole DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Nicole DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life through hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Nicole DPT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. For conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis, physical therapy can be as effective as surgery, acting as a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Nicole DPT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as benign paroxysmal positional vertigo (BPPV), with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

How does physical therapy help with chronic back pain?

Dr. Nicole DPT's physical therapy approach for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program will include core strengthening, flexibility exercises, and education on proper posture and body mechanics. This proactive approach aims for long-term pain management and improved function.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists like Dr. Nicole DPT are experts in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a helpful tool to accelerate your recovery.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Nicole DPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

7160 N University Dr
Tamarac FL 33321
Phone: (954) 721-3556

Dr. Nicole Lescano, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1710653126

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Nicole DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.