Dr. Lana Stern, PHD

Dr. Lana Stern, PhD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care at her clinic in Coral Gables, FL. She is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a trusted partner in preventive health, Dr. Lana PHD understands that mental well-being is crucial to overall health and works with individuals of all ages to build resilience and achieve lasting wellness.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Lana Stern, PhD is a psychologist in Coral Gables, FL, committed to a collaborative, evidence-based approach to care, creating a supportive environment where patients feel empowered to take an active role in their long-term health. She is committed to empowering patients to take charge of their well-being through proactive strategies. To inquire about new patient appointments, please call (305) 448-5006. Dr. Lana PHD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Lana PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Lana PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Lana PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Genetic Predisposition to Autism: A family history of autism may increase the risk, however, preventive strategies such as early developmental screenings and intervention programs can make a significant difference.
• Nondependent Opioid Abuse: Managing nondependent opioid abuse proactively can help you avoid the development of a more severe addiction and maintain your overall well-being.
• Complex Psychological Disorders: Complex psychological disorders, like personality disorders or severe trauma-related conditions, can significantly impact your life, but early intervention and ongoing support can help you manage symptoms and build resilience to prevent further complications.
• Psychophysiological Insomnia: Psychophysiological insomnia is a sleep disorder where your worries and anxieties about not sleeping actually make it harder to fall asleep, highlighting the importance of early stress management techniques to prevent long-term sleep problems.
• Acquired Brain Injuries (Neuropsychological aspects): Protecting your brain health involves understanding acquired brain injuries, their early signs, and seeking timely help to minimize long-term effects.
• Female Sexual Arousal Disorder: Female sexual arousal disorder, if left unaddressed, can lead to relationship strain and decreased quality of life, making early identification and management crucial for maintaining your well-being and intimacy.
• Bipolar IV Disorder: Understanding your risk factors for bipolar disorder and seeking early intervention can significantly reduce the severity and frequency of mood swings and related challenges.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Lana PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Diagnostic Evaluation: By undergoing a diagnostic evaluation, you're investing in your mental health by identifying potential issues and developing a strategy to promote overall well-being and prevent future challenges.
• Dual Diagnosis Treatment: Early detection of both mental health and substance use disorders is key to effective treatment: dual diagnosis treatment ensures that both conditions are addressed simultaneously.
• Personality Testing: Personality testing helps you understand your unique patterns of thinking, feeling, and behaving, potentially preventing future mental health challenges.
• Pediatric Counseling: Invest in your child's well-being with pediatric counseling; it helps identify potential mental health concerns early, allowing for timely intervention and improved outcomes.
• Neuropsychological Testing: As a proactive step in maintaining your mental well-being, neuropsychological testing can assess your brain function, helping to detect subtle changes indicative of neurological or cognitive disorders.
• Eating Management: Develop healthy eating skills to enhance your resilience and prevent emotional eating, promoting better mental and physical health.
• Violence Risk Assessment: This assessment is a key step in creating a safer environment; it helps determine the presence of any factors that might lead to violent behavior and offers opportunities for support.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Lana PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• Knowing their family history, a family proactively sought early developmental screenings, significantly reducing their anxiety about potential risks associated with autism. This proactive approach empowered them to focus on supporting their child's healthy development.
• By proactively addressing potential triggers and developing coping strategies, a patient successfully managed their opioid use, maintaining a healthy lifestyle and preventing the development of a more serious addiction.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Lana PHD:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Lana, have advanced degrees (PhD or PsyD) and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. Lana provides preventive mental health services to help everyone manage stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps you identify and change unhelpful thinking patterns and behaviors. It's proven effective in preventing the worsening of conditions like anxiety and depression.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation involves more than just a questionnaire. It includes a detailed clinical interview, review of school/work history, and standardized psychological tests to assess attention, impulsivity, and executive function. This multi-faceted approach ensures an accurate diagnosis.

How can a psychologist help my child or teenager?

Dr. Lana can provide a supportive space for children and teenagers to navigate challenges like anxiety, behavioral problems, and social skills difficulties. She helps equip them with tools to address these issues and prevent them from impacting their long-term development.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Lana can teach you strategies to restructure your sleep habits and challenge anxious thoughts that prevent restful sleep.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provide a safe space to improve communication, learn conflict resolution, and navigate life transitions together. This investment strengthens bonds, preventing future relationship challenges.

1450 Madruga Ave Ste 310
Coral Gables FL 33146
Phone: (305) 448-5006

Dr. Lana Stern, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1205004892

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Lana PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.