Dr. Naya Lyons, DPT

Dr. Naya Lyons, DPT is a Physical Therapist practicing at her clinic in Jacksonville, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Naya DPT is a physical therapist in Jacksonville, FL, committed to a collaborative, evidence-based approach to medicine. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health. This means working closely with you to understand your individual needs, develop personalized strategies for prevention, and guide you through the process of achieving and maintaining optimal physical function. For new patient inquiries, please call (904) 953-2000 to confirm if Dr. Naya DPT is currently accepting new patients. Dr. Naya DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Naya DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Naya DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Naya DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Foot and Ankle Fracture Treatment, Open: Proper treatment of open foot and ankle fractures helps avoid serious complications like infection and long-term disability, emphasizing the significance of preventive care after injury.
• Foot and Ankle Injuries: Managing foot and ankle conditions effectively minimizes the chances of developing chronic pain, limited mobility, and further injuries.
• Adult Scoliosis: Early detection of adult scoliosis is crucial; physical therapy interventions can help slow progression and prevent long-term complications like chronic back pain and breathing problems.
• Distal Radius Fracture: Protecting your wrists from falls and impact injuries can significantly reduce your chance of experiencing a distal radius fracture, highlighting the importance of preventive measures to maintain wrist health.
• Shoulder Blade Pain: Managing shoulder blade pain proactively with proper stretching and strengthening exercises helps avoid more significant limitations in movement and function.
• Knee Disorders: Early detection of knee problems, even minor ones, is crucial for preventing them from worsening and potentially leading to chronic pain and limited mobility.
• Upper Extremity Disorders: Maintaining good posture, practicing proper lifting techniques, and strengthening your upper body muscles are effective preventive measures against many common upper extremity disorders.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Naya DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Pain Rehabilitation and Management: Take proactive steps to manage pain and restore your movement with our pain rehabilitation program, designed to help you regain your full functional capacity.
• Spinal Cord Injury Rehabilitation: Protect your long-term independence by seeking spinal cord injury rehabilitation; it helps regain strength, improve mobility, and adapt to life after an injury.
• Custom Made Foot Orthotic: Take a proactive step towards better foot health with custom orthotics, designed to correct biomechanical issues and reduce your risk of foot pain and related problems.
• Therapeutic Massage: As a proactive measure to maintain your health, therapeutic massage can help identify and treat muscle imbalances, promoting better posture and reducing injury risk.
• Comprehensive Geriatric Assessments: Take charge of your health with a comprehensive geriatric assessment; this screening helps uncover hidden risks and allows for personalized plans to prevent falls, improve mobility, and stay active.
• Post-Surgical Rehabilitation: Take a proactive step towards a full recovery: post-surgical rehabilitation helps restore your movement and function after an operation.
• Nerve Conduction Studies: Nerve conduction studies are a valuable screening tool to identify early signs of nerve damage, allowing for timely intervention and preventing long-term disability.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Naya DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Following a physical therapy program, a patient successfully managed their open foot and ankle fracture, avoiding potential long-term complications and regaining full mobility. This proactive approach ensured a swift recovery and peace of mind.
• By understanding their foot and ankle health risks and participating in a proactive physical therapy program, a patient felt empowered to prevent future injuries, maintaining an active lifestyle.
• Recognizing the early signs of scoliosis, a patient proactively engaged in physical therapy, significantly reducing the risk of developing chronic back pain and breathing issues. This proactive approach provided peace of mind and empowered them to maintain a healthy lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Naya DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Naya DPT, is a licensed healthcare professional specializing in movement. They work with patients to improve quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Naya DPT will be a comprehensive evaluation. We will discuss your medical history and goals, then conduct a thorough physical assessment of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that potentially prevents more invasive procedures.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles and improve your body's readiness for surgery, speeding up recovery. Post-operative physical therapy, starting soon after surgery, is crucial to restore range of motion, rebuild strength, and ensure the best possible outcome for your new joint. Our team at Dr. Naya DPT is here to support you through every step of the process.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists like Dr. Naya DPT are experts in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

How can physical therapy help after a stroke?

Dr. Naya DPT and our team of physical therapists can significantly aid stroke recovery. We utilize targeted exercises to stimulate neuroplasticity, helping the brain rewire and regain lost function. This leads to improvements in walking, balance, and strength, ultimately maximizing independence and reducing the risk of falls.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, differing from acupuncture, and can be a tool to accelerate your recovery.

How does physical therapy help prevent injuries?

Dr. Naya DPT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues, proactively preventing future problems.

4500 San Pablo Rd S
Jacksonville FL 32224
Phone: (904) 953-2000

Dr. Naya Lyons, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1821212192

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Naya DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.