Dr. Nelson Rogers, DPT

Dr. Nelson Rogers, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. He practices at his clinic in Saint Augustine, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health featured on weprevent.org, Dr. Nelson DPT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages.

Dr. Nelson Rogers, DPT is a physical therapist in Saint Augustine, FL, committed to collaborative, evidence-based medicine. His approach prioritizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. He strives to be a trusted partner in your journey to wellness, working alongside you to achieve your health goals. Please call (904) 613-7431 to confirm if Dr. Nelson DPT is currently accepting new patients. Dr. Nelson DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Nelson DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Nelson DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Nelson DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Temporomandibular Ankylosis: Temporomandibular ankylosis, or TMJ stiffness, can be prevented by addressing jaw pain early and practicing good oral hygiene to reduce the risk of jaw joint damage.
• Achilles Tenotomy: Understanding the risk factors for Achilles tendon injuries, such as repetitive strain or inadequate footwear, is crucial for preventative measures and avoiding the potential need for an Achilles tenotomy.
• Ankle Injury: Ankle injuries, if not addressed promptly, can lead to chronic instability and limit your mobility, highlighting the importance of early detection and appropriate treatment for long-term well-being.
• Foot Pain: Foot pain often signals underlying issues; early detection through a physical therapist helps prevent more serious problems and keeps you active.
• Forearm Fracture: Protecting your forearms from potential injuries through regular exercise and strengthening activities decreases the risk of fractures, and maintaining proper bone density further reduces vulnerability.
• Hand And Wrist Osteophyte: Managing hand and wrist osteophytes through physical therapy and lifestyle changes can slow their progression and help you maintain your hand function for longer.
• Tibia Fracture: Proper management of a tibia fracture through physical therapy and adherence to medical advice is key to restoring full function and minimizing the risk of chronic pain or limited mobility.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Nelson DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Thermotherapy: Thermotherapy is a proactive approach to managing muscle soreness, reducing the risk of injuries developing into chronic problems.
• Psychosocial Rehabilitation: Improve your overall recovery by addressing the psychological and social factors affecting your physical health and function.
• Diversified Technique: By employing a variety of techniques, your physical therapist ensures a personalized plan to address your specific needs, leading to faster recovery and enhanced long-term health.
• Extracorporeal Shockwave: Prioritize your musculoskeletal health and explore extracorporeal shockwave therapy to address chronic conditions like plantar fasciitis or tennis elbow, promoting faster healing and preventing long-term complications.
• Counseling Services: Counseling helps you develop coping strategies to manage chronic pain, improving your quality of life and facilitating a smoother path to regaining full movement.
• Cox Flexion-Distraction Technique: Cox Flexion-Distraction is a gentle spinal manipulation technique that can help prevent future back pain by improving joint movement and reducing pressure on your spine.
• Platelet-Rich Plasma Injection (PRP): Consider PRP injections as a way to proactively address injuries and chronic pain; they utilize your body's own healing mechanisms to accelerate recovery and enhance movement.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Nelson DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By addressing jaw pain early and practicing good oral hygiene, a patient significantly reduced their risk of developing TMJ stiffness, ensuring a healthy and pain-free smile.
• By understanding the risk factors for Achilles tendon injuries and incorporating a proactive physical therapy plan, a patient was able to significantly reduce their likelihood of needing an Achilles tenotomy, enabling them to continue their active lifestyle.
• By focusing on strengthening exercises and proper footwear, a patient significantly reduced the risk of ankle injury, regaining confidence in their daily activities and preventing future limitations.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Nelson DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Nelson DPT, is a licensed healthcare professional who specializes in movement. They use hands-on care, education, and exercise to improve quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Nelson DPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. For conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis, physical therapy can be as effective as surgery. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Nelson, DPT, can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Nelson DPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

How does physical therapy help with chronic back pain?

Dr. Nelson DPT's physical therapy for chronic back pain focuses on identifying the root cause and creating a personalized program. This includes core strengthening, flexibility exercises, and education on proper posture and body mechanics to prevent future episodes, empowering you to manage your pain effectively.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Nelson DPT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions such as urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

165 Silver Ln
Saint Augustine FL 32084
Phone: (904) 613-7431

Dr. Nelson Rogers, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1104399567

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Nelson DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.