Dr. Michael Sposito, DPT

Dr. Michael Sposito, DPT is a Physical Therapist practicing at his clinic in Palm Coast, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), Dr. Michael DPT is a crucial partner in preventive health, committed to helping you achieve and maintain optimal wellness. He understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages.

Dr. Michael Sposito, DPT is a physical therapist in Palm Coast, FL, committed to a collaborative, evidence-based approach to care. He strives to create a supportive environment where patients feel empowered to take an active role in their long-term health. His focus is on prevention, working alongside patients to identify and address potential risks, and providing the tools and guidance necessary to maintain and improve physical function. To confirm if Dr. Michael DPT is currently accepting new patients, please call (386) 597-1927. Dr. Michael DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Michael DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Michael DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Michael DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Spondylitis: Don't let spondylitis, an inflammatory spinal condition, control your life. Early diagnosis and a personalized physical therapy plan are key to preventing complications and restoring mobility.
• Spinal Compression Fracture: Protecting your spine from compression fractures involves proactive steps like weight management, regular bone health checkups, and incorporating exercises that strengthen your core muscles to prevent falls and stabilize your spine.
• Musculoskeletal Pain: Early detection and treatment of musculoskeletal pain are crucial for preventing chronic pain, limiting disability, and preserving your independence and ability to perform daily activities.
• Abdominal Muscle Strain: An abdominal muscle strain, often caused by sudden movements or overuse, can be prevented through proper warm-up exercises and gradual strengthening to avoid debilitating pain and prolonged recovery.
• Lumbar Compression Fracture: Maintaining a healthy weight and strong core muscles helps prevent lumbar compression fractures, reducing the risk of falls and preserving the integrity of your spine.
• Torn Cartilage: Prompt treatment of a torn cartilage significantly reduces the risk of developing chronic pain and joint instability, preserving joint health for the long term.
• Cervical Spine Myelopathy: Cervical spine myelopathy is a serious condition affecting the spinal cord in your neck, and early detection through regular checkups can help prevent permanent disability.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Michael DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Psychotherapy and Psychophysiological Therapy (incl. Biofeedback): Enhance your overall health journey by utilizing psychotherapy and psychophysiological therapy to learn coping mechanisms and reduce the physical effects of chronic stress and emotional challenges.
• Neurostimulation: Prevent chronic pain and limited mobility by utilizing neurostimulation, a method that targets the nervous system to improve function and reduce pain.
• Botox® for Cervical Dystonia: Botox® offers a proactive way to manage the debilitating effects of cervical dystonia, enhancing your ability to move your head and neck comfortably.
• Activator Methods Chiropractic Technique: As a proactive step toward better posture and reduced back pain, Activator Methods Chiropractic Technique involves a precise assessment and gentle spinal adjustments to optimize your body's mechanics.
• Compression Wrap Therapy: To aid in injury recovery and prevent re-injury, compression wraps provide targeted support, promoting stability and limiting further damage to affected muscles or joints.
• Spinal and Postural Screening: Take a proactive step towards better health with a spinal and postural screening; it helps detect early signs of back problems, muscle imbalances, and poor posture.
• Percutaneous Disc Decompression: Protecting your spine's health starts now! Percutaneous disc decompression can help diagnose and treat disc problems early, preventing more serious conditions down the line.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Michael DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively addressing potential spondylitis triggers and implementing a tailored physical therapy plan, a patient significantly reduced their risk of developing the condition, gaining greater spinal mobility and peace of mind.
• By focusing on weight management and strengthening core muscles, a patient significantly reduced their risk of spinal compression fractures, gaining confidence in their ability to maintain a healthy, active lifestyle.
• By participating in a proactive physical therapy program, a patient significantly reduced their risk of developing musculoskeletal pain, gaining greater confidence in their ability to maintain an active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Michael DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Michael DPT, is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercises to improve your quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Michael DPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Michael DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Michael DPT, is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists like Dr. Michael DPT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and improve the function of muscles. This helps reduce pain and prepare the body for therapeutic exercise.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Michael DPT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

What is the goal of a home exercise program?

Dr. Michael DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent your condition from returning after therapy ends. This empowers you to take an active role in your healing.

250 Palm Coast Pkwy NE Unit 209
Palm Coast FL 32137
Phone: (386) 597-1927

Dr. Michael Sposito, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1629802178

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Michael DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.