Dr. Mirela Aldea, PHD

Dr. Mirela Aldea, PhD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. She practices at her clinic in Saint Petersburg, FL, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Her expertise lies in partnering with individuals of all ages to build resilience and create long-term wellness plans, utilizing evidence-based therapies to proactively safeguard mental well-being. Patients should call (727) 767-8230 to confirm if she is currently accepting new patients.

Clinical psychologists specializing in preventive mental health, like Dr. Mirela PhD, partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Mirela Aldea, PhD is a psychologist in Saint Petersburg, FL. She is accepting telehealth appointments. Her approach to care emphasizes collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. Dr. Mirela PhD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Mirela PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Mirela PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Mirela PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Learning Disabilities: By providing early interventions for learning disabilities, we can improve a child's chances of success in school and build essential life skills that promote resilience.
• Sexual Desire Disorders: Proactive management of sexual desire issues can improve intimacy and prevent long-term relationship dissatisfaction.
• Night Eating Syndrome: By addressing Night Eating Syndrome early through lifestyle changes and therapy, you can prevent long-term consequences like obesity, diabetes, and depression, thus safeguarding your overall well-being.
• Psychosexual Dysfunction: Addressing psychosexual dysfunction early can prevent relationship strain and improve overall well-being, fostering a stronger sense of self and resilience.
• Mood and Adjustment Disorder: Addressing mood and adjustment disorders early can prevent them from escalating into more serious mental health challenges, significantly improving your overall well-being.
• Auditory Processing Disorders: Auditory processing disorder (APD) can make learning and social interaction challenging, so early identification and intervention are crucial for preventing academic struggles and social isolation later in life.
• Age-Related Cognitive Decline: Early detection of age-related cognitive decline is crucial; taking preventive measures can help you manage symptoms and preserve your cognitive function.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Mirela PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Sexual Assault Therapy: Invest in your mental well-being by seeking sexual assault therapy; it provides a safe space to process your experience and develop coping mechanisms.
• Personality Testing: A personality assessment can serve as an early warning system, highlighting tendencies that might contribute to mental health issues, allowing for timely support.
• Marital and Family Psychotherapy: Strengthen family bonds and prevent future relational distress by seeking professional guidance in navigating family dynamics and improving communication.
• Group Psychotherapy: Take a proactive step towards better mental wellbeing by sharing experiences and learning strategies in a group therapy setting.
• ImPACT Testing: ImPACT testing helps screen for cognitive impairment, empowering you to take proactive steps towards maintaining optimal brain health and preventing future difficulties.
• ADHD Parent Coaching: Empower yourself to better support your child's ADHD journey and improve family dynamics with personalized guidance and techniques from our parent coaching program.
• Psychological Evaluations Prior to Bariatric Surgery: Taking a proactive step toward a healthier you, a psychological evaluation before bariatric surgery screens for any mental health conditions that might impact your surgical journey and recovery.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Mirela PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• A family found comfort in proactively addressing potential learning challenges, gaining confidence in their child's future educational success through early interventions. By working with a clinical psychologist, they developed strategies to promote resilience and support their child's overall well-being.
• A couple proactively addressed potential sexual desire concerns through counseling, fostering a stronger, more fulfilling connection and preventing future relationship difficulties.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Mirela PHD:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Mirela, is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Mirela, specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. A psychologist like Dr. Mirela can help everyone manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, a structured therapy, helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial part of long-term recovery from substance use disorder. It helps you understand the root causes of your addiction, develop healthy coping strategies for triggers, and rebuild important relationships, all vital for preventing relapse.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation goes beyond questionnaires. It includes a detailed clinical interview, review of school or work history, and standardized psychological tests to assess attention, impulsivity, and executive functioning. This multi-faceted approach ensures an accurate diagnosis.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Mirela helps build a mental health toolkit by teaching specific coping skills to manage symptoms, identifying early warning signs of a relapse, and addressing the root causes of distress. This proactive approach prevents anxiety or depression from worsening and equips you to navigate future challenges.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's a tool to reduce stress, manage difficult emotions, and prevent negative thought patterns.

801 6th St S
Saint Petersburg FL 33701
Phone: (727) 767-8230

Dr. Mirela Aldea, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1588899660

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Mirela PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.