Dr. Jeffrey Bedenbaugh, DPT

Dr. Jeffrey Bedenbaugh, DPT is a Physical Therapist practicing at his clinic in Jacksonville, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), he is a vital partner in preventive health, committed to helping patients achieve optimal wellness. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages.

Dr. Jeffrey Bedenbaugh, DPT is a physical therapist in Jacksonville, FL, committed to a collaborative and evidence-based approach to care. He fosters a supportive environment where patients feel empowered to take an active role in their long-term health. His dedication to preventive care extends to helping patients understand their bodies and develop strategies for maintaining optimal function. To confirm Dr. Jeffrey DPT's availability for new patients, please call (904) 854-2090. Dr. Jeffrey DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jeffrey DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jeffrey DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jeffrey DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Cervical Spinal Cord Injury: Managing existing neck conditions promptly can lessen your risk of a cervical spinal cord injury, preserving the integrity of your spinal cord.
• Low Back Pain: Protecting your back health is crucial; understanding the risk factors for low back pain and implementing preventive measures can help you avoid future issues.
• Rheumatoid Arthritis of Ankle Foot: Rheumatoid arthritis in your ankle and foot can significantly limit mobility, but early diagnosis and proactive management through physical therapy can help prevent long-term disability and improve your quality of life.
• Cervical Discitis: Cervical discitis, an infection of the discs in your neck, can be prevented by practicing good hygiene and seeking early medical attention for neck pain or stiffness to avoid serious complications.
• Patellar Disorders: Maintaining strong leg muscles and proper knee alignment via physical therapy helps manage risk factors and avoids future patellar problems.
• Lumbar Disc Degeneration: Early detection of lumbar disc degeneration is key; regular checkups and addressing back pain promptly can help prevent worsening of the condition and improve your long-term spinal health.
• Intercostal Neuropathy: Intercostal neuropathy, nerve pain affecting your ribs, can be prevented by maintaining good posture and avoiding repetitive movements to protect your spine and nerves.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jeffrey DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Orthopedic Procedure: As part of a comprehensive plan to improve mobility and reduce pain, an orthopedic procedure might be recommended to repair damaged tissues and restore functionality.
• Balance Testing: This quick balance assessment helps identify areas for improvement, allowing us to create a personalized plan to enhance your stability and reduce your fall risk.
• Cancer Rehabilitation: Proactively address movement challenges caused by cancer and its treatments through specialized rehabilitation programs designed to restore your function and independence.
• Joint Fluid Therapy: As part of your preventative care plan, consider joint fluid therapy to assess the health of your joints and detect potential problems early, maintaining optimal function.
• Cervical Medial Branch Block: This targeted injection helps identify the exact source of your neck pain, allowing for a personalized treatment plan to improve mobility and function before the problem worsens.
• Joint Injection: Joint injections offer a minimally invasive way to assess and manage joint pain, helping prevent long-term disability and improve overall function.
• Post-Isometric Exercise Relaxation Technique: Post-isometric relaxation helps proactively reduce muscle stiffness and improve your range of motion, preventing future injuries.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Jeffrey DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By addressing pre-existing neck pain with proactive physical therapy, a patient significantly reduced their risk of a cervical spinal cord injury, gaining confidence in their ability to maintain a healthy lifestyle.
• By understanding their low back pain risk factors and incorporating a proactive physical therapy plan, a patient was able to significantly reduce the likelihood of future pain episodes and maintain a healthy, active lifestyle.
• By working closely with a physical therapist on a proactive exercise program, a patient significantly reduced the risk factors associated with rheumatoid arthritis in their ankle and foot, gaining confidence in their ability to maintain a fulfilling lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Jeffrey DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Jeffrey DPT, is a licensed healthcare professional specializing in movement and improving quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Jeffrey DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step to potentially avoid more invasive procedures.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Jeffrey DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

How can physical therapy help after a stroke?

Dr. Jeffrey and our physical therapists utilize specific, repetitive exercises to stimulate neuroplasticity, helping the brain rewire itself after a stroke. This targeted approach improves walking, balance, and strength, leading to greater independence and reducing the risk of falls. We work collaboratively with you to achieve your unique recovery goals.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a helpful tool to accelerate recovery.

How does physical therapy help prevent injuries?

Dr. Jeffrey DPT can perform a functional movement screen to identify potential injury risks, such as muscle imbalances or poor movement patterns. A personalized exercise program can then be created to correct these issues, proactively preventing future problems.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, speeding up recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Jeffrey DPT will work with you to create a personalized plan for both pre- and post-operative care.

10423 Centurion Pkwy N
Jacksonville FL 32256
Phone: (904) 854-2090

Dr. Jeffrey Bedenbaugh, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1396279576

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Jeffrey DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.