Dr. Narine Karakashian, PHD

Dr. Narine Karakashian, PhD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Tampa, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is committed to building resilience and utilizing evidence-based therapies to create long-term wellness plans, coordinating necessary screenings, and serving as a primary partner in proactively safeguarding your mental well-being. Dr. Narine PHD serves all ages and is accepting telehealth appointments. Please call (813) 972-2000 to confirm if she is currently accepting new patients.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Narine Karakashian, PhD, is a psychologist in Tampa, FL, committed to a collaborative, evidence-based approach to care, creating a supportive environment where patients feel empowered to take an active role in their long-term health. Her goal is to empower you to make informed choices about your mental health journey. Dr. Narine PHD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Narine PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Narine PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Narine PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Gambling Disorder: Regularly assessing your gambling habits can help prevent the development of a gambling disorder; recognizing problematic behaviors allows for early intervention and minimizes potential harm.
• Motor Skills Disorders: Addressing motor skill issues early through therapy and support can help children build confidence and prevent frustration from developing.
• Intense Feelings: Intense emotional responses can be a warning sign of underlying mental health concerns; early intervention through preventative mental healthcare can significantly improve outcomes.
• Physical Abuse of Child: Intervention and support systems for families experiencing physical abuse help mitigate the long-term consequences on the child's well-being.
• Substance Induced Delirium: Substance-induced delirium is a serious mental state caused by drug or alcohol misuse, and early identification is crucial to prevent long-term brain damage and other severe health problems.
• Pediatric Attention Deficit (ADD): Preventive mental healthcare for children with ADD involves implementing strategies to improve focus and self-management skills, reducing the likelihood of future mental health challenges.
• Bipolar Disorder: Managing bipolar disorder through medication, therapy, and lifestyle changes prevents debilitating mood swings and helps maintain a more stable and fulfilling life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Narine PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Dementia or Depression Screening: Investing in your brain health starts with screenings for dementia and depression; these assessments can help identify potential issues early, maximizing treatment effectiveness.
• Behavior Modification: Take control of your mental health by learning strategies to modify behaviors that impact your mood, relationships, and overall well-being.
• Mindfulness-Based Cognitive Therapy (MBCT): Prevent emotional distress from overwhelming you by cultivating present moment awareness and self-compassion through MBCT, a type of therapy focused on emotional regulation.
• Dialectical Behavior Therapy (DBT): Dialectical Behavior Therapy (DBT) is a proactive approach to managing intense emotions and improve your relationships by teaching you valuable coping skills.
• Cognitive Behavioral Therapy for Insomnia (CTB-I): Invest in your mental health by participating in CBT-I, a therapy that identifies and addresses unhelpful thinking and behaviors related to sleep, preventing long-term sleep problems.
• Relapse Prevention: By learning relapse prevention techniques, you'll build resilience and develop a personalized plan to overcome obstacles and sustain mental health improvements.
• Yoga Therapy: Proactively address mental health concerns and build emotional resilience through yoga therapy, a practice shown to reduce symptoms of anxiety and depression.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Narine PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By regularly assessing their gambling habits, a patient identified potential problematic behaviors early, enabling them to implement strategies for managing their risk and maintain a healthy relationship with gambling. This proactive approach fostered peace of mind and reduced the potential for future difficulties.
• Early intervention with a clinical psychologist helped a family proactively address potential motor skill challenges, fostering a supportive environment and building confidence in their child's development. This proactive approach allowed the family to navigate any future difficulties with greater ease and peace of mind.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Narine PHD:

What is a Clinical Psychologist, and how can they help me?

Dr. Narine is a doctoral-level expert in mental and emotional health. She provides evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Narine, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work together as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. Narine's practice emphasizes preventive mental health, helping everyone manage stress, improve relationships, and navigate life transitions. Seeing a psychologist like Dr. Narine can build skills to prevent more serious issues.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, a structured therapy, helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are typically a more gradual build-up of worry in response to a specific stressor, and are usually less intense.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Narine teaches specific coping skills to manage symptoms, identifies early warning signs of a relapse, and helps address the root causes of distress, building a mental health toolkit to navigate future challenges.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's used as a tool to reduce stress, manage difficult emotions, and prevent unhelpful thinking patterns.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provides a safe space to improve communication, develop conflict-resolution skills, and navigate life transitions together. This investment strengthens bonds and helps prevent future relationship challenges.

13000 Bruce B Downs Blvd
Tampa FL 33612
Phone: (813) 972-2000

Dr. Narine Karakashian, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1104803576

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Narine PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.