Dr. Lauren Dasen, PHD

Dr. Lauren Dasen, PhD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Coral Gables, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is committed to building resilience and utilizing evidence-based therapies to create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Lauren PHD serves all ages and is committed to collaborative, evidence-based medicine. She strives to create a supportive environment where patients feel empowered to take an active role in their long-term health. Patients should call (305) 448-8325 to confirm if Dr. Lauren PHD is currently accepting new patients. Dr. Lauren Dasen, PhD is a psychologist in Coral Gables, FL. She is accepting telehealth appointments. Dr. Lauren PHD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Lauren PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Lauren PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Lauren PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Sleep Deprivation: Protecting your mental well-being starts with prioritizing sleep; chronic sleep loss weakens resilience and makes you more vulnerable to stress and emotional difficulties.
• Psychogenic Cough: Building resilience to stress can act as a preventative measure against developing a psychogenic cough and other stress-related physical symptoms.
• Sexual Assault: Experiencing sexual assault can have significant long-term mental health consequences, so seeking early support is crucial for preventing further trauma and building resilience.
• Memory Loss: Don't ignore changes in your memory; proactive management can help maintain cognitive function and improve your overall well-being.
• Depression: Recognizing the early warning signs of depression is key to preventing its progression into a more severe and debilitating condition, allowing for timely treatment and improved quality of life.
• Divorce: Going through a divorce can be incredibly stressful, so proactively seeking support from a therapist can help you build resilience and cope with the emotional challenges, preventing long-term mental health issues.
• Pornography Addiction: Understanding the potential risks associated with pornography consumption and developing healthy coping mechanisms is crucial for building resilience and preventing future struggles.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Lauren PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• ADHD Testing: Proactive ADHD testing can reveal challenges with focus and impulsivity, enabling you to develop personalized strategies for success and improved well-being.
• Psychiatric Evaluation: By undergoing a psychiatric evaluation, you're taking charge of your mental health journey, allowing for early detection and treatment of any conditions that might impact your life positively.
• Critical Incident Stress Debriefing (CISD): CISD is a preventative intervention that provides emotional support and guidance immediately following a traumatic experience, assisting in processing emotions and preventing potential PTSD.
• Outpatient Addiction Treatment: Proactively manage your well-being by utilizing outpatient addiction treatment to receive personalized support and guidance in overcoming substance dependence.
• Aftercare for Substance Abuse: Invest in your long-term well-being by proactively seeking aftercare for substance abuse, ensuring continued support and relapse prevention.
• Chronic Pain Management (Psychological aspects): Learn techniques to manage the psychological impact of chronic pain, reducing its interference with daily life and improving your resilience.
• Coping Strategy: Developing a coping strategy is a proactive step in building resilience and managing stress before it impacts your mental well-being.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Lauren PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By establishing consistent sleep hygiene practices, a patient experienced a significant reduction in stress and improved emotional regulation, fostering a greater sense of well-being.
• By learning stress management techniques, a patient significantly reduced their likelihood of experiencing a psychogenic cough, gaining greater control over their well-being. This proactive approach empowered them to navigate stressful situations with confidence and reduced physical discomfort.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Lauren PHD:

What is a Clinical Psychologist, and how can they help me?

Dr. Lauren is a doctoral-level expert in mental and emotional health. She provides evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Lauren, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work together as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. Lauren PhD's practice focuses on preventive mental health, helping everyone manage stress, improve relationships, and build skills to navigate life's transitions. Seeing a psychologist is beneficial for everyone, not just those with serious mental illness.

How do you help people cope with the stress of a chronic medical illness?

Dr. Lauren provides a supportive space to process the emotional impact of a chronic illness and teaches practical coping strategies to manage pain, fatigue, and stress, helping to prevent the illness from leading to depression or anxiety.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Lauren helps build a mental health toolkit by teaching coping skills to manage symptoms, identifying early warning signs of a relapse, and addressing the root causes of distress, empowering you to proactively prevent future challenges.

Can therapy help me improve my sleep?

Yes, therapy can definitely help improve your sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Lauren can teach you strategies to restructure your sleep habits and challenge anxious thoughts that may be preventing restful sleep.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial part of long-term recovery from substance use disorder. It helps you understand the underlying causes of your addiction, develop healthy coping strategies for triggers, and rebuild important relationships, all key to preventing relapse.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's used as a tool to reduce stress, manage difficult emotions, and prevent anxious or depressive thoughts from becoming overwhelming.

111 Majorca Ave # B
Coral Gables FL 33134
Phone: (305) 448-8325

Dr. Lauren Dasen, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1316691751

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Lauren PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.