Dr. Kate Turchin, DPT

Dr. Kate Turchin, DPT is a Physical Therapist practicing at her clinic in Tampa, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she understands the vital role physical therapists play in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, and patients should call (813) 978-9700 to confirm if she is currently accepting new patients.

Dr. Kate DPT is a physical therapist in Tampa, FL, committed to a collaborative, evidence-based approach to care. Her focus is on prevention, working with patients to develop personalized strategies to promote long-term health and well-being. She creates a supportive environment where patients feel empowered to take an active role in their health journey. This involves comprehensive assessments, tailored treatment plans, and ongoing education to ensure patients understand their bodies and the importance of preventative measures. Dr. Kate DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Kate DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Kate DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Kate DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Foot Pain: Ignoring foot pain can lead to problems like plantar fasciitis, bunions, or even gait abnormalities; seeking timely help prevents these complications.
• Turf Toe: Catching turf toe early through self-assessment and prompt medical attention can minimize long-term damage and ensure a faster, more complete recovery, preventing future limitations.
• Foot and Ankle Disorders: Early detection of foot and ankle problems, such as plantar fasciitis or ankle sprains, is crucial for preventing long-term complications and preserving mobility.
• Elbow Fracture Repair: Understanding risk factors for elbow fractures and adopting preventative measures like strength training can significantly decrease your likelihood of injury.
• Spina Bifida: Managing spina bifida effectively involves proactive physical therapy and other interventions to prevent further disabilities and maximize the child's mobility and independence.
• Spina Bifida Occulta: Spina bifida occulta is a common, usually harmless birth defect where the spine doesn't fully close, but early detection can help prevent potential complications later in life.
• Prosthetic Joint Mechanical Failure: Addressing any signs of prosthetic joint wear or malfunction swiftly, through communication with your healthcare team, can prevent further damage and allow for timely intervention.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Kate DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Balance Testing: Protect yourself from injuries by getting your balance checked; early detection of issues can prevent falls and improve your mobility.
• Synvisc® Injection: As part of your proactive joint health strategy, Synvisc® injections can help alleviate pain and improve the quality of your daily life.
• Medical Acupuncture: Medical acupuncture is a proactive approach to pain management that can help prevent the need for surgery or long-term medication.
• Arthritic Rehabilitation: Proactively address arthritis symptoms and prevent further joint damage with a rehabilitation program focused on strengthening, improving range of motion, and managing pain.
• Soft Tissue Injections: As part of your injury prevention strategy, consider soft tissue injections to identify and address problem areas before they escalate, helping maintain optimal movement.
• Injury Prevention: Invest in your long-term well-being with injury prevention services designed to strengthen your body and prevent future problems.
• Reflexology: By addressing energy flow imbalances, reflexology may enhance your body's natural healing processes, serving as a proactive measure for improving overall health and well-being.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Kate DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By addressing foot pain early with a physical therapist's guidance, a patient avoided more serious conditions and maintained a pain-free lifestyle, ensuring continued mobility and enjoyment of daily activities.
• By recognizing early signs of discomfort and seeking timely physical therapy guidance, a patient successfully prevented turf toe from progressing, maintaining a healthy and active lifestyle.
• By proactively addressing potential foot and ankle issues through regular check-ups and exercises, a patient significantly reduced their risk of developing long-term problems and maintained their active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Kate DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Kate DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Kate DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a thorough physical evaluation assessing your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that often prevents the need for more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Kate, DPT, can help prevent injuries by identifying muscle imbalances, weakness, or poor movement patterns through a functional movement screen. A personalized exercise program is then created to correct these issues before they cause problems. This proactive approach helps build strength and improve movement for injury prevention.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," strengthens muscles to improve recovery speed after joint replacement surgery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and optimize your new joint's function. Working with Dr. Kate, DPT, will ensure the best possible outcome.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Kate DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is the goal of a home exercise program?

Dr. Kate DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Kate, DPT, to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and alleviate muscle tension. This prepares the body for more effective therapeutic exercises.

909 N Dale Mabry Hwy
Tampa FL 33609
Phone: (813) 978-9700

Dr. Kate Turchin, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1457078545

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Kate DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.