Dr. Lisa-Mae Armbrust, PSY.D

Dr. Lisa-Mae Armbrust, PSY.D is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care at her Jacksonville, FL clinic. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she partners with patients of all ages to build resilience and achieve optimal mental well-being. Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Lisa-Mae PSY.D is currently welcoming new patients to begin their proactive health journey, and encourages you to call (904) 718-9010 to schedule. As a clinical psychologist specializing in psychoeducational testing and psychotherapy, she brings a wealth of experience working with children, adolescents, and families. Her extensive work in various hospital, school, and outpatient clinic settings, combined with certifications in ADHD and Child Adolescent Trauma, positions her to provide a full range of psychological services for pre-school children up to adults: psychological testing, play therapy, family therapy, and psychotherapy for children/adolescents/adults. Dr. Lisa-Mae PSY.D provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Lisa-Mae PSY.D is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Lisa-Mae PSY.D can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Lisa-Mae PSY.D provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• ADHD and-or ADD: Proactive management of ADHD or ADD symptoms, including therapy and medication if appropriate, can reduce the risk of relationship problems and improve overall well-being.
• Adjustment Disorder: Experiencing significant stress that's impacting your daily life? Adjustment disorder is a common reaction, but proactive strategies like therapy and stress management techniques can significantly reduce its long-term effects.
• Anxiety: Addressing anxiety early can prevent it from escalating into more serious mental health challenges, impacting your overall well-being and quality of life.
• Attention Deficit Disorder (ADD): Recognizing and treating ADD can prevent the negative impact it may have on relationships, career, and overall mental health, contributing to a more fulfilling life.
• Depressive Disorders: Don't wait until depression severely impacts your life; proactive mental health care can prevent escalating symptoms and build resilience against future challenges.
• Obsessive-Compulsive Disorder (OCD): Proactive management of OCD symptoms, such as through Cognitive Behavioral Therapy (CBT), can prevent the development of significant anxiety and depression, fostering resilience and better mental health.
• Panic Attack: Proactive management of stress and anxiety through techniques like mindfulness can significantly reduce the frequency and intensity of panic attacks.
• Panic Disorder: Panic disorder, characterized by sudden, overwhelming fear, can be effectively managed with early intervention and therapy, preventing long-term anxiety and disruptions to daily life.
• Pediatric Behavior Disorders: By addressing pediatric behavior disorders early, we can help children build coping skills and resilience, reducing the likelihood of future struggles.
• Post-Traumatic Stress Disorder (PTSD): PTSD, or Post-Traumatic Stress Disorder, is a condition that can develop after experiencing or witnessing a terrifying event, and early intervention can prevent it from becoming a chronic and debilitating condition.
• Relationship Issues: Strong, healthy relationships are vital for mental wellbeing; proactive management of relationship issues is key to building resilience.
• Separation Anxiety: Learning techniques to reduce separation anxiety can improve a child's overall well-being and academic performance, preventing future challenges.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Lisa-Mae PSY.D offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Adolescent Counseling: Invest in your teen's emotional well-being with adolescent counseling; it helps identify and address mental health challenges early, promoting healthy coping skills and preventing future struggles.
• Behavior Modification: Behavior modification helps you identify and change unhealthy patterns to improve your mental well-being and prevent future problems.
• Cognitive Behavioral Therapy (CBT): Prevent future mental health struggles by proactively participating in CBT, which helps you understand and modify thought patterns that contribute to anxiety, depression, or other difficulties.
• Family Counseling: Proactively improve your family's mental health by learning healthy coping mechanisms and communication strategies in a supportive environment.
• Family Psychotherapy: As a proactive measure for your family's mental health, family psychotherapy can identify and address issues like conflict, communication breakdowns, and trauma's ripple effects.
• Group Psychotherapy: Strengthen your mental health and prevent future difficulties by participating in group therapy, where you'll gain valuable support and insights.
• Trauma and Critical Care (Psychological trauma): Early identification and treatment of psychological trauma can prevent long-term mental health problems and foster emotional healing.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Lisa-Mae PSY.D is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• A family felt empowered to proactively address potential ADHD symptoms, leading to improved communication and reduced stress within the household. Early intervention strategies helped them manage challenges and foster a more supportive environment.
• Recognizing early warning signs of stress, a patient proactively sought support from a clinical psychologist. This proactive approach enabled them to develop coping mechanisms and significantly reduce the impact of adjustment disorder on their daily life.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Lisa-Mae PSY.D:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Lisa-Mae PSY.D., is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Lisa-Mae PSY.D., specialize in psychotherapy and psychological testing. Psychiatrists, who are medical doctors, can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. A psychologist like Dr. Lisa-Mae PSY.D. can help everyone manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provides a safe space to improve communication, learn conflict-resolution skills, and navigate life transitions together. This investment strengthens bonds and prevents future relationship crises.

How can a psychologist help my child or teenager?

Dr. Lisa-Mae PSY.D. provides a supportive environment for children and teens to address challenges like anxiety, behavioral issues, and social skills. She helps equip them with tools to manage these concerns and promotes healthy development.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Lisa-Mae PSY.D. can teach strategies to restructure sleep habits and challenge anxious thoughts that prevent restful sleep.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial part of long-term recovery from substance use disorder. It helps you understand the underlying causes of your addiction, develop healthy coping strategies for triggers, and rebuild important relationships – all vital for preventing relapse.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to assess cognitive, emotional, and behavioral functioning. It can help diagnose conditions like ADHD or learning disabilities and create a personalized treatment plan. This detailed picture allows for a more effective therapeutic approach.

11111 San Jose Blvd Ste 70
Jacksonville FL 32223
Phone: (904) 718-9010

Dr. Lisa-Mae Armbrust, PSY.D is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1851662969

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Lisa-Mae PSY.D are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.