Dr. Jillian Galan, DPT

Dr. Jillian Galan, DPT is a Physical Therapist practicing at her clinic in Miami, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health, she understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Jillian DPT's approach to care is rooted in collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. She is committed to helping her patients understand their bodies and develop strategies for injury prevention and proactive wellness. Dr. Jillian Galan, DPT is a physical therapist in Miami, FL, dedicated to your well-being. Please call (305) 860-6383 to confirm if she is currently accepting new patients. Dr. Jillian DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jillian DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jillian DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jillian DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Stress Fracture: Recognizing the early signs of a stress fracture, such as pain that worsens with activity, is key to preventing long-term complications like a complete fracture, and ensuring timely intervention.
• Ankle Impingement: Early detection of ankle impingement is crucial for preventing long-term disability and preserving ankle mobility, allowing you to maintain an active lifestyle.
• Charcot Disease: Preventing the debilitating effects of Charcot disease involves diligent management of underlying conditions like diabetes and neuropathy, coupled with prompt medical attention at the first sign of foot pain, swelling, or redness.
• Compound Fracture: Compound fractures, characterized by bone protruding through the skin, underscore the importance of protective gear and proactive injury management to reduce the risk and severity of bone injuries.
• Lumbar Compression Fracture: A lumbar compression fracture, a break in one of your lower back bones, often happens silently and can be prevented with proactive bone health measures like weight-bearing exercise and sufficient calcium intake.
• Clicking of Temporomandibular Joint: Experiencing clicking in your jaw? Catching this early can help avoid more serious temporomandibular joint problems and limit long-term discomfort.
• Femoral Neck Fracture: A femoral neck fracture can lead to long-term mobility issues, but early and appropriate treatment, including physical therapy, can improve healing and reduce the risk of further complications.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jillian DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Epidural Cortisone Injection: As a proactive step in managing severe spinal pain, an epidural cortisone injection can provide temporary relief and help restore your ability to move freely.
• Cervical Medial Branch Block: To proactively manage chronic neck pain, a cervical medial branch block can help identify the nerves causing your discomfort, paving the way for targeted pain relief.
• Electrical Nerve Stimulation: Boost your recovery and prevent chronic pain by using electrical nerve stimulation to ease muscle spasms and improve nerve function.
• Spinal and Postural Screening: A spinal and postural screening helps identify potential problems with your spine and posture before they cause pain or injury, allowing for early intervention.
• Sports Rehabilitation: Sports rehabilitation helps identify and address movement imbalances that could lead to injuries, keeping you active and healthy.
• Non-Surgical Arthritis Treatment: Invest in your long-term well-being by discovering non-surgical options for managing your arthritis; this proactive approach focuses on preserving joint function and improving quality of life.
• Soft Tissue Injections: Soft tissue injections can help pinpoint the source of your pain and inflammation, guiding your physical therapist in creating a targeted treatment plan.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Jillian DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Recognizing the early signs of pain worsening with activity, a patient proactively addressed potential stress fractures, reducing the risk of more serious injury and ensuring a swift recovery. This proactive approach brought peace of mind, allowing them to safely return to their active lifestyle.
• By proactively addressing potential ankle impingement through regular physical therapy sessions, a patient maintained their active lifestyle and avoided future debilitating pain. This early intervention significantly reduced the risk of long-term ankle issues.
• By diligently managing their diabetes and seeking prompt medical attention for any foot discomfort, a patient significantly reduced their risk of developing Charcot disease, gaining peace of mind and a proactive approach to their health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Jillian DPT:

What is a Physical Therapist?

Dr. Jillian, a licensed Physical Therapist (PT), is a movement expert who helps improve your quality of life. She provides hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Jillian DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Jillian DPT's physical therapy approach for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. Her program will include core strengthening, flexibility exercises, and education on proper posture and body mechanics. This proactive approach promotes long-term pain management and well-being.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Jillian DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Jillian DPT, is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for various conditions, including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Jillian DPT to address pain and movement limitations. It includes techniques like joint mobilization and soft tissue mobilization, which help reduce pain, improve movement, and prepare the body for exercise.

How can physical therapy help after a stroke?

Dr. Jillian DPT and our team of physical therapists specialize in helping stroke survivors regain strength, balance, and walking ability. We use targeted exercises to encourage neuroplasticity, which helps the brain rewire itself and improve function. Our goal is to maximize your independence and reduce your risk of falls.

2150 S Dixie Hwy Ste 100
Miami FL 33133
Phone: (305) 860-6383

Dr. Jillian Galan, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1730511312

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Jillian DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.