Dr. Navindra Ramharack, MD

Dr. Navindra Ramharack, MD is a Family Medicine physician dedicated to empowering patients with proactive, comprehensive care. He practices at his clinic in Orange Park, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). His commitment to preventive health is central to his approach, recognizing that your family medicine doctor is your primary partner in lifelong health, crafting personalized preventive care plans, coordinating essential screenings, and managing your overall wellness journey from childhood to senior years. He serves all ages, from newborns to seniors, and is committed to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. To confirm if he is currently accepting new patients, please call (352) 401-1000.

Dr. Navindra Ramharack, MD is a family medicine physician in Orange Park, FL. He is affiliated with HCA Florida Orange Park Hospital and brings a wealth of experience to his practice. He earned his medical degree from St. George's University School Of Medicine (Gd) and is Board Certified in Family Practice by the American Board of Family Medicine. His approach to care is centered on understanding individual needs and providing personalized solutions. He prioritizes evidence-based medicine and fosters a collaborative relationship with patients, empowering them to make informed decisions about their health. Dr. Ramharack provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Navindra Ramharack is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Navindra Ramharack can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Navindra Ramharack provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Acute Upper Respiratory Infection: Early identification of an upper respiratory infection allows for prompt treatment, reducing the risk of spreading it to others and preventing potential complications like pneumonia.
• Joint Pain: Addressing joint pain promptly can help prevent the progression to chronic conditions, improving your overall quality of life and reducing the need for extensive treatment.
• Nail Infection: Proper foot care, including keeping toenails trimmed and clean, is crucial in preventing painful and potentially long-lasting nail infections.
• Urinary Tract Infection (UTI): Preventing urinary tract infections (UTIs) starts with good hygiene practices and recognizing symptoms early to avoid complications like kidney infections.
• Lung Abscess: Lung abscesses, while serious, are treatable with early intervention. Regular check-ups with your doctor allow for early diagnosis and prevention of long-term complications.
• Osteoarthritis of Ankle: Osteoarthritis of the ankle, a common form of arthritis, can be managed effectively with early detection and proactive lifestyle changes like maintaining a healthy weight and regular exercise to prevent further joint damage and disability.
• Pityriasis Rosea: Pityriasis rosea is a common, mild skin rash that usually clears up on its own, but early detection by your family doctor can help rule out other conditions and ensure you receive appropriate care if needed.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Navindra Ramharack offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Arterial Blood Gas Test (ABG): As part of your comprehensive health plan, an arterial blood gas test can help diagnose and monitor lung diseases, metabolic disorders, and other health conditions requiring timely intervention.
• Electrocardiogram (EKG): An electrocardiogram (EKG) is a simple test that checks your heart's rhythm and electrical activity, helping detect potential problems early and preventing serious heart conditions.
• Laser Ablation: Laser ablation is a precise procedure that can remove abnormal tissue, helping prevent further complications and improve your long-term health.
• Skin Cancer Removal: Safeguarding your future health, skin cancer removal offers prompt diagnosis and treatment, preventing the spread of potentially life-threatening skin cancers.
• Laparoscopic Surgical Procedure: As part of your comprehensive health plan, a laparoscopic procedure offers a less invasive way to explore and address potential internal issues, helping prevent more extensive surgeries later.
• ERCP (Endoscopic Retrograde Cholangiopancreatography): ERCP is a procedure that uses a thin, flexible tube with a camera to examine your bile and pancreatic ducts, helping diagnose and prevent serious complications like blockages or infections.
• Arthrocentesis: As part of your comprehensive care, arthrocentesis helps us analyze joint fluid to detect early signs of inflammatory diseases, enabling timely intervention.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Family Medicine in Florida.

Dr. Navindra Ramharack is dedicated to partnering with Family members and caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Knowing the early warning signs of an upper respiratory infection, a family proactively took steps to limit its spread, preventing illness and potential complications for everyone. This proactive approach ensured the family stayed healthy and enjoyed a smooth winter season.
• By understanding their joint pain triggers and adopting preventative measures, a family proactively managed their discomfort, reducing the likelihood of more serious issues and improving their overall mobility.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Family Medicine care with Dr. Navindra Ramharack:

What is a Family Physician, and how are they different from other doctors?

A family physician is a primary care doctor who provides comprehensive, lifelong healthcare for all ages, from newborns to seniors. We focus on treating the whole person, managing the health of the entire family, and coordinating all aspects of your care, emphasizing prevention.

What should I expect during an annual physical or wellness exam?

Your annual physical with Dr. Ramharack is a key opportunity to build a strong partnership with us. It includes a review of your health history, a physical exam, and a discussion of personalized preventive screenings and lifestyle goals.

Why is it important to have a primary care physician, even if I'm healthy?

Having a primary care physician like Dr. Ramharack, even when you're healthy, is a valuable long-term investment. Establishing a relationship provides a crucial baseline for your health history, enabling faster, more personalized care if needed, and promoting preventive care to maintain good health.

Do you perform minor skin procedures in the office?

Dr. Ramharack and our team can perform many common skin procedures in our office, including removing suspicious moles for biopsy, freezing warts, and draining skin abscesses. This allows you to address these issues conveniently and efficiently with your primary care physician.

How do you help manage chronic conditions like diabetes or high blood pressure?

Dr. Ramharack works with patients to create a personalized management plan for chronic conditions like diabetes or high blood pressure, including regular monitoring, medication management, and lifestyle counseling to prevent complications and maintain a good quality of life. This is a long-term partnership focused on your well-being.

Can I come in for urgent issues like a cold, flu, or minor injury?

Yes, you can come in for urgent issues like colds, the flu, or minor injuries. Seeing your primary care doctor, Dr. Ramharack, for acute illnesses is ideal because he knows your health history. Our practice can diagnose and treat common ailments, helping you avoid unnecessary trips to urgent care or the emergency room.

What vaccinations do I need as an adult?

Adult vaccination needs change over time, depending on factors like age and health conditions. Common examples include annual flu shots, tetanus boosters (Tdap), and vaccines for shingles or pneumonia. Dr. Ramharack will keep you up-to-date on the latest recommendations.

Can you treat joint pain or minor sports injuries?

Yes, Dr. Ramharack and our team are experienced in treating joint pain and minor sports injuries. Family physicians are often the first point of contact for musculoskeletal issues like sprains, strains, and arthritis. Treatment may include advice on rest and ice, anti-inflammatory medications, and in some cases, joint injections or referrals to physical therapy.

2001 Kingsley Ave
Orange Park FL 32073
Phone: (352) 401-1000

Dr. Navindra Ramharack, MD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1962088518

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Family Medicine like Dr. Navindra Ramharack are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your family medicine about all aspects of your health and your personalized prevention plan.