Dr. Lenay Suarez, PHD

Dr. Lenay Suarez, PhD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Tampa, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is committed to helping individuals of all ages build resilience and achieve optimal mental well-being through evidence-based therapies and personalized wellness plans.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Lenay PHD, a psychologist in Tampa, FL, is committed to a collaborative, evidence-based approach to care, creating a supportive environment where patients feel empowered to take an active role in their long-term health. She is accepting telehealth appointments and offers consultations in Spanish. To confirm if Dr. Lenay PHD is currently accepting new patients, please call (813) 932-3469.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Lenay PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Lenay PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Lenay PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Atypical Depression: Early detection of atypical depression is key to building resilience and preventing it from hindering your ability to achieve your goals and maintain a fulfilling life.
• Adult Panic Anxiety Syndrome: Taking steps to prevent adult panic anxiety syndrome includes practicing stress-reduction techniques, building healthy coping mechanisms, and seeking professional help if needed, thus preventing its disruptive effects on your life.
• Complex Psychological Disorders: Addressing complex psychological disorders early is crucial for preventing long-term health problems and improving your overall well-being; proactive management helps prevent debilitating effects on your daily life.
• Fear of Theft: Recognizing and managing fear of theft is a crucial step in preventive mental health; learning healthy coping strategies can prevent it from becoming a debilitating phobia.
• Hydrocodone Withdrawal: Managing hydrocodone withdrawal is essential for preventing future substance abuse and improving overall well-being, highlighting the significance of preventive strategies in addiction care.
• Alcohol Related Disorders: Early identification of alcohol-related problems can prevent serious health issues and improve your overall well-being.
• Oppositional Defiant Disorder: Addressing Oppositional Defiant Disorder early can help prevent long-term difficulties in school, relationships, and even career success by teaching more adaptive behaviors.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Lenay PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Discernment Counseling: To proactively address relationship uncertainty, discernment counseling guides you and your partner through a structured process to clarify your feelings and goals.
• Geriatric Assessment (Cognitive/Mental health): A geriatric assessment screens for cognitive and mental health issues, enabling early detection and treatment to preserve your quality of life.
• Eye Movement Desensitization and Reprocessing (EMDR): As a preventative measure against the long-term effects of trauma, EMDR helps you reprocess difficult memories so they hold less power over your emotions and behavior.
• Independent Educational Evaluation: To ensure your child receives the most effective education, consider an independent educational evaluation – it helps uncover learning challenges and create a personalized learning plan, promoting their success.
• Neuropsychological Testing: Neuropsychological testing helps proactively identify cognitive strengths and weaknesses, allowing for early intervention and preventing potential problems down the line.
• Psychodynamic Therapy: Proactively address underlying emotional patterns and gain self-awareness to prevent future mental health issues with psychodynamic therapy.
• Smoking Cessation Counseling: Empower yourself to live a healthier life free from the harmful effects of smoking with personalized guidance and support through cessation counseling.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Lenay PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By actively engaging in preventative mental health strategies, a patient successfully identified and addressed early warning signs of atypical depression, empowering them to maintain a fulfilling life and achieve their goals. This proactive approach significantly reduced the likelihood of future depressive episodes.
• By learning stress-reduction techniques and developing healthy coping mechanisms, a patient significantly reduced their anxiety and found a greater sense of calm and control in their daily life.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Lenay PHD:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Lenay, hold PhDs or PsyDs and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MDs or DOs) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. A psychologist like Dr. Lenay can help everyone manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps people identify and change unhelpful thinking patterns and behaviors. It's been proven effective in preventing the worsening of conditions like anxiety and depression.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's used as a tool to reduce stress, manage difficult emotions, and prevent unhelpful thought patterns from escalating.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to provide a comprehensive picture of cognitive, emotional, and behavioral functioning. It can help diagnose conditions like ADHD or learning disabilities and tailor treatment plans for optimal outcomes. This assessment helps us understand you better and develop a personalized plan to address your needs.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, in particular, is a structured therapy that helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are typically a more gradual build-up of worry in response to a known stressor and are generally less intense.

2715 W Sligh Ave
Tampa FL 33614
Phone: (813) 932-3469

Dr. Lenay Suarez, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1316062565

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Lenay PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.