Dr. Kimberly Allison, DPT

Dr. Kimberly Allison, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She practices at her clinic in Jacksonville, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health, Dr. Kimberly DPT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Kimberly DPT is a physical therapist in Jacksonville, FL, committed to a collaborative, evidence-based approach to care. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health. Her focus is on the prevention of future issues, working with patients to identify risks and develop strategies to maintain and improve their well-being. To confirm if she is currently accepting new patients, please call (904) 956-3175. Dr. Kimberly DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Kimberly DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Kimberly DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Kimberly DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Lumbar Spinal Cord Injury: Maintaining a healthy weight and strong core muscles helps prevent excessive strain on your lower back, thereby reducing your risk of lumbar spinal cord injury.
• Back Strain: Catching back strain early through self-care and seeking professional help prevents it from escalating into more serious, long-term issues.
• Torticollis: Managing torticollis effectively means minimizing long-term complications like headaches, shoulder pain, and facial asymmetry by working with a physical therapist to restore proper neck alignment and mobility.
• Hand Pain: Hand pain often signals underlying issues; early detection and treatment can prevent chronic conditions and preserve hand function.
• Sports Injuries of the Knee: Managing knee sports injuries effectively prevents chronic pain, further damage, and the need for extensive rehabilitation later on.
• Cartilage Damage: By addressing any existing joint pain or stiffness promptly and seeking professional guidance, you can manage early signs of cartilage damage and slow the progression of joint degeneration.
• Cervical Spinal Cord Injury: Early recognition of neck pain or weakness is crucial, as it may signal a cervical spinal cord injury and prompt timely intervention to prevent further damage.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Kimberly DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Injection Therapy: This proactive treatment option can accurately pinpoint the source of your discomfort, leading to more effective treatment and preventing long-term issues.
• Somatic Nerve Block: To proactively manage chronic pain, a somatic nerve block can temporarily numb specific nerves, helping you identify pain triggers and potentially avoid surgery.
• Exercise Counseling: Proactive exercise counseling guides you on safe and effective movement to reduce your risk of future injuries and improve your overall fitness.
• Spinal Cord Injury Rehabilitation: Protect your long-term independence by seeking spinal cord injury rehabilitation; it helps regain strength, improve mobility, and adapt to life after an injury.
• Tui Na Massage: Boost your body's natural healing capabilities and prevent pain flare-ups with Tui Na massage; its therapeutic touch addresses muscle imbalances and promotes relaxation.
• Exercise Program: Invest in your long-term health by engaging in an exercise program that addresses your specific needs and helps restore full movement and function.
• Stellate Ganglion Block: To prevent further progression of chronic pain conditions, a stellate ganglion block helps reduce nerve irritation and pain, paving the way for a healthier future.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Kimberly DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By focusing on core strength and maintaining a healthy weight, a patient significantly reduced the strain on their lower back, gaining peace of mind about preventing lumbar spinal cord injury.
• By understanding proper posture and engaging in regular stretching exercises, a patient effectively managed their back strain, avoiding the need for more intensive treatment and maintaining a healthy, active lifestyle.
• By working with a physical therapist to address early signs of torticollis, a patient significantly reduced the risk of long-term neck pain and discomfort, gaining back full range of motion and confidence in their daily activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Kimberly DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Kimberly DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life through hands-on care, education, and exercises. They play a key role in preventing injuries, managing pain, and restoring function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Kimberly DPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a thorough physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that often prevents the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Kimberly, DPT, that includes gentle movements to restore joint motion and massage/stretching of muscles. It helps reduce pain, improve movement, and prepare your body for therapeutic exercise.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Kimberly, DPT, can help. Many are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises, helping to prevent falls.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a helpful tool to accelerate your recovery.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Kimberly DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Kimberly DPT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

4500 San Pablo Rd S
Jacksonville FL 32224
Phone: (904) 956-3175

Dr. Kimberly Allison, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1093089930

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Kimberly DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.