Dr. Judy Schwartz, PHD

Dr. Judy Schwartz, PhD is a Clinical Psychologist (Preventive Mental Health) practicing at her clinic in South Miami, FL. She is dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care, registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She partners with patients of all ages to build resilience and utilizes evidence-based therapies to create long-term wellness plans, coordinating necessary screenings and serving as a primary partner in proactively safeguarding mental well-being. Clinical psychologists specializing in preventive mental health understand the importance of proactive strategies to maintain optimal mental health and well-being, and Dr. Judy PHD is committed to this approach.

Dr. Judy Schwartz, PhD is a psychologist in South Miami, FL, dedicated to collaborative, evidence-based medicine. Her practice fosters a supportive environment where patients feel empowered to take an active role in their long-term health. Her approach emphasizes building resilience and utilizing evidence-based therapies to create customized wellness plans. Patients should call (305) 665-9977 to confirm if she is currently accepting new patients. Dr. Judy PHD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Judy PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Judy PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Judy PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Codependency: By focusing on self-care and developing assertive communication skills, you can prevent codependency from impacting your overall well-being and create more balanced, healthier relationships.
• Primary Insomnia: By identifying and treating primary insomnia early, you can build better coping mechanisms for stress and improve your ability to manage future health challenges.
• Situational Depression: Feeling down due to a challenging life circumstance? Understanding situational depression allows for proactive coping strategies, reducing the risk of it escalating into a major depressive episode.
• Sexual Abuse: Experiencing sexual abuse can have long-lasting mental health effects, so seeking support and therapy early can help prevent these serious consequences.
• Major Depressive Disorder: Major Depressive Disorder can significantly affect daily life, but proactive mental health care, including therapy and possibly medication, helps prevent it from becoming chronic.
• Anxiolytic Dependence: Early identification of anxiety medication dependence allows for timely intervention and the development of preventive strategies to manage your anxiety without relying solely on medication.
• Down Syndrome (Cognitive and behavioral aspects): Understanding the potential behavioral and cognitive characteristics associated with Down syndrome allows for proactive support and strategies to build resilience and foster independence.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Judy PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Behavioral Activation: By scheduling pleasant activities, behavioral activation helps you build resilience and overcome challenges before they impact your mental wellbeing.
• Cognitive Behavioral Therapy for Insomnia (CTB-I): Take control of your sleep with Cognitive Behavioral Therapy for Insomnia (CBT-I), a proactive approach to identifying and changing unhelpful sleep habits to improve your sleep quality and overall well-being.
• Memory Evaluation: Protecting your cognitive abilities is key to overall well-being; a memory evaluation is a proactive tool to assess your memory function and address potential concerns before they escalate.
• Neuropsychology Services for Gifted Children: Protect your gifted child's potential by utilizing neuropsychological services – a proactive step in detecting and addressing any neurodevelopmental differences that could impact their learning and overall well-being.
• Pre-School Neuropsychological Assessment: Proactively assess your preschooler's neurological and cognitive development to detect any potential learning differences or delays, enabling early intervention and maximizing their learning potential.
• Integrated Yoga Therapy: Proactively address mental health concerns and foster inner peace by incorporating integrated yoga therapy into your life – it's a gentle yet powerful tool for self-care and resilience building.
• Depression Treatment: Proactively address potential mental health challenges by seeking depression treatment – it's a key step in early diagnosis and treatment, allowing you to regain control and improve your overall quality of life.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Judy PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By focusing on personal needs and assertive communication, a patient developed healthier boundaries, leading to more fulfilling and balanced relationships.
• By addressing primary insomnia early, a patient developed healthy sleep habits and stress management techniques, significantly reducing their risk of future sleep difficulties and improving their overall well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Judy PHD:

What is a Clinical Psychologist, and how can they help me?

Dr. Judy is a doctoral-level expert in mental and emotional health. She provides evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Judy, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. They often collaborate as part of a treatment team to provide comprehensive care.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Judy PhD is beneficial for everyone, not just those with serious mental illness. Therapy can help manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues from developing.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to assess cognitive, emotional, and behavioral functioning. It can help diagnose conditions like ADHD or learning disabilities, and inform the development of a personalized treatment plan.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Judy can teach you strategies to restructure your sleep habits and challenge anxious thoughts that prevent restful sleep.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation involves more than just a questionnaire. It includes a detailed clinical interview, review of school/work history, and standardized psychological tests to assess attention, impulsivity, and executive function. This thorough approach helps ensure an accurate diagnosis.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps people identify and change unhelpful thinking patterns and behaviors. It's been shown to be very effective in preventing worsening of conditions like anxiety and depression.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Judy helps build a mental health toolkit by teaching specific coping skills to manage symptoms, identifying early warning signs of a relapse, and addressing the root causes of distress. This proactive approach prevents anxiety or depression from worsening and equips you to navigate future challenges.

7600 S Red Rd Ste 302
South Miami FL 33143
Phone: (305) 665-9977

Dr. Judy Schwartz, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1780954685

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Judy PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.