Dr. Max Horovitz, PHD

Dr. Max Horovitz, PhD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. He practices at our Jacksonville, FL clinic, is registered with The Florida Board of Medicine, and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). His commitment to preventive care centers on building resilience and utilizing evidence-based therapies to create long-term wellness plans, while coordinating necessary screenings to proactively safeguard your mental well-being. Dr. Max PHD serves all ages and is currently welcoming new patients to begin their proactive health journey. Please call (904) 308-3751 to schedule an appointment.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Max PHD's approach to care is deeply collaborative and evidence-based, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. He is committed to understanding and addressing the unique needs of each individual, recognizing that proactive mental health is crucial to overall well-being. Dr. Max PHD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Max PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Max PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Max PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• ADHD and-or ADD: Proactive management of ADHD or ADD symptoms, including therapy and medication if appropriate, can reduce the risk of relationship problems and improve overall well-being.
• Dyslexia: By providing early interventions for dyslexia, we can prevent the long-term effects on mental well-being, such as frustration, social isolation, and depression.
• Night Eating Syndrome: By addressing Night Eating Syndrome early through lifestyle changes and therapy, you can prevent long-term consequences like obesity, diabetes, and depression, thus safeguarding your overall well-being.
• IBS Associated With Psychological Disorders: Addressing psychological distress early can help prevent or lessen the severity of Irritable Bowel Syndrome (IBS), improving your overall well-being.
• Major Depressive Episode: Experiencing a major depressive episode means you're struggling with intense sadness, impacting daily functioning; proactive intervention is vital to build resilience and prevent its escalation into chronic depression.
• Selective Mutism: Addressing selective mutism proactively through therapy can help build a child's communication skills and resilience, preventing future mental health challenges.
• Self-Harm: Seeking professional help for self-harm is a crucial step in preventing long-term mental health issues and improving your quality of life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Max PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cognitive Behavioral Therapy (CBT): Proactively address mental health concerns with CBT, a therapy proven to help you manage symptoms of depression, anxiety, and other conditions, leading to improved overall well-being.
• Substance Abuse Treatment: Substance abuse treatment offers a supportive environment to explore your relationship with substances, identify triggers, and develop coping mechanisms for long-term success.
• Evaluation and Management Services: This initial assessment helps us understand your current mental health status, screen for potential issues, and develop a personalized treatment strategy if needed.
• Wellness Coaching: Wellness coaching offers personalized support to help you build healthy habits and strengthen your mental resilience, preventing burnout and other issues.
• Critical Incident Stress Debriefing (CISD): By offering a structured discussion of your reaction to a stressful event, CISD helps you process your experience, reducing the risk of developing stress-related disorders.
• Relapse Prevention: Proactively planning for challenges is key; relapse prevention equips you with coping strategies and tools to navigate difficult times and avoid setbacks.
• Group Psychotherapy: Join a supportive group to proactively build coping skills and prevent future mental health challenges.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Max PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By proactively addressing potential ADHD symptoms, a family found strategies to navigate daily challenges more easily, fostering a calmer and more supportive home environment. This early intervention reduced the risk of future difficulties and improved everyone's overall well-being.
• By proactively addressing potential dyslexia concerns, a family gained valuable insights into early intervention strategies, fostering a supportive and understanding environment for their child's learning journey. This early approach reduced the risk of long-term academic and emotional challenges.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Max PHD:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Max, is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Max, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. A psychologist like Dr. Max PhD can help everyone manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are typically a gradual buildup of worry related to a specific stressor and are generally less intense.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, a structured therapy, helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's a tool to reduce stress, manage emotions, and prevent negative thought patterns.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Max PhD helps build a mental health toolkit by teaching specific coping skills to manage symptoms, identifying early warning signs of a relapse, and addressing the root causes of distress. This proactive approach equips you to navigate future challenges and prevent your anxiety or depression from worsening.

How can a psychologist help my child or teenager?

Dr. Max can provide a supportive space for children and teenagers to navigate challenges like anxiety, behavioral problems, and social skills difficulties. Therapy equips them with tools to address these issues and prevent them from impacting their long-term development.

10475 Centurion Pkwy N Ste 301
Jacksonville FL 32256
Phone: (904) 308-3751

Dr. Max Horovitz, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1629406400

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Max PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.