Dr. Kristen Roberts, DPT

Dr. Kristen Roberts, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She practices at her clinic in Hollywood, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health, she understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Kristen DPT's approach to care is rooted in collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. She is committed to helping you achieve your physical goals and maintain optimal function, recognizing the vital role physical therapy plays in both injury prevention and recovery. Dr. Kristen Roberts, DPT is a physical therapist in Hollywood, FL, and patients should call (954) 986-2299 to confirm if she is currently accepting new patients. Dr. Kristen DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Kristen DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Kristen DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Kristen DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Upper Back Pain: Understanding the risk factors for upper back pain, such as poor posture or repetitive movements, allows for proactive prevention and management strategies.
• Tremor: Catching tremors early can help prevent falls and maintain your independence, so schedule a check-up with your doctor if you notice any involuntary shaking.
• Elbow Strain: Protecting your elbows from strain involves recognizing the warning signs, such as pain or stiffness, and taking proactive steps to modify activities.
• Thoracic Spina Bifida: Addressing thoracic spina bifida with tailored physical therapy from infancy can prevent secondary conditions and optimize an individual's physical capabilities throughout life.
• Spinal Fusion: Understanding your risk factors for spinal degeneration, like poor posture or lack of exercise, allows you to take preventative steps and potentially avoid the need for spinal fusion.
• Bunion: Wearing supportive footwear and maintaining a healthy weight are key steps in preventing bunions and reducing the risk of developing this painful foot condition.
• Bunionette: Protecting your feet from ill-fitting shoes and addressing any early signs of a bunionette can help prevent worsening pain and the need for more extensive treatments.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Kristen DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cranial Release Technique (CRT): Cranial Release Technique helps identify and address restrictions in the skull that may be affecting your nervous system, thereby promoting optimal function and preventing potential health issues.
• Post-Isometric Exercise Relaxation Technique: Post-isometric relaxation is a proactive way to address muscle imbalances, promoting improved body mechanics and helping to prevent injuries before they occur.
• Neurostimulation: Prevent chronic pain and limited mobility by utilizing neurostimulation, a method that targets the nervous system to improve function and reduce pain.
• Cardiac Rehabilitation: Cardiac rehabilitation is a program designed to assess your heart health, identify potential risks, and provide personalized guidance to improve your heart function and well-being.
• Rapid Release Therapy: Rapid Release Therapy helps restore optimal movement and function by quickly releasing tension in your muscles and joints, helping you stay active and healthy.
• Balance Testing: Balance testing helps us identify your risk of falls and develop a plan to keep you steady on your feet.
• Chiropractic Subluxation Adjustments: Take a proactive step towards better posture and reduced back pain by undergoing chiropractic subluxation adjustments, which identify and correct vertebral subluxations.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Kristen DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding posture and movement risks, a patient proactively implemented strategies to strengthen their upper back, reducing the likelihood of future pain and improving their overall well-being.
• Recognizing subtle tremors early, a patient proactively addressed potential risks with a physical therapist. This preventive approach ensured a reduction in fall risk and maintained their independent lifestyle.
• Recognizing early signs of elbow strain and modifying activities, a patient proactively managed their symptoms, avoiding further injury and maintaining a healthy, active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Kristen DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Kristen DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Kristen DPT will be a comprehensive assessment. We will discuss your medical history and personal goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Kristen, DPT, to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and improve muscle function. This helps reduce pain and prepare your body for more effective therapeutic exercises.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles and improve your overall fitness before surgery, which can speed up your recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome for your new joint. Dr. Kristen DPT will work closely with you to develop a personalized plan.

What is the goal of a home exercise program?

Dr. Kristen DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent your condition from returning. This program empowers you to take an active role in your healing journey.

How does physical therapy help with chronic back pain?

Dr. Kristen DPT's physical therapy approach for chronic back pain goes beyond temporary relief. We identify the root cause of your pain and create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics to prevent future episodes. This empowers you to take control of your back health.

How does physical therapy help prevent injuries?

Dr. Kristen DPT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

3325 Hollywood Blvd Ste 200
Hollywood FL 33021
Phone: (954) 986-2299

Dr. Kristen Roberts, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1609180785

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Kristen DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.