Dr. Nicole Herrera, PSY.D

Dr. Nicole Herrera, PSY.D is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. She practices at her clinic in Hialeah, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Her commitment extends beyond traditional treatment; clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. She is committed to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. Dr. Nicole PSY.D serves all ages. Please call (305) 825-0300 to confirm if she is currently accepting new patients.

Dr. Nicole Herrera, PSY.D is a psychologist in Hialeah, FL, dedicated to preventative mental health. Her practice focuses on building resilience and fostering long-term well-being through comprehensive, proactive care. She works with individuals of all ages, employing evidence-based therapies to create personalized wellness plans. Dr. Nicole PSY.D is committed to empowering her patients to take an active role in their health journey. While her primary language of consultation is English, she strives to provide the highest quality care to all patients.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Nicole PSY.D is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Nicole PSY.D can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Nicole PSY.D provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Oppositional Defiant Disorder: Oppositional Defiant Disorder is characterized by persistent negative and hostile behaviors in children and teens; proactive management can significantly improve their relationships and reduce stress.
• Psychogenic Cough: Addressing psychological distress with evidence-based therapies is crucial for preventing a psychogenic cough and promoting overall well-being.
• Physical Abuse of Adult: Early intervention for adult physical abuse is vital because it prevents the development of chronic mental health conditions and helps individuals regain control of their lives.
• Bipolar II Disorder: Bipolar II disorder is a mental health condition characterized by periods of intense sadness (depression) and hypomania (less severe than mania), and early recognition helps prevent debilitating consequences.
• Sadism: Addressing potential sadistic behaviors through professional help can help individuals develop healthier emotional regulation skills, fostering safer relationships and preventing future harmful actions.
• Healthy Aging (Psychological aspects): Early identification and management of psychological issues in older adults can prevent more serious problems and improve overall health and independence.
• Hydrocodone Overdose: Early identification of opioid misuse and prompt intervention are crucial in preventing fatal hydrocodone overdoses and ensuring access to addiction treatment.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Nicole PSY.D offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Mindfulness Technique: Strengthen your mental health by practicing mindfulness; it's a proven technique to prevent burnout and improve emotional regulation.
• Dialectical Behavior Therapy (DBT): DBT is an evidence-based therapy that helps you develop skills to manage overwhelming emotions, improve your relationships, and prevent emotional breakdowns.
• EEG (Electroencephalogram) (as a diagnostic tool): Take charge of your brain health: an EEG can be a crucial part of your preventative care journey, allowing for the early detection of conditions that may affect your cognitive well-being.
• Stress Management: Invest in your mental health by developing stress management skills to enhance emotional regulation and prevent anxiety.
• Parenting Classes: Invest in your family's well-being by learning effective parenting skills to build strong, resilient children and prevent future behavioral challenges.
• Maudsley Approach: The Maudsley Approach is a family-based therapy that helps teenagers struggling with anorexia nervosa recover by actively involving their families in treatment, preventing long-term health complications.
• Hypnosis (Medical Hypnotherapy): To prevent future mental health issues, medical hypnotherapy can help you build resilience and cope with stress more effectively by accessing your inner resources.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Nicole PSY.D is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• A family found significant relief by proactively addressing potential oppositional defiant disorder behaviors through guidance from a clinical psychologist. Early interventions helped build stronger family communication and resolve conflicts, leading to a more harmonious home environment.
• By addressing underlying anxieties through evidence-based therapies, a patient significantly reduced their psychogenic cough symptoms and gained a renewed sense of well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Nicole PSY.D:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Nicole PSY.D., is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Nicole PSY.D., specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Nicole PSY.D. is beneficial for everyone, not just those with serious mental illness. Therapy can help manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues from developing.

How can a psychologist help my child or teenager?

Dr. Nicole PSY.D. provides a supportive space for children and teenagers to navigate challenges like anxiety, behavioral problems, and social skills. She helps equip them with tools to address these issues, preventing them from impacting their long-term development.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's used as a tool to reduce stress, manage difficult emotions, and prevent unwanted thoughts from dominating.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial part of long-term recovery from substance use disorder. It helps you understand the root causes of your addiction, develop healthy coping mechanisms, and rebuild relationships, all vital for preventing relapse.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories, reducing the distress associated with past events and preventing the long-term effects of PTSD.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provide a safe space for improving communication, learning conflict resolution, and navigating life transitions. This strengthens bonds, preventing future relationship challenges and fostering a healthier, more resilient family unit.

4175 W 20th Ave
Hialeah FL 33012
Phone: (305) 825-0300

Dr. Nicole Herrera, PSY.D is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1427835370

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Nicole PSY.D are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.