Dr. Jessica Lopez, DPT

Dr. Jessica Lopez, DPT is a Physical Therapist practicing at her clinic in Miami, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Jessica DPT's approach to care is deeply rooted in collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. Her focus is on creating personalized plans that address individual needs, promoting strength, flexibility, and overall well-being. She believes in the power of proactive health strategies and is committed to helping you achieve your health goals.

Dr. Jessica Lopez, DPT is a physical therapist in Miami, FL, dedicated to preventive care and comprehensive physical therapy. To confirm if she is currently accepting new patients, please call (305) 432-4032. Dr. Jessica DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jessica DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jessica DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jessica DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Tendon Disorders: Addressing tendon pain promptly with appropriate rest, ice, and physical therapy interventions prevents further damage and promotes faster healing, getting you back on your feet quicker.
• Leg Fracture Below Knee (incl. Ankle): A leg fracture below the knee, including the ankle, highlights the importance of proactive fall prevention strategies to minimize the risk of such injuries.
• Complex Spine Disorders: Preventing future back problems starts with understanding complex spine disorders. Regular checkups and proactive strategies can help identify and address issues before they become severe.
• Open Hip Fracture Treatment: Addressing an open hip fracture with timely surgery and physical therapy helps restore mobility and function, preventing complications like infection and chronic pain.
• Discogenic Pain: Protecting your spine from discogenic pain starts with understanding its causes – often linked to wear and tear – and proactively strengthening your back muscles to prevent painful flare-ups.
• Thoracic Spine Myelopathy: Protecting your spine's health through good posture and regular exercise helps reduce your risk of developing thoracic spine myelopathy, a condition that can severely impact movement and function.
• Achilles Tendon Contracture: Addressing an Achilles tendon contracture early on through physical therapy can prevent it from worsening, potentially avoiding surgery and restoring normal function.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jessica DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Pain Management: Prevent future pain and limitations by addressing your current discomfort; our comprehensive approach identifies pain triggers and develops strategies for long-term well-being.
• Child Injury Prevention: Take a proactive step in protecting your child from injuries that can impact their physical development and long-term well-being by learning about injury prevention techniques.
• Fascial Counterstrain: Take a proactive step towards better health with Fascial Counterstrain; it helps detect subtle fascial restrictions that may lead to pain and limited mobility.
• Myofascial Release Therapy: As a proactive measure against recurring muscular discomfort, myofascial release therapy helps release tension deep within your muscles and connective tissue, promoting better posture and reducing pain.
• Physical Therapy: Proactively address pain and stiffness through physical therapy; it helps detect potential issues early and prevents them from becoming chronic conditions.
• Kinesio Taping Method: Improve your body's natural healing process and prevent future injuries by using kinesio taping to reduce swelling and improve range of motion.
• Amputee Rehabilitation: Take charge of your recovery with amputee rehabilitation; our specialized program focuses on restoring movement, reducing pain, and improving your confidence after amputation.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Jessica DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively addressing mild tendon discomfort with rest and physical therapy exercises, a patient avoided a more serious injury, enabling them to maintain their active lifestyle.
• Following a physical therapy program focused on strength and balance, a patient significantly reduced their risk of a leg fracture below the knee, including the ankle, fostering confidence in their daily activities.
• By proactively addressing potential spine issues with a personalized exercise plan, a patient significantly reduced their risk of developing complex spine disorders, leading to greater peace of mind and a healthier lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Jessica DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Jessica DPT, is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercise to improve your quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Jessica DPT will be a comprehensive assessment. We'll discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

What is the goal of a home exercise program?

Dr. Jessica DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the issue from returning after therapy ends. This empowers you to actively manage your condition and maintain long-term well-being.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While physical therapy can't reverse arthritis, a targeted exercise program from Dr. Jessica DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Jessica DPT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

How does physical therapy help prevent injuries?

Dr. Jessica DPT can perform a functional movement screen to identify potential injury risks, such as muscle imbalances or poor movement patterns. A personalized exercise program is then created to strengthen weak areas and improve movement mechanics, proactively preventing future injuries.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, distinct from acupuncture. This tool can help accelerate your recovery.

12030 SW 129th Ct Ste 107
Miami FL 33186
Phone: (305) 432-4032

Dr. Jessica Lopez, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1699351882

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Jessica DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.