Dr. Jordan Lindblom, DPT

Dr. Jordan Lindblom, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a valued partner in preventive health at her clinic in Saint Petersburg, FL. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Jordan DPT is a physical therapist in Saint Petersburg, FL, committed to a collaborative, evidence-based approach to patient care. Her practice emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She believes in the power of proactive strategies to prevent future issues and strives to provide the best possible care for every patient. Please call (813) 575-0427 to confirm if Dr. Jordan DPT is currently accepting new patients. Dr. Jordan DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jordan DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jordan DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jordan DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• AC Joint Injury: Early detection of an AC joint injury is key to minimizing long-term problems and ensuring you regain full shoulder function.
• Patellar Fracture: Early detection of a patellar fracture is crucial to prevent long-term complications like chronic knee pain and limited mobility, highlighting the importance of seeking medical attention for knee injuries.
• Lumbar Spinal Stenosis: Lumbar spinal stenosis can be effectively managed through proactive physical therapy, reducing pain and improving mobility before it limits your daily activities.
• Jaw Sprain: Early detection of jaw sprain symptoms, such as pain and limited movement, allows for prompt treatment and helps prevent chronic jaw pain and dysfunction.
• Arthritis of the Shoulder: With proactive physical therapy, you can significantly improve the symptoms of shoulder arthritis, preventing further deterioration of the joint and increasing your ability to perform daily tasks.
• Shoulder Diseases: Investing in your shoulder health now, through targeted exercises and preventative care, can significantly reduce your risk of future problems and surgeries.
• Hip Muscle Strain: Protecting your hip muscles from strain begins with understanding your risk factors and proactively engaging in exercises designed to improve strength and flexibility, minimizing the likelihood of injury.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jordan DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Interventional Pain Management: Interventional pain management helps prevent chronic pain by offering minimally invasive procedures that pinpoint and treat the source of your pain, restoring your function.
• Mindfulness Meditation: By practicing mindfulness meditation, you can cultivate better body awareness, leading to earlier detection of subtle pain or stiffness that might indicate a developing problem.
• Ultrasound, Musculoskeletal: Take a proactive step toward better musculoskeletal health with musculoskeletal ultrasound—a non-invasive scan that helps us identify and address potential issues before they become major concerns.
• Epidural Block: By temporarily numbing the area, an epidural block can facilitate better participation in physical therapy exercises and reduce pain, ensuring effective rehabilitation.
• Hypnosis (Medical Hypnotherapy): Improve your physical therapy experience and accelerate your recovery with medical hypnotherapy, which can help manage pain and promote relaxation.
• Independent Educational Evaluation: This evaluation objectively assesses your child's learning to detect any underlying conditions that could lead to physical limitations or developmental delays, enabling early intervention and improved outcomes.
• Peripheral Nerve Stimulation: Peripheral nerve stimulation is a proactive way to identify and address nerve-related issues that might be impacting your movement and function before they become major problems.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Jordan DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding the early warning signs of AC joint injury and participating in a proactive physical therapy program, a patient felt empowered to prevent future shoulder pain and maintain a pain-free, active lifestyle.
• By proactively addressing knee pain and seeking early intervention, a patient significantly reduced their risk of a patellar fracture, ensuring a healthier future with greater mobility.
• By proactively engaging in a physical therapy program, a patient significantly reduced their risk of developing lumbar spinal stenosis, allowing them to maintain an active lifestyle and enjoy their daily activities without pain.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Jordan DPT:

What is a Physical Therapist?

Dr. Jordan DPT, a licensed physical therapist, is a movement expert who helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Jordan DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists like Dr. Jordan DPT are experts in child development. Dr. Jordan can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Jordan, DPT, can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Jordan DPT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and reduce pain, preparing the body for more effective therapeutic exercise.

What is the goal of a home exercise program?

Dr. Jordan DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy ends. This empowers you to take control of your own healing and well-being.

How does physical therapy help prevent injuries?

Dr. Jordan DPT can perform a functional movement screen to identify potential injury risks, such as muscle imbalances or poor movement patterns. A personalized exercise program can then be created to strengthen these areas and prevent future problems. This proactive approach helps patients maintain optimal physical function and avoid injuries.

8424 4th St N Ste B
Saint Petersburg FL 33702
Phone: (813) 575-0427

Dr. Jordan Lindblom, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1972148559

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Jordan DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.