Dr. Laura Hume, PHD

Dr. Laura Hume, PhD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. She practices at UF Health Psychiatry - Jacksonville in Jacksonville, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Hume's expertise extends to all ages, and she is currently welcoming new patients to embark on this proactive health journey. Call (904) 383-1038 to schedule.

Dr. Hume's extensive training, including her PhD from Florida State University, internship at the University of Tennessee Health Science Center (including work with St. Jude's Children's Hospital), and postdoctoral training at Emory University, has equipped her with a deep understanding of in-depth psychological assessments and evidence-based psychotherapy across the lifespan. Her research focuses on early literacy, socio-emotional skills development, and identifying mental health treatment needs. Dr. Hume's care philosophy emphasizes a collaborative approach, fostering a strong partnership between patient and provider to promote mental well-being. She provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Laura PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Laura PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Laura PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Fear of the Dark: Understanding and managing your fear of the dark proactively can prevent it from interfering with your daily life and overall well-being.
• Adult Attention Deficit Hyperactivity Disorder (ADHD): Proactive management of ADHD in adults improves focus and organization, preventing potential career setbacks and financial difficulties.
• Alzheimer's Disease With Late-Onset: While Alzheimer's Disease with late-onset can't be prevented, early detection through regular cognitive screenings and healthy lifestyle choices can help manage symptoms and slow progression, improving quality of life.
• Intellectual Functioning Disabilities: Proactive management of intellectual functioning disabilities, including access to educational and therapeutic resources, helps build resilience and enhances independence.
• Major Depressive Disorder-Related Fibromyalgia: Addressing depression alongside fibromyalgia symptoms, such as chronic pain, through evidence-based treatment can help prevent debilitating symptoms and improve resilience.
• Bipolar Disorder: Preventive mental healthcare for bipolar disorder focuses on identifying early warning signs, developing coping strategies, and building resilience to manage mood swings effectively.
• Antisocial Personality Disorder: Recognizing the signs of antisocial personality disorder early can help individuals manage risky behaviors and build healthier relationships, improving their overall well-being and reducing potential harm to themselves and others.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Laura PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Discernment Counseling: To proactively address relationship uncertainty, discernment counseling guides you and your partner through a structured process to clarify your feelings and goals.
• Psychoanalysis: Take a proactive step towards understanding your unconscious patterns and behaviors to prevent future mental health challenges by exploring your thoughts and feelings with a psychoanalyst.
• Critical Incident Stress Debriefing (CISD): To proactively manage stress after a difficult experience, CISD offers a structured discussion to help you understand your reactions and develop coping strategies.
• Child Abuse Assessment: A child abuse assessment helps identify potential abuse early so that we can provide support and prevent long-term harm.
• Behavioral Activation: Behavioral activation helps you identify and increase enjoyable activities to improve your mood and prevent depression.
• Dynamic Interpersonal Therapy (DIT): Proactively address potential relationship challenges and improve emotional regulation by engaging in Dynamic Interpersonal Therapy (DIT), strengthening your ability to navigate interpersonal conflicts.
• ADHD Testing: Take charge of your mental health by undergoing ADHD testing; an accurate diagnosis can pave the way for effective treatment and prevent future difficulties.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Laura PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By understanding and addressing their fear of the dark through proactive strategies, a young adult felt empowered to manage their anxieties and enjoy a more restful night's sleep. This proactive approach helped them prevent the fear from significantly impacting their daily life.
• By implementing strategies for improved focus and organization, a patient proactively managed their ADHD symptoms, leading to enhanced career performance and financial stability.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Laura PHD:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Laura, is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent challenges from becoming crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Laura, hold PhDs or PsyDs and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MDs or DOs) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. Laura's practice focuses on helping everyone, regardless of current struggles. Therapy is a valuable tool for managing everyday stress, improving relationships, navigating life transitions, and building skills to prevent more serious issues.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps you identify and change unhelpful thinking patterns and behaviors. It's proven effective in preventing the worsening of conditions like anxiety and depression.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Laura can teach you strategies to restructure your sleep habits and challenge anxious thoughts that may be preventing restful sleep.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provides a safe space to improve communication, learn conflict-resolution skills, and navigate life transitions together. This proactive approach strengthens bonds and helps prevent future relationship challenges by fostering healthy coping mechanisms.

How can a psychologist help my child or teenager?

Dr. Laura can provide a supportive space for children and teenagers to navigate challenges like anxiety, behavioral problems, and social skills difficulties. She helps them develop coping mechanisms and tools to prevent these issues from impacting their long-term development.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation involves more than just a questionnaire. It includes a detailed clinical interview, review of school/work history, and standardized psychological tests to assess attention, impulsivity, and executive function. This thorough approach ensures an accurate diagnosis.

UF Health Psychiatry - Jacksonville
580 W 8th St # 6
Jacksonville FL 32209
Phone: (904) 383-1038

Dr. Laura Hume, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1508242579

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Laura PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.