Dr. Kristina Wehby, DPT

Dr. Kristina Wehby, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her Titusville, FL clinic, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Kristina DPT is a physical therapist in Titusville, FL, committed to a collaborative, evidence-based approach to medicine. Her focus is on preventative care, working closely with patients to develop personalized strategies for maintaining and improving their physical well-being. She creates a supportive environment where patients feel empowered to take an active role in their long-term health. To confirm if she is accepting new patients, please call (321) 267-0188. Dr. Kristina DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Kristina DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Kristina DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Kristina DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Bone Spur: Managing risk factors like poor posture and repetitive movements through regular physical therapy can significantly reduce your chances of developing painful bone spurs and maintain your mobility.
• Iliotibial Band Syndrome: Early diagnosis and treatment of IT band syndrome, often through physical therapy, is key to preventing the pain from becoming persistent and impacting your daily life.
• Avascular Necrosis of Femoral Head: Avascular necrosis in the hip joint, if caught early, can often be successfully managed with physical therapy and lifestyle changes to preserve mobility and prevent disability, making prevention paramount.
• Whiplash: Early diagnosis and treatment of whiplash are crucial to minimize long-term pain and disability, making physical therapy a vital component of preventive care.
• Excision of Metacarpal and Carpal: If you experience wrist or hand pain, seeking early physical therapy intervention may prevent progression to a point requiring metacarpal and carpal excision.
• Rheumatoid Arthritis of Hand: Preventive measures such as regular hand exercises and physical therapy can help slow the advancement of rheumatoid arthritis in your hands and maintain hand function for longer.
• Neck Strain (incl. Whiplash Injury): Early detection of neck pain, including whiplash, is crucial for minimizing lasting damage and preventing chronic pain through prompt physical therapy.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Kristina DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Myofascial Release Therapy: Prevent chronic pain and stiffness by utilizing myofascial release; this therapy targets the connective tissue to restore optimal muscle function and range of motion.
• Atlas Orthogonal Technique: The Atlas Orthogonal Technique, a precise chiropractic method, helps screen for upper cervical spine misalignments that can cause headaches, neck pain, and even posture problems, allowing for early intervention and prevention.
• Moxibustion: As part of your wellness journey, consider moxibustion to promote relaxation and reduce muscle tension, potentially preventing future injuries by improving overall flexibility.
• High Velocity Low Amplitude Technique (HVLA): As part of your preventive care plan, HVLA may be used to identify and correct joint dysfunction, helping you avoid injuries and maintain your optimal mobility.
• Post-Isometric Exercise Relaxation Technique: Take a proactive step towards better flexibility and pain management by utilizing post-isometric relaxation techniques to ease muscle tension.
• Orthopedic Brace Fitting: Properly fitted orthopedic braces offer customized support to help prevent further injury and promote faster healing after an accident or surgery.
• Tui Na Massage: Take charge of your musculoskeletal health with Tui Na massage; it can help identify potential problems early on by detecting subtle imbalances.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Kristina DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By addressing posture and movement habits through regular physical therapy, a patient significantly reduced their risk of developing painful bone spurs, maintaining their full range of motion and preventing future discomfort.
• By working with a physical therapist to address potential IT band syndrome risk factors, a runner was able to maintain a consistent running schedule without experiencing the debilitating pain that often accompanies the condition. This proactive approach allowed them to enjoy their sport without interruption and maintain their active lifestyle.
• By proactively addressing potential risk factors and following a personalized physical therapy plan, a patient successfully reduced the likelihood of developing avascular necrosis in the hip, ensuring continued mobility and a healthy lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Kristina DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Kristina DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Kristina DPT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that can potentially prevent the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is the hands-on techniques Dr. Kristina uses, including joint mobilization and soft tissue mobilization. It helps reduce pain, improve movement, and prepare your body for therapeutic exercise.

How does physical therapy help prevent injuries?

Dr. Kristina DPT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues, proactively preventing future problems.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Kristina, DPT, can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

What is the goal of a home exercise program?

Dr. Kristina DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, speeding recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Kristina DPT will work with you to create a personalized plan.

3910 S Washington Ave Ste 109
Titusville FL 32780
Phone: (321) 267-0188

Dr. Kristina Wehby, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1992990758

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Kristina DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.