Dr. Monica Delizo, DPT

Dr. Monica Delizo, DPT is a Physical Therapist practicing at her clinic in Jacksonville, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with the Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a crucial partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Monica DPT is a physical therapist in Jacksonville, FL, committed to collaborative, evidence-based medicine. Her approach prioritizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands the importance of proactive care, recognizing that prevention is key to maintaining a high quality of life. This approach ensures that you are not just treated for an injury or condition but are educated and supported in preventing future issues.

Please call (904) 903-2755 to confirm if Dr. Monica DPT is currently accepting new patients. Dr. Monica DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Monica DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Monica DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Monica DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Fall: Falls can lead to lasting mobility issues and reduced quality of life, so taking proactive steps to improve your balance and strength is a key investment in your long-term health.
• Wrist Sprain: A wrist sprain, often caused by a sudden twist or fall, can be prevented by strengthening wrist muscles and improving hand-eye coordination, thus reducing your risk of injury.
• Snapping Hip: Addressing underlying muscle tightness and postural issues that contribute to snapping hip can minimize the risk of further injury and improve overall hip function.
• Excision of Radius or Ulna: While sometimes necessary, a radius or ulna excision highlights the importance of preventive care for bone health, including regular check-ups and injury prevention strategies.
• Pellegrini-Stieda Syndrome: Understanding the risk factors associated with Pellegrini-Stieda syndrome, such as previous knee injuries, enables you to take preventive measures and address any symptoms promptly, reducing the chance of long-term complications.
• Spinal Stenosis with Neurogenic Claudication: Experiencing leg pain that improves with rest and is linked to spinal narrowing? This could be neurogenic claudication, a condition physical therapy can help manage to improve mobility and prevent disability.
• Hand Injury: Early detection of hand injuries, even minor ones, is crucial to prevent long-term complications like limited mobility and chronic pain, ensuring you maintain full hand function.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Monica DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Chronic Pain Management: Discover a path to lasting relief from chronic pain through physical therapy; restore your movement and reclaim your life.
• Prolotherapy Injections: Prolotherapy is a preventative measure that stimulates healing in damaged joints, potentially reducing the risk of chronic pain and disability.
• Spinal Manipulation Under Anesthesia: Considering spinal manipulation under anesthesia can be a valuable step in diagnosing and treating the root cause of spinal pain, allowing for a more effective path to recovery and improved mobility.
• Joint Fluid Therapy: Joint fluid therapy helps proactively identify early signs of joint degeneration, allowing for timely intervention and preventing more significant problems down the line.
• Pain Management Through Physical Therapy: Proactively address pain and prevent future problems by seeking physical therapy; it helps identify the root cause and guides you toward lasting relief.
• Arthritic Rehabilitation: Arthritic rehabilitation helps you regain strength, flexibility, and independence by teaching you effective coping mechanisms and exercises, helping you stay active and healthy.
• Cox Flexion-Distraction Technique: To proactively address lower back pain, Cox Flexion-Distraction helps restore normal spinal mechanics, potentially preventing further injury and improving your overall mobility.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Monica DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By working with a physical therapist on balance exercises and strengthening routines, a patient significantly reduced their risk of falls, gaining confidence in their ability to maintain their independence and enjoy daily activities.
• By strengthening wrist muscles and improving hand-eye coordination through physical therapy, a patient significantly reduced their risk of wrist sprains, ensuring they could confidently participate in their favorite activities without fear of injury.
• By addressing underlying muscle imbalances, a patient significantly reduced their risk of a snapping hip, enjoying a return to active pursuits without the fear of further injury.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Monica DPT:

What is a Physical Therapist?

Dr. Monica, a licensed physical therapist (PT), is a movement expert who helps improve your quality of life. She provides hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Monica DPT will be a comprehensive evaluation. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Monica DPT, is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is the goal of a home exercise program?

Dr. Monica DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue improving between sessions and prevent your condition from returning after therapy is complete.

How does physical therapy help prevent injuries?

Dr. Monica, DPT, can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, helping prevent future injuries.

How can physical therapy help after a stroke?

Dr. Monica DPT and her team use specific, repetitive exercises to help the brain rewire itself, improving strength, balance, and walking. This helps stroke survivors regain lost function and prevent falls, maximizing their independence.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Monica DPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

644 Cesery Blvd Ste 103
Jacksonville FL 32211
Phone: (904) 903-2755

Dr. Monica Delizo, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1598214926

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Monica DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.