Dr. Jessica Saenz, DPT

Dr. Jessica Saenz, DPT is a Physical Therapist practicing at her clinic in Miami, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a vital partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Jessica DPT is a physical therapist in Miami, FL, committed to a collaborative, evidence-based approach to medicine. Her practice prioritizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She focuses on preventative strategies, working closely with patients to identify potential risks and develop personalized plans to maintain and enhance their physical well-being. To confirm if she is currently accepting new patients, please call (786) 554-8920. Dr. Jessica DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jessica DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jessica DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jessica DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Lumbosacral Radiculopathy: Preventing the progression of lumbosacral radiculopathy is possible by proactively addressing underlying conditions like spinal stenosis or disc herniation, thus minimizing long-term complications and improving overall well-being.
• Rheumatoid Arthritis of Wrist: Protecting your wrist from the damaging effects of rheumatoid arthritis starts with understanding the condition and participating in regular physical therapy to maintain range of motion and strength.
• Foot Fracture: Understanding your risk factors for foot fractures—like osteoporosis or previous injuries—and taking proactive steps to address them is essential for preventing this painful and potentially debilitating condition.
• Elbow Strain: Preventing elbow strain starts with understanding your risk factors and practicing proper lifting techniques to avoid overuse and injury.
• Pelvic Floor Muscle Spasm: Understanding your risk factors for pelvic floor spasms and addressing them early with the help of a physical therapist can prevent pain, dysfunction, and potentially more invasive interventions later.
• Hip Bursitis: Understanding your risk factors for hip bursitis, such as certain occupations or sports, and taking steps to modify or manage these risks can significantly reduce your likelihood of experiencing this painful condition.
• Achilles Tendon Rupture Repair: Preventing Achilles tendon ruptures involves understanding your risk factors—like tight calf muscles or high-impact activities—and taking steps to strengthen and protect your tendon, thus avoiding the need for surgery.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jessica DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Peripheral Nerve Stimulation: Proactively safeguard your long-term mobility and function by using peripheral nerve stimulation to assess your nervous system's health and identify areas needing attention.
• Muscular Endurance Development Exercise: Proactively strengthen your muscles to improve your endurance and reduce your risk of developing chronic pain or limitations in movement.
• Joint Drainage: As part of your preventative health plan, joint drainage can facilitate early intervention in joint conditions and enhance healing.
• Strain-Counterstrain: Strain-counterstrain is a gentle hands-on technique that helps identify and relieve muscle strain, preventing future injuries and improving overall mobility.
• Pediatric Rehabilitation Services: Protect your child's future mobility by seeking pediatric rehabilitation; this service helps diagnose movement disorders early and implements interventions to enhance their physical abilities.
• Mindfulness Meditation: Mindfulness meditation is a proactive approach to injury rehabilitation and recovery; it reduces stress, enhances relaxation, and supports better adherence to your physical therapy program.
• Pediatric Developmental Therapy: Ensure your child's physical development is on track with pediatric developmental therapy. It's a valuable assessment tool that helps detect and treat delays early, optimizing their movement and function.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Jessica DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively addressing spinal stenosis with a tailored physical therapy program, a patient significantly reduced their risk of lumbosacral radiculopathy, gaining back their mobility and peace of mind.
• By understanding rheumatoid arthritis and participating in regular physical therapy, a patient proactively managed wrist pain and maintained a healthy range of motion, significantly reducing the risk of future complications.
• Recognizing potential foot fracture risk factors, a patient proactively addressed underlying conditions with a personalized physical therapy plan, gaining confidence in preventing future injuries and enjoying an active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Jessica DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Jessica DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Jessica DPT will be a comprehensive assessment. We will discuss your medical history and goals, and then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's often a powerful, non-invasive first step to potentially prevent the need for more invasive procedures.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Jessica DPT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Jessica DPT, is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for various conditions, including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

How does physical therapy help with chronic back pain?

Dr. Jessica DPT's physical therapy for chronic back pain focuses on preventing future episodes, not just treating the current pain. She will identify the root cause, create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics, empowering you to manage your pain long-term.

What is the goal of a home exercise program?

Dr. Jessica DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete. This program empowers you to take an active role in your healing.

How can physical therapy help after a stroke?

Physical therapy plays a crucial role in stroke recovery by helping the brain rewire itself through specific, repetitive exercises. Our therapists focus on improving walking, balance, and strength to maximize independence and prevent falls. This targeted approach fosters neurological recovery and helps regain lost function.

12966 SW 89th Ave
Miami FL 33176
Phone: (786) 554-8920

Dr. Jessica Saenz, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1982376406

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Jessica DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.