Dr. Jose Tamayo, MD

Dr. Jose Tamayo, MD is a Family Medicine physician dedicated to empowering patients with proactive, comprehensive care at his Jacksonville Beach, FL clinic. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), he is a primary partner in your lifelong health journey. Your family medicine doctor is your primary partner in lifelong health, crafting personalized preventive care plans, coordinating essential screenings, and managing your overall wellness journey from childhood to senior years. He serves all ages, from newborns to seniors, with a compassionate approach rooted in his extensive experience and commitment to preventive medicine. He is not currently accepting new patients, but you can call (904) 247-7778 to inquire about waitlists or future openings.

Dr. Jose Raphael Tamayo, MD, is a board-certified family medicine doctor who has been a primary care physician to the beaches community since 2011, and is currently serving as the Chairman for the Department of Family Medicine at Baptist Beaches. With over 15 years of dedicated experience in Family Medicine care, he brings a wealth of clinical knowledge and compassionate care to his patients and their families. He earned his medical degree from University Of The East, Ramon Magsaysay Memorial Medical Center in 2006 and completed an internship at Armed Forces Of Philippines Medical Center in 2007. He then undertook residency training in Family Medicine at St. Vincent’s Medical Center, graduating in 2011, specializing in the comprehensive medical care of all ages. He is Board Certified in Family Practice by the American Board of Family Medicine and passionate about adult preventive medicine, currently serving as attending physician for residents of Fleet Landing and Arbor Terrace. Dr. Tamayo is fluent in Filipino and also offers consultations in Tagalog. I am passionate about preventive care and approach my practice as a "partnership" with my patients.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jose Tamayo is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jose Tamayo can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jose Tamayo provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Achilles Tendinitis: By following your doctor's recommendations for managing Achilles tendinitis, you can prevent further complications and regain your full mobility.
• Lactose Intolerance: Understanding your lactose tolerance allows for informed food choices, preventing bloating, gas, and diarrhea associated with dairy consumption.
• Lyme Disease: Regular tick checks after spending time outdoors, especially in areas with high tick populations, are essential for preventing Lyme disease and managing your risk of infection.
• Back Pain: Addressing back pain promptly can help avoid long-term disability and the need for more invasive treatments later.
• Polyneuropathy: Polyneuropathy, a disorder affecting several nerves, highlights the importance of managing underlying conditions like diabetes to avoid nerve complications and maintain your quality of life.
• Outer Ear Infection: Early detection of an outer ear infection is crucial to prevent it from spreading and causing more severe problems, so schedule a check-up with your doctor if you notice any symptoms.
• Nausea: Nausea can sometimes be a symptom of more serious conditions. Regular health screenings and open communication with your doctor are essential for early detection and management.
• Gastroesophageal Reflux Disease (GERD): Regular check-ups with your family doctor are essential for identifying and managing GERD, ensuring your digestive health stays in top condition.
• Urinary Incontinence: Proactive steps, such as regular pelvic floor exercises and open communication with your healthcare provider, can effectively prevent or reduce the severity of urinary incontinence and its negative impacts.
• Plantar Fasciitis: Protecting your feet with supportive footwear and stretching exercises helps prevent plantar fasciitis, keeping you active and pain-free.
• Osteoarthritis of Shoulder: While osteoarthritis can't be cured, proactive management including physical therapy and appropriate pain management can prevent further joint damage and improve your quality of life.
• Acute Pharyngitis: Managing a sore throat promptly through proper rest and hydration helps reduce the risk of spreading infection to others and developing complications.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jose Tamayo offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Joint Injection: Joint injections are sometimes used to diagnose the cause of joint pain and guide treatment, helping you get the right care sooner.
• Hepatitis A Screening: A hepatitis A screening helps detect this liver infection early, allowing for prompt treatment and preventing serious complications.
• Hepatitis Screening: Take a proactive step towards better liver health with hepatitis screening – a vital test that helps identify infections early, before they cause significant health problems.
• Herpes Simplex Screening: Protect yourself and your partners: herpes simplex screening is a simple test that can identify the virus and guide appropriate treatment and management strategies.
• Diabetic Evaluation: Protect yourself from the long-term effects of diabetes by getting a comprehensive evaluation; it helps detect diabetes early and guides personalized management.
• Cholesterol Screening: Protecting your future self starts with a simple cholesterol screening, which helps detect high cholesterol, a major risk factor for heart attacks and strokes.
• Evaluation and Treatment of Sleep Disorders: Take a proactive step towards better health by getting your sleep evaluated – we can identify and treat sleep disorders to improve your overall well-being.
• Dementia or Depression Screening: Prioritize your mental and cognitive health with a combined dementia and depression screening, helping you to address potential concerns and live more fully.
• Trichomoniasis Screening: Take charge of your sexual health with a trichomoniasis screening; this test helps identify an infection that, if left untreated, can lead to complications.
• Physical Examination: A yearly physical exam is an investment in your wellbeing, allowing your doctor to detect and address potential health concerns before they significantly impact your life.
• Urinalysis: A simple urine test, urinalysis helps your doctor proactively screen for urinary tract infections, kidney disease, and other health issues.
• Memory Evaluation: Take a proactive step towards maintaining sharp mental function by scheduling a memory evaluation to detect potential cognitive decline early.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Family Medicine in Florida.

Dr. Jose Tamayo is dedicated to partnering with Family members and caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By following a proactive treatment plan, a patient successfully managed their Achilles tendinitis, restoring their full range of motion and preventing further pain and discomfort. This proactive approach enabled them to resume their favorite activities without limitations.
• By understanding their lactose tolerance, a family made informed food choices, preventing uncomfortable symptoms like bloating and gas after dairy consumption. This proactive approach allowed them to enjoy a wider variety of meals without discomfort.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Family Medicine care with Dr. Jose Tamayo:

What is a Family Physician, and how are they different from other doctors?

Dr. Tamayo and our team are family physicians, primary care doctors who provide comprehensive, lifelong care for patients of all ages. We focus on the whole person, coordinating care and managing the health of the entire family, with a strong emphasis on prevention.

What should I expect during an annual physical or wellness exam?

Your annual physical with Dr. Tamayo is a key opportunity to partner with us. We'll review your health history, conduct a physical exam, and discuss personalized preventive screenings and lifestyle goals to help you stay healthy.

Why is it important to have a primary care physician, even if I'm healthy?

Establishing a relationship with Dr. Tamayo now, even if you're healthy, is a valuable investment in your long-term well-being. This established baseline allows for a more personalized and quicker response should you become ill, and ensures proactive preventive care to maintain your health.

How do you handle referrals to specialists?

Dr. Tamayo acts as the quarterback of your healthcare team. When a specialist is needed, he will not only make the referral but also coordinate with the specialist to ensure a smooth transition of care. This ensures all aspects of your health are seamlessly integrated.

What vaccinations do I need as an adult?

Adult vaccination needs vary based on age and health conditions. Common examples include annual flu shots, tetanus boosters (Tdap), and vaccines for shingles or pneumonia. Dr. Tamayo's office will ensure you're up-to-date with the latest vaccination guidelines.

What blood tests are typically included in a routine check-up?

Routine blood tests are personalized. Common screening tests might include a complete blood count, cholesterol panel, and blood sugar to check for anemia, heart disease risk, and diabetes. Dr. Tamayo will only order tests that are appropriate for your age and risk factors.

When should I get screened for common cancers like colorectal or breast cancer?

Screening guidelines for cancers like colorectal and breast cancer depend on your age and risk factors. Dr. Tamayo will create a personalized screening schedule for you, ensuring you receive the appropriate tests, like colonoscopies or mammograms, at the right time for early detection.

Do you provide sports physicals for children or teens?

Yes, Dr. Tamayo and our team routinely perform sports physicals for children and teens. It's more than just a form; it's a comprehensive health assessment to ensure your child is healthy and ready for a safe and successful season.

1370 13th Ave S Ste 216
Jacksonville Beach FL 32250
Phone: (904) 247-7778

Dr. Jose Tamayo, MD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1912161340

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Family Medicine like Dr. Jose Tamayo are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your family medicine about all aspects of your health and your personalized prevention plan.