Dr. Joshua Fede, DPT

Dr. Joshua Fede, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. He practices at his clinic in Sunrise, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Joshua DPT, a Physical Therapist in Fort Lauderdale, Florida, specializes in orthopedic and sports injuries, pre/post-surgery of the Rotator Cuff, meniscus injuries, ACL Reconstruction, Femoroacetabular Impingement (FAI), Total Hip/Knee Replacement, and Tendinopathies. He earned his medical degree from University Of St. Augustine For Health Sciences and his care philosophy is a holistic and individualized approach. Every patient and injury is unique, and a Plan of Care will be developed to meet the needs of the individual. He serves all ages and is currently welcoming new patients to begin their proactive health journey. Please call (954) 616-1670 to schedule. Dr. Joshua DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Joshua DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Joshua DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Joshua DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Achilles Tendinitis: Proper treatment of Achilles tendinitis, including physical therapy to restore flexibility and strength, helps prevent future flare-ups and maintain long-term tendon health.
• Anterior Cruciate Ligament (ACL) Injuries: Proper training techniques and injury prevention strategies, including effective warm-ups and conditioning, are vital for safeguarding your ACL and maintaining active mobility.
• Meniscus Tear: Early detection of a meniscus tear through regular check-ups with your doctor is crucial to minimize long-term damage and preserve joint health.
• Rotator Cuff Injuries: Early detection of rotator cuff issues, often through simple self-assessments and regular checkups, can significantly reduce the risk of long-term damage and the need for extensive treatment.
• Spine Disorders: Managing spine disorders effectively, often with physical therapy, helps prevent chronic pain, disability, and the need for more invasive treatments.
• Excision of Tarsal or Metatarsal: Regular foot care and prompt treatment of foot injuries can prevent the need for surgery, such as excision of tarsal or metatarsal bones, and keep your feet healthy.
• Ankle Injury: Protecting your ankles through preventative measures, like strengthening exercises and appropriate footwear, reduces the risk of injury and helps you maintain your active life without limitations.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Joshua DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Manipulation Adjustment of Back and Neck: Maintain optimal spinal health and prevent future problems by scheduling a back and neck manipulation and adjustment; this helps identify and address subtle misalignments.
• Manual Therapy: Proactively maintain your body's optimal function with manual therapy; this gentle, hands-on treatment improves joint health and muscle performance, reducing the risk of injuries.
• Mobility Exercise: Take charge of your physical health with mobility exercises; these movements help identify limitations, preventing more significant mobility problems.
• Strengthening Exercise: Proactively build strength and resilience with tailored exercises; this helps improve balance, reduces injury risk, and enhances your quality of life.
• Grip and-or Muscle Group Pull Test: This quick assessment of your grip and pulling strength helps pinpoint muscle imbalances that could increase your risk of strains or other musculoskeletal issues.
• Facet Joint Injection: A facet joint injection is a proactive step to pinpoint the source of your back pain and potentially reduce the need for more extensive treatments.
• Medical Branch Block: Prevent further pain and injury by undergoing a medical branch block. This procedure helps decrease nerve irritation and jumpstart your rehabilitation.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Joshua DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By working with a physical therapist to strengthen and stretch their Achilles tendon, a patient prevented future pain and maintained a healthy, active lifestyle. This proactive approach ensured they could continue their favorite activities without discomfort.
• By focusing on injury prevention strategies and incorporating proper warm-up routines into their training, a young athlete significantly reduced their risk of an ACL injury, allowing them to continue their sport with confidence.
• By scheduling consistent physical therapy sessions, a patient proactively managed knee pain, significantly reducing the risk of a meniscus tear and preserving their active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Joshua DPT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercise to help prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Joshua DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, differing from acupuncture, and is used as a tool to accelerate your recovery.

How can physical therapy help after a stroke?

Dr. Joshua DPT's physical therapy helps stroke survivors regain lost function by using targeted exercises to retrain the brain (neuroplasticity). This leads to improved walking, balance, and strength, ultimately maximizing independence and reducing fall risk.

How does physical therapy help prevent injuries?

Dr. Joshua DPT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Joshua DPT to address pain and movement limitations. It includes techniques like joint mobilization and soft tissue mobilization to improve joint motion, reduce pain, and prepare the body for exercise.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Joshua DPT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

2035 N University Dr
Sunrise FL 33322
Phone: (954) 616-1670

Dr. Joshua Fede, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1093109852

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Joshua DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.