Dr. Jeremy Montz, MS

Dr. Jeremy Montz, MS is a Physical Therapist practicing at his clinic in Jacksonville, FL. As a partner in preventive health featured on weprevent.org, he's dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), Dr. Jeremy MS is committed to helping you maintain optimal wellness through a focus on injury prevention, rehabilitation, and overall movement and function.

General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Jeremy MS serves all ages, providing consultations primarily in English. He is dedicated to evidence-based practices and a collaborative approach to care, fostering an environment where you feel empowered to take an active role in your long-term health. Please call (904) 751-2000 to confirm if Dr. Jeremy Montz, MS is currently accepting new patients.

Dr. Jeremy Montz, MS is a physical therapist in Jacksonville, FL, committed to providing high-quality, patient-centered care. His expertise in physical therapy allows him to guide patients towards proactive health management and comprehensive rehabilitation. He understands the importance of preventative measures and aims to empower patients to take control of their health journey. His approach focuses on restoring function, improving movement, and fostering a supportive environment where each patient feels empowered and engaged in their ongoing well-being.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jeremy MS is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jeremy MS can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jeremy MS provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Anterior Cruciate Ligament (ACL) Tear: Protecting your knees from ACL tears starts with understanding your risk factors and actively participating in preventative exercises to maintain knee stability and strength.
• Arthritis of the Wrist: Understanding your risk factors for wrist arthritis, such as repetitive movements or previous injuries, allows for proactive steps to mitigate its development.
• Tricep Injuries: Early detection of tricep pain can significantly reduce the severity and recovery time, getting you back to your active lifestyle faster.
• Post-Traumatic Knee Range of Motion Problems: Protecting your knees from further damage after an injury requires addressing any range-of-motion issues promptly through targeted exercises and therapies.
• Stress Fracture: Preventing stress fractures involves understanding your risk factors and modifying activities to avoid excessive repetitive stress on your bones, thereby maintaining your overall bone health.
• Intervertebral Disc Disease: By focusing on maintaining a healthy weight, practicing good posture, and engaging in regular physical activity, you can reduce your risk of developing intervertebral disc disease and improve your overall spinal health.
• Femoral Neck Fracture: Falls are a major cause of femoral neck fractures; strengthening exercises and fall prevention strategies are key to protecting yourself from this debilitating injury.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jeremy MS offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Extracorporeal Pulse Activation Treatment (EPAT): Proactively manage your musculoskeletal health by considering EPAT, a non-surgical treatment option that uses pulsed sound waves to reduce pain and enhance the natural healing process.
• Behavior Management: Behavior modification techniques assist in building lasting habits for managing stress, improving sleep, and fostering overall well-being, impacting your rehabilitation journey.
• Radiofrequency Nerve Ablation: As a proactive step towards better mobility, radiofrequency nerve ablation can help alleviate persistent nerve pain that limits your ability to participate in activities you enjoy.
• Shock Wave Therapy: Prevent persistent pain and maintain peak physical function: shock wave therapy is a non-surgical option to revitalize damaged tissues and restore optimal movement.
• Shoulder Injection: A shoulder injection can help pinpoint the source of your shoulder pain, allowing for targeted treatment and preventing long-term problems.
• Epidural Steroid Injections: By temporarily reducing pain and inflammation in your spine, an epidural steroid injection can support your proactive efforts in physical therapy, leading to improved mobility and function.
• Disability Evaluation: A disability evaluation helps identify physical limitations and develop a personalized plan to improve your movement and function.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Jeremy MS is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding their risk factors and consistently performing preventative exercises, a patient significantly reduced their chance of an ACL tear, gaining confidence in their knee's strength and stability.
• By understanding repetitive strain risks and incorporating a tailored exercise program, a patient significantly reduced their likelihood of developing wrist arthritis, ensuring continued comfort and mobility.
• By understanding the early warning signs of tricep pain and implementing a proactive stretching routine, a patient significantly reduced their risk of a more serious injury, allowing them to maintain their active hobbies without interruption.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Jeremy MS:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and improving quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Jeremy MS will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Jeremy MS, specializing in vestibular rehabilitation, can help. They are trained to treat common causes of dizziness, such as benign paroxysmal positional vertigo (BPPV), with specific head maneuvers. They can also improve balance through targeted exercises, reducing your risk of falls.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Jeremy MS, is a specialized type of physical therapy that addresses the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for various conditions, including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," strengthens muscles to speed recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure optimal results from your new joint.

How can physical therapy help after a stroke?

Physical therapy plays a crucial role in neurological recovery after a stroke. Our therapists use specific, repetitive exercises to help the brain rewire itself and regain lost function, improving walking, balance, and strength. This ultimately maximizes independence and helps prevent falls.

How does physical therapy help prevent injuries?

Dr. Jeremy MS can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues, proactively preventing future problems.

1217 Dunn Ave Ste 6
Jacksonville FL 32218
Phone: (904) 751-2000

Dr. Jeremy Montz, MS is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1558595819

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Jeremy MS are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.