Dr. Lumana Joseph, DPT

Dr. Lumana Joseph, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive care at her clinic in North Miami, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health, committed to creating long-term health plans. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Lumana DPT's approach to care is deeply rooted in collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. She understands the importance of preventative care and collaborates closely with patients to achieve their individual goals. Dr. Lumana Joseph, DPT is a physical therapist in North Miami, FL. She is accepting new patients. She is fluent in Haitian creole and also offers consultations in Spanish. Call (305) 364-5409 to schedule your appointment and begin your proactive health journey.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Lumana DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Lumana DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Lumana DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Ankle Injury: Ankle injuries, if not addressed promptly, can lead to chronic instability and limit your mobility, highlighting the importance of early detection and appropriate treatment for long-term well-being.
• Arthritis: Arthritis, a joint disease, can be better managed with early detection and proactive physical therapy, preventing further pain and disability.
• Back Disorders: Understanding and addressing the root causes of back pain, such as poor ergonomics or muscle imbalances, is key to preventing future episodes.
• Back Injuries: Protecting your back through proactive posture and exercise helps prevent painful injuries and keeps you moving freely.
• Back Sprain: Early detection of a back sprain is crucial; seeking timely physical therapy can minimize lasting pain and disability, keeping you active and healthy.
• Balance Disorders: Early detection of balance problems can help physical therapists create a personalized plan to improve stability and reduce your risk of falls and fractures.
• Hip Pain: Regular exercise and strengthening exercises can significantly reduce your risk of developing hip pain and maintain hip health.
• Knee Injuries: Early detection of knee problems, even minor ones, is key to preventing long-term damage and ensuring your knees stay healthy for years to come.
• Neck Pain: Neck pain can be a warning sign of underlying issues, so addressing it early can prevent more serious problems down the road.
• Sports Injuries: Early detection and treatment of sports injuries are crucial to minimizing long-term effects and preventing further complications that could hinder your athletic performance and overall health.
• Sprain: Proper conditioning and strengthening exercises minimize your risk of sprains, protecting your joints and keeping you active.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Lumana DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Balance Testing: Protect yourself from injuries by getting your balance checked; early detection of issues can prevent falls and improve your mobility.
• Chronic Pain Management: Prevent chronic pain from limiting your daily activities with physical therapy; regain your strength, flexibility, and independence.
• Electrical Stimulation: As a proactive measure to manage chronic pain, electrical stimulation can help reduce discomfort and improve your quality of life by stimulating nerves and muscles.
• Exercise Counseling: Take control of your health with exercise counseling; it tailors a fitness plan to your specific needs, helping you avoid musculoskeletal issues.
• Manipulation Adjustment of Back and Neck: Invest in your long-term well-being by having your back and neck manipulated and adjusted; this assessment helps detect and correct issues that can lead to mobility limitations.
• Pain Management Through Physical Therapy: Invest in your well-being and prevent chronic pain by exploring the benefits of physical therapy; it helps improve movement and reduce pain naturally.
• Physical Therapy: Take a proactive step towards a healthier, more mobile you with physical therapy; it helps identify movement limitations and creates a personalized plan to prevent future injuries.
• Rehabilitation After Stroke or Trauma: Invest in your recovery journey by undergoing rehabilitation to restore movement and function lost due to stroke or trauma.
• Therapeutic Massage: Therapeutic massage is a proactive approach to managing pain and improving your range of motion, potentially preventing more significant problems down the road.
• Trigger Point Therapy: Proactively address muscle pain and stiffness by targeting specific trigger points to restore normal movement and prevent future injuries.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Lumana DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By attending physical therapy sessions and incorporating preventative exercises into their routine, a patient significantly reduced their risk of ankle injury, ensuring they could continue their active lifestyle without limitations.
• By proactively addressing joint pain with early physical therapy, a patient significantly reduced their risk of arthritis-related disability, gaining confidence in maintaining a healthy, active lifestyle.
• By understanding proper posture and movement techniques, a patient significantly reduced their risk of future back pain, gaining confidence in their daily activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Lumana DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Lumana DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Lumana DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach using techniques like joint mobilization and soft tissue mobilization. It helps reduce pain, improve movement, and prepare the body for therapeutic exercise. Dr. Lumana DPT uses these techniques to help you recover and regain function.

I'm having joint replacement surgery. When should I start PT?

Prehabilitation (prehab) exercises can strengthen muscles before surgery, which speeds recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and achieve the best possible outcome from your new joint.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Lumana DPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

How can physical therapy help after a stroke?

Dr. Lumana DPT and our team of physical therapists use specialized exercises to help retrain the brain and body after a stroke. These targeted movements, based on the principles of neuroplasticity, help re-establish pathways in the nervous system, improving walking, balance, and strength. The goal is to maximize your independence and help prevent falls.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists like Dr. Lumana DPT are experts in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

810 NE 125th St
North Miami FL 33161
Phone: (305) 364-5409

Dr. Lumana Joseph, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1346495538

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Lumana DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.