Dr. Lauren McCole, DPT

Dr. Lauren McCole, DPT is a Physical Therapist practicing at her clinic in Jacksonville, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she understands the vital role physical therapists play in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Lauren DPT is a physical therapist in Jacksonville, FL, committed to a collaborative, evidence-based approach to care. She strives to create a supportive environment where patients feel empowered to take an active role in their long-term health. Her focus on prevention extends beyond injury rehabilitation, encompassing the holistic maintenance of physical well-being throughout life. This approach emphasizes the importance of proactive measures to prevent future issues, fostering a partnership between patient and provider.

Patients seeking physical therapy services should call (904) 786-5576 to confirm if Dr. Lauren DPT is currently accepting new patients. Dr. Lauren DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Lauren DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Lauren DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Lauren DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Spina Bifida: Prenatal folic acid supplementation is crucial in preventing spina bifida, highlighting the critical role of preventive measures in reducing the incidence of this birth defect.
• Thoracic Spine Myelopathy: Understanding the risk factors for thoracic spine myelopathy, such as spinal stenosis, and taking preventative measures can significantly reduce your chances of developing this debilitating condition.
• Leg Fracture Below Knee (incl. Ankle): Prompt medical attention after a lower leg fracture facilitates timely rehabilitation, reducing the risk of complications like chronic pain or limited mobility.
• Osteoarthritis of Hip and Thigh: Osteoarthritis of the hip and thigh is a degenerative joint condition that can be managed through proactive physical therapy and lifestyle modifications, slowing its progression and preventing disability.
• Neck Strain (incl. Whiplash Injury): Early detection of neck pain, including whiplash, is crucial for minimizing lasting damage and preventing chronic pain through prompt physical therapy.
• Pediatric Hip Disorders: Preventive care for pediatric hip disorders involves proactive screening and intervention to avoid the need for extensive treatment later.
• Coccygeal Pain: Don't let coccygeal pain sideline you – early intervention with physical therapy can help reduce pain, improve mobility, and prevent the development of chronic pain and functional limitations.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Lauren DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Heat Therapy: Heat therapy can soothe muscle aches and stiffness, helping you stay active and preventing future injuries.
• Musculoskeletal Function Test: This test helps evaluate your overall movement quality and identify any areas of weakness or imbalance, enabling us to create a personalized plan to prevent future problems.
• Electrical Muscle Stimulation: Electrical muscle stimulation is a therapy that can help reduce muscle spasms and pain, enabling you to move more freely and participate in activities you enjoy.
• Post-Surgical Rehabilitation: Invest in your well-being with post-surgical rehabilitation; it guides you through exercises and therapies to minimize pain and maximize healing.
• Functional Movement Screening: This proactive check-up evaluates your body's movement capabilities to detect any limitations, setting you up to prevent injuries and improve overall physical performance.
• Corrective-Exercise Program: Prevent injuries and improve performance by participating in a corrective-exercise program that identifies and corrects movement limitations and muscle imbalances.
• Strain-Counterstrain: Take a proactive approach to pain management with strain-counterstrain, a therapy that gently releases muscle tension, reducing the risk of recurring injuries.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Lauren DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By diligently taking prenatal folic acid supplements as advised, a family felt empowered to proactively reduce the risk of spina bifida, gaining peace of mind about their child's future health.
• By understanding the risk factors for thoracic spine myelopathy and implementing a proactive physical therapy plan, a patient significantly reduced their chance of developing this condition, gaining peace of mind and a healthier future.
• Following a lower leg fracture, a patient proactively engaged in physical therapy, significantly reducing the risk of long-term mobility limitations and chronic pain. This proactive approach allowed the patient to regain confidence and resume their active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Lauren DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Lauren DPT, is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercise to improve your quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Lauren DPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Lauren DPT to address pain and movement limitations. Techniques like joint mobilization and soft tissue mobilization help reduce pain, improve movement, and prepare the body for therapeutic exercise.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists like Dr. Lauren DPT are experts in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Lauren DPT, focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for various conditions, including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

How does physical therapy help prevent injuries?

Dr. Lauren DPT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, speeding recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Lauren DPT will work with you to create a personalized plan.

7749 Normandy Blvd
Jacksonville FL 32221
Phone: (904) 786-5576

Dr. Lauren McCole, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1558854604

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Lauren DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.