Dr. John Bauza, DPT

Dr. John Bauza, DPT is a Physical Therapist practicing at their clinic in Tampa, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), Dr. John DPT is committed to partnering with patients to create long-term health plans. He understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages. Please call (813) 849-0150 to confirm if Dr. John DPT is currently accepting new patients.

Dr. John Bauza, DPT is a physical therapist in Tampa, FL, dedicated to a collaborative, evidence-based approach to care. He fosters a supportive environment where patients feel empowered to take an active role in their long-term health. This commitment to proactive health extends beyond the clinic, emphasizing the importance of preventative measures and personalized strategies for maintaining optimal physical function and well-being. Dr. John DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. John DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. John DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. John DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Cartilage Damage: Early detection of cartilage damage is crucial for preventing further deterioration and preserving joint function; regular check-ups and proactive lifestyle choices are key.
• Joint Clicking: Joint clicking, while sometimes harmless, can be an early warning sign of underlying joint problems, so addressing it promptly can help prevent future pain and dysfunction.
• Rheumatoid Arthritis: Early intervention with physical therapy for rheumatoid arthritis can help maintain joint mobility, reduce inflammation, and prevent the debilitating effects of this chronic condition.
• Complex Spine Disorders: Complex spine disorders can lead to chronic pain and disability, but proactive management with physical therapy and lifestyle modifications can prevent these debilitating consequences.
• Pulled Muscles: Regular strength training and flexibility exercises can build resilient muscles, reducing your chances of experiencing pulled muscles and improving your overall recovery potential.
• Jaw Fracture: A broken jaw, or jaw fracture, can be prevented by wearing a mouthguard during contact sports to reduce the risk of injury and subsequent complications.
• Orthopedic Sports Injuries: Preventing orthopedic sports injuries starts with understanding your risk factors and taking proactive steps like proper warm-up routines and strength training to avoid future problems.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. John DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Dry Needling: Dry needling can help you prevent chronic pain by identifying and treating muscle knots and trigger points, improving your overall physical function.
• Occipital Nerve Block: An occipital nerve block is a procedure that can help identify and alleviate persistent headaches stemming from irritated nerves in the back of your head, proactively managing your head pain.
• Rapid Release Therapy: Prevent long-term problems by using Rapid Release Therapy to identify and treat muscle imbalances before they cause significant pain or injury.
• Botox® for Cervical Dystonia: Botox® offers a proactive way to manage the debilitating effects of cervical dystonia, enhancing your ability to move your head and neck comfortably.
• Child Injury Prevention: Empower yourself to create a safer environment for your child by participating in injury prevention programs that address common hazards.
• Chiropractic Subluxation Adjustments: Take a proactive step towards better posture and reduced back pain by undergoing chiropractic subluxation adjustments, which identify and correct vertebral subluxations.
• Spine Rehabilitation Exercises: Take proactive steps to protect your back health; spine rehabilitation exercises help identify and address weaknesses before they lead to injury.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. John DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By following a personalized physical therapy plan and focusing on preventative exercises, a patient significantly reduced their risk of cartilage damage, ensuring continued enjoyment of activities they loved.
• By understanding the causes of their joint clicking and implementing a proactive exercise program, a patient significantly reduced the risk of future joint pain and maintained a higher quality of life.
• Knowing the early warning signs of rheumatoid arthritis, a patient proactively engaged in physical therapy, effectively managing inflammation and preserving joint mobility. This proactive approach allowed them to maintain a fulfilling lifestyle and prevent the long-term effects of the condition.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. John DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. John DPT, is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercises to improve quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. John DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that often prevents the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. John DPT's physical therapy approach for chronic back pain goes beyond temporary relief. We focus on identifying the root cause and creating a personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics to prevent future episodes. This empowers you to manage your pain effectively and maintain long-term back health.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a helpful tool to accelerate your recovery.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, helping to speed recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Our team is here to guide you through every step of the process.

How can physical therapy help after a stroke?

Dr. John DPT and our team of physical therapists work with stroke survivors to rebuild strength, balance, and walking ability. Through targeted exercises, we stimulate neuroplasticity, helping the brain rewire itself and regain lost function. Our goal is to improve your independence and reduce the risk of falls.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. John DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

13817 W Hillsborough Ave
Tampa FL 33635
Phone: (813) 849-0150

Dr. John Bauza, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1275382780

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. John DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.