Dr. Jessica Stellaci, DPT

Dr. Jessica Stellaci, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a valued partner in preventive health at her Palmetto, FL clinic. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Jessica DPT’s approach to care is deeply rooted in collaborative, evidence-based medicine. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Palmetto, FL, she is committed to helping patients achieve their physical goals and maintain optimal function. To confirm if she is currently accepting new patients, please call (941) 366-0011. Dr. Jessica DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jessica DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jessica DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jessica DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Oral and-or Facial Athletic Injury: Addressing oral and facial injuries promptly helps prevent infection, scarring, and functional limitations, allowing you to return to your active lifestyle faster.
• Myelomalacia: Regular health monitoring, including neurological exams, can help identify myelomalacia early, enabling timely treatment and preventing long-term limitations.
• Pediatric Neurological Disorders: Preventive care strategies, including regular developmental screenings, can help identify pediatric neurological disorders early, enabling timely intervention and reducing the risk of significant functional limitations.
• Orthopedic Sports Injuries: Investing in injury prevention strategies, such as appropriate training, protective gear and injury management, decreases the likelihood of future orthopedic sports injuries and their related complications.
• Sports Injuries: Managing sports injuries effectively reduces the chance of chronic pain and disability, allowing for a quicker return to activity and maintaining an active lifestyle.
• Thoracic Spinal Cord Injury: Early recognition of symptoms associated with thoracic spinal cord injury is crucial for timely intervention, minimizing long-term disability and improving your quality of life.
• Ankle Laxity: Ankle laxity, or loose ankles, can increase your risk of sprains and other injuries, so early detection and strengthening exercises can help you stay active and prevent future problems.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jessica DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Tendon and Bursa Injection: This injection offers early intervention for tendon and bursa issues, reducing pain and inflammation to prevent long-term disability and improve your quality of life.
• Supportive Counseling: By addressing the mental and emotional aspects of your injury, supportive counseling can accelerate your physical therapy progress and help you regain full function sooner.
• Cold Laser Therapy: Take a proactive step towards faster recovery by exploring cold laser therapy; it stimulates tissue repair, reducing inflammation and improving mobility after an injury.
• Ultrasound, Musculoskeletal: Musculoskeletal ultrasound is a valuable tool for early diagnosis, helping us pinpoint the source of your pain or discomfort and create a personalized treatment plan to restore movement and function.
• Interferential Current Therapy: Prevent chronic pain and stiffness by utilizing interferential current therapy; it's a proactive approach to manage inflammation and enhance tissue repair after an injury or surgery.
• Epidural Steroid Injections: Epidural steroid injections are sometimes used to reduce inflammation and pain in the spine, helping you proactively manage discomfort and avoid the need for more invasive treatments.
• Thoracic Facet Joint Injection: As a proactive measure to address upper back pain, a thoracic facet joint injection can help diagnose the cause and potentially reduce the need for extensive therapies.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Jessica DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Knowing the proper techniques for protecting their mouths during sports, a family felt confident in their ability to prevent potential oral and facial injuries, ensuring they could continue enjoying their active lifestyle without fear.
• By diligently following a proactive health plan, including regular neurological exams, a family gained valuable insights into their health, reducing the risk of myelomalacia and fostering peace of mind. Early detection empowered them to make informed choices and effectively manage their well-being.
• By diligently attending regular developmental screenings, a family was reassured that their child's milestones were progressing normally, reducing anxieties about potential neurological disorders and fostering a sense of peace.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Jessica DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Jessica DPT, is a licensed healthcare professional who specializes in movement and restoring function. They use hands-on care, education, and exercises to improve quality of life, prevent injuries, manage pain, and help you recover from illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Jessica DPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

How can physical therapy help after a stroke?

Dr. Jessica DPT and our team of physical therapists work with stroke survivors to improve neurological function. We use specific, repetitive exercises to stimulate neuroplasticity, helping the brain rewire itself and regain lost abilities. Our goal is to improve walking, balance, and strength, maximizing independence and reducing the risk of falls.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Jessica DPT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is the goal of a home exercise program?

Dr. Jessica DPT's home exercise program is a personalized set of exercises crucial for continuing your progress between sessions and preventing the problem from returning after therapy is complete. It empowers you to actively participate in your recovery and maintain your gains.

How does physical therapy help prevent injuries?

Dr. Jessica DPT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists like Dr. Jessica DPT are experts in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

410 10th Ave W
Palmetto FL 34221
Phone: (941) 366-0011

Dr. Jessica Stellaci, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1669697298

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Jessica DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.