Dr. Lauren Seeds, DPT

Dr. Lauren DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive care at her clinic in Orange Park, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458, she is a vital partner in preventive health, committed to collaborative, evidence-based medicine. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Lauren DPT's approach prioritizes a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Orange Park, FL, she focuses on the importance of preventative strategies to improve and maintain overall well-being. Her practice emphasizes the restoration of movement and function, making her a trusted partner in the journey toward optimal physical health. Please call (904) 278-7890 to confirm if Dr. Lauren DPT is currently accepting new patients.

Dr. Lauren DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Lauren DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Lauren DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Lauren DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Claw Toe: Claw toe, a deformity where your toes curl downwards, can be prevented by wearing properly fitting shoes and addressing underlying conditions like muscle imbalances, protecting you from pain and further complications.
• Balance Disorders: Early detection of balance problems can help physical therapists create a personalized plan to improve stability and reduce your risk of falls and fractures.
• Non-Unions and Malunions of Fractures: Preventing non-unions and malunions starts with early and proper fracture treatment to ensure your bones heal correctly and you regain full function, avoiding long-term complications.
• Non-Traumatic Rupture of Achilles Tendon: Catching a non-traumatic Achilles tendon rupture early through self-monitoring and seeking prompt medical attention can minimize long-term disability and ensure effective recovery.
• Ankylosing Spondylitis: Because ankylosing spondylitis can lead to chronic pain and stiffness, focusing on preventive strategies such as regular physical activity and maintaining a healthy weight is crucial to manage it.
• Traumatic Spine Disease: Addressing traumatic spine disease promptly through physical therapy and rehabilitation can prevent lasting damage and improve your overall quality of life.
• Thoracic Spine Myelopathy: Thoracic spine myelopathy is a rare but serious condition affecting the spinal cord in your upper back, and early detection through regular checkups can prevent permanent disability.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Lauren DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cranial Osteopathy: Cranial osteopathy is a preventative measure that can assess the intricate network of bones and soft tissues in your head and neck, promoting optimal function and reducing the risk of headaches or TMJ issues.
• Emotional Freedom Technique (EFT): Proactively managing emotional factors linked to pain and stiffness is key to successful rehabilitation; EFT offers a practical approach to support your journey.
• Intercostal Nerve Block: An intercostal nerve block is a procedure that can help relieve chest pain by temporarily numbing the nerves between your ribs, a proactive step towards managing discomfort and improving your quality of life.
• Trigger Point Acupuncture: Take a proactive step towards pain-free movement by using trigger point acupuncture to identify and treat muscle knots that may lead to injury.
• Cupping Therapy: Cupping therapy is a proactive approach to pain management, using suction cups to improve blood flow and reduce muscle tension, helping prevent future injuries.
• Muscular Endurance Development Exercise: Enhance your daily life and prevent future muscle-related issues by participating in a program designed to develop your muscular endurance.
• Neurological Rehabilitation: Prevent further decline and enhance your independence by seeking neurological rehabilitation; it helps you regain lost motor skills and improve your overall neurological function.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Lauren DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• A patient, concerned about developing claw toe, worked with a physical therapist to address underlying muscle imbalances. This proactive approach helped prevent the condition from developing, providing lasting comfort and confidence in their foot health.
• By proactively addressing potential balance issues through early screenings and personalized physical therapy, a patient significantly reduced their risk of falls and maintained their independence. This proactive approach brought peace of mind and confidence in their ability to maintain their active lifestyle.
• Following a comprehensive physical therapy plan, a patient successfully managed their fracture, preventing potential complications like non-unions and malunions, and regained full use of their limb.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Lauren DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Lauren DPT, is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercises to improve your quality of life by preventing injuries, managing pain, and restoring function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Lauren DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that potentially prevents the need for more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Lauren DPT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues, proactively preventing future problems.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, Dr. Lauren DPT and other physical therapists are specially trained in vestibular rehabilitation. They can treat common causes of dizziness, like BPPV, with specific head maneuvers, and improve balance through targeted exercises to prevent falls.

What is the goal of a home exercise program?

Dr. Lauren DPT's home exercise program is a personalized set of exercises designed to help you continue your progress between sessions and prevent the issue from returning after therapy is complete. It's a crucial part of your recovery and empowers you to actively participate in your own healing.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Lauren DPT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, speeding recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Lauren DPT will work closely with you to develop a personalized plan for your needs.

550 Wells Rd Ste 4
Orange Park FL 32073
Phone: (904) 278-7890

Dr. Lauren Seeds, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1740680206

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Lauren DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.