Dr. Melany Vidret, MD

Dr. Melany Vidret, MD is a Physical Therapist committed to empowering patients with proactive, comprehensive Physical Therapy care. She practices at her clinic in Orlando, FL, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages. Please call (407) 649-6888 to confirm if she is currently accepting new patients.

Dr. Melany Vidret, MD is a physical therapist in Orlando, FL, affiliated with Orlando Health Orlando Regional Medical Center. Her approach to care prioritizes collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to actively participate in their long-term health journey. She understands the importance of preventive care, and her practice emphasizes proactive strategies to maintain physical well-being. Dr. Melany Vidret provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Melany Vidret is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Melany Vidret can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Melany Vidret provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Upper Back Pain: Understanding the risk factors for upper back pain, such as poor posture or repetitive movements, allows for proactive prevention and management strategies.
• Spine Fractures, Traumatic: Preventing spine fractures starts with understanding your risk factors, like osteoporosis, and taking steps to protect your bones through exercise and diet.
• Scoliosis: Scoliosis, a sideways curvature of the spine, is best managed with early detection through regular checkups, helping prevent future back pain and breathing problems.
• Heel Spur: By addressing the underlying causes of heel spurs with professional guidance, you can prevent recurring pain and maintain your mobility and activity levels for years to come.
• Toe Injuries: Early detection of toe injuries, like sprains or fractures, is crucial for minimizing pain and ensuring swift recovery, preventing chronic discomfort.
• Ankle Sprains and Strains: Protecting your ankles through preventative measures like balance training and appropriate athletic taping can significantly reduce your risk of sprains and strains.
• Chronic Traumatic Encephalopathy: Recognizing the symptoms of CTE, a brain disorder linked to repetitive head trauma, early on is key. Early diagnosis can help manage symptoms and prevent further decline in brain function.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Melany Vidret offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Trigger Point Injection: To prevent persistent muscle pain from interfering with your daily activities, trigger point injections can help dissolve knots and restore normal muscle function.
• Manipulation Adjustment of Back and Neck: Protect yourself from chronic back and neck pain by undergoing a gentle manipulation and adjustment; this screening helps diagnose and address underlying joint restrictions.
• Educational Therapy: Proactively address potential movement limitations through educational therapy, empowering you to understand and manage your body's needs.
• Activator Methods Chiropractic Technique: Take charge of your musculoskeletal health by using Activator Methods Chiropractic Technique, a technique which assesses spinal health and can help to detect and address potential issues early, preventing future discomfort.
• Reflexology: As a proactive step towards better health, reflexology may help reduce pain and improve relaxation, potentially aiding in the prevention of stress-related ailments.
• Lumbar Facet Joint Injection: To proactively manage your lower back pain and improve function, a lumbar facet joint injection can help determine if your facet joints are the culprit.
• Behavior Management: Proactive behavior management helps you identify and change habits that could lead to injuries or hinder your recovery.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Melany Vidret is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding posture and movement patterns, a patient proactively addressed potential upper back pain, reducing discomfort and improving overall well-being. This proactive approach empowered them to maintain a healthy, active lifestyle.
• By understanding their osteoporosis risk and incorporating exercise and dietary changes into their routine, a patient proactively reduced the chance of future spine fractures, gaining confidence in their overall well-being.
• A family was relieved to learn that regular checkups, guided by a physical therapist, allowed early detection of potential scoliosis, reducing the risk of future back pain and breathing problems. This proactive approach provided peace of mind knowing their child's spinal health was being monitored.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Melany Vidret:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and function. They help improve quality of life through hands-on care, education, and prescribed exercise, preventing injuries, managing pain, and restoring function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Vidret will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I'm having joint replacement surgery. When should I start PT?

Prehabilitation, or prehab, strengthens muscles before surgery, speeding recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Vidret and her team are here to support you every step of the way.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Melany Vidret can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions such as urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is dry needling?

Dry needling is a skilled physical therapy technique where a thin needle is inserted into a muscle trigger point to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a valuable tool to accelerate your recovery.

How can physical therapy help after a stroke?

Physical therapy plays a crucial role in stroke recovery by using targeted exercises to stimulate neuroplasticity, helping the brain rewire itself. Therapists work to improve walking, balance, and strength, ultimately maximizing independence and reducing fall risk. This personalized approach helps patients regain lost function and improve their quality of life.

1222 S Orange Ave Fl 5
Orlando FL 32806
Phone: (407) 649-6888

Dr. Melany Vidret, MD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1598533705

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Melany Vidret are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.