Dr. Kristy Orr, PSY.D

Dr. Kristy Orr, PSY.D is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she partners with patients in Ocala, FL, to build resilience and achieve long-term wellness. Her practice focuses on utilizing evidence-based therapies to create personalized wellness plans, coordinate necessary screenings, and serve as a primary partner in proactively safeguarding mental well-being. She is committed to this approach, working with all ages to foster mental health strength.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Kristy PSY.D is currently welcoming new patients to begin their proactive health journey. Call (800) 346-8677 to schedule. As a psychologist in Ocala, FL, she is affiliated with HCA Florida Ocala Hospital and accepting new patients and telehealth appointments. Dr. Kristy PSY.D's commitment to patient care aligns with the Southeastern Integrated Medical (SIMED) philosophy, prioritizing patient concerns and needs with a team approach to integrated medicine, emphasizing respect, fairness, trust, and excellence. She provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Kristy PSY.D is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Kristy PSY.D can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Kristy PSY.D provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Panic Attack: Learning to identify your personal triggers and developing personalized strategies helps prevent panic attacks from disrupting your daily life and relationships.
• Relationship Issues: Investing in healthy relationship skills is preventative mental healthcare; it helps avoid future emotional distress and conflict.
• ADHD and-or ADD: Proactive management of ADHD or ADD symptoms, including therapy and medication if appropriate, can reduce the risk of relationship problems and improve overall well-being.
• Adjustment Disorder: Adjustment disorder highlights the importance of building resilience; learning coping skills now can prevent major life changes from causing prolonged mental health difficulties.
• Anxiety Attack: While anxiety attacks can be frightening, proactively learning about their triggers and implementing stress management techniques can help prevent them from happening or reduce their severity.
• Bipolar Disorder: Preventive mental healthcare for bipolar disorder focuses on identifying early warning signs, developing coping strategies, and building resilience to manage mood swings effectively.
• Attention Deficit Disorder (ADD): Early identification of Attention Deficit Disorder (ADD) in children allows for timely interventions, preventing potential academic struggles and improving long-term well-being.
• Adolescent Depression: Early intervention for adolescent depression is crucial for preventing its progression into more serious mental health conditions and improving overall well-being.
• Separation Anxiety: Proactive strategies for managing separation anxiety, like teaching coping mechanisms, can prevent anxiety from interfering with daily life and healthy development.
• Depression: Proactively managing stress and building resilience are effective preventive strategies to reduce your risk of developing depression and maintain your mental health.
• Post-Traumatic Stress Disorder (PTSD): PTSD, or Post-Traumatic Stress Disorder, is a condition that can develop after experiencing or witnessing a terrifying event, and early intervention can prevent it from becoming a chronic and debilitating condition.
• Anxiety: Proactive anxiety management through techniques like mindfulness or therapy can build resilience and prevent future struggles with overwhelming stress.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Kristy PSY.D offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• ADHD Testing: Take charge of your mental health by undergoing ADHD testing; an accurate diagnosis can pave the way for effective treatment and prevent future difficulties.
• Adolescent Counseling: Empower your teenager with adolescent counseling; it offers a supportive environment to explore challenges, build self-esteem, and develop healthy relationships, preventing potential mental health issues.
• Behavior Modification: Behavior modification empowers you to replace negative behaviors with positive ones, promoting a healthier and more fulfilling life, preventing issues before they arise.
• Cognitive Behavioral Therapy (CBT): Proactively address mental health concerns with CBT, a therapy proven to help you manage symptoms of depression, anxiety, and other conditions, leading to improved overall well-being.
• Group Psychotherapy: Proactively address mental health concerns and build resilience by connecting with others in a structured group therapy environment.
• Neuropsychological Testing: To proactively safeguard your cognitive health, neuropsychological testing provides a comprehensive evaluation of your thinking skills, memory, and processing speed, enabling early diagnosis and targeted interventions.
• Psychological Testing: Psychological testing helps identify potential mental health challenges early, allowing for proactive intervention and preventing more serious issues down the line.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Kristy PSY.D is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By learning to recognize and manage personal triggers, a patient developed coping mechanisms that significantly reduced the frequency and intensity of panic attacks, allowing them to fully engage in daily activities and maintain healthy relationships.
• By learning effective communication strategies, a couple reduced relationship conflicts and fostered a stronger, more supportive bond, increasing their overall well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Kristy PSY.D:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Kristy PSY.D., is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Kristy PSY.D., specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Kristy PSY.D. is beneficial for everyone. Therapy can help manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's a tool to reduce stress, manage difficult emotions, and help prevent anxious or depressive thoughts from overwhelming you.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Kristy PSY.D. can teach you strategies to restructure your sleep habits and challenge anxious thoughts that may be preventing restful sleep.

How can a psychologist help my child or teenager?

Dr. Kristy PSY.D. can create a supportive space for children and teens to navigate challenges like anxiety, behavioral problems, and social skills. She helps them develop coping mechanisms and tools to prevent these issues from affecting their future.

What is the difference between a panic attack and an anxiety attack?

A panic attack is a sudden, intense surge of fear with physical symptoms, often unexpected. Anxiety, on the other hand, is usually a more gradual build-up of worry in response to a specific stressor, and typically less intense.

How can therapy help prevent my anxiety or depression from getting worse?

Therapy with Dr. Kristy PSY.D. is proactive, teaching specific coping skills to manage symptoms, identifying early warning signs of a relapse, and addressing the root causes of distress. This builds a mental health toolkit to navigate future challenges.

3305 SW 34th Cir Ste 101
Ocala FL 34474
Phone: (800) 346-8677

Dr. Kristy Orr, PSY.D is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1275908790

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Kristy PSY.D are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.