Dr. Janine Blackman, MD

Dr. Janine Blackman, MD is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her Orlando, FL clinic. She is a registered provider with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance. Dr. Blackman is currently welcoming new patients to begin their proactive health journey; please call (407) 499-8511 to schedule.

Dr. Janine Blackman, MD is a dietitian in Orlando, FL with over 30 years of experience in the medical field. Her dedication to patient-centered care is evident in her approach, which prioritizes collaboration and evidence-based medicine. She graduated from the University of Maryland School of Medicine in 1993 and earned her medical degree from the University Of Maryland in 1999, completing an internship at Franklin Square Hospital Center. With over 30 years of dedicated experience in Registered Dietitian Nutritionist care, she brings a wealth of clinical knowledge and compassionate care to her patients and their families. She is Board Certified in Family Practice by the American Board of Family Medicine, further solidifying her expertise in comprehensive patient care. She is committed to creating a supportive environment where patients feel empowered to take an active role in their long-term health. Dr. Janine Blackman provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Janine Blackman is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Janine Blackman can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Janine Blackman provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hyperlipidemia: Early detection of high cholesterol through regular blood tests allows for timely intervention and prevention of serious health problems like heart attacks and strokes.
• Diarrhea: Persistent diarrhea can signal underlying health issues, so seeking medical advice early helps prevent dehydration and complications.
• Asthma: Asthma, a chronic lung condition, can be better managed through early detection and proactive steps to reduce triggers, preventing severe attacks and improving quality of life.
• Constipation: Regular bowel movements are a vital part of preventative health; understanding and addressing constipation helps keep your digestive system functioning optimally.
• Allergies: Early identification of food allergies helps prevent serious reactions and enables proactive management of your diet to avoid future health complications.
• Menopause: Managing menopause symptoms through proper nutrition and exercise can significantly reduce your risk of developing chronic conditions like heart disease and type 2 diabetes.
• Dyslipidemia: Preventing serious health problems like heart attacks and strokes starts with understanding and managing dyslipidemia, a condition characterized by abnormal fat levels in the blood, often through dietary adjustments.
• Osteoarthritis: Protecting your joints from osteoarthritis starts with maintaining a healthy weight and consuming a diet rich in nutrients that support joint health, potentially delaying or slowing its progression.
• Fibromyalgia: By working with a registered dietitian nutritionist, you can learn about nutrition's impact on fibromyalgia, and create a plan to optimize nutrient intake, managing symptoms and preventing future health problems.
• Urinary Stones: By working with a registered dietitian, you can learn how to manage dietary factors that contribute to urinary stones, thereby improving your long-term health and reducing the need for medical intervention.
• Lactose Intolerance: Lactose intolerance, a difficulty digesting dairy, can be easily managed through dietary changes, preventing uncomfortable symptoms and promoting overall digestive health.
• Hypothyroidism: Hypothyroidism, an underactive thyroid, can be managed with early detection and lifestyle changes, including diet, to prevent serious health problems like heart disease and weight gain.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Janine Blackman offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Detoxification Evaluation: Take charge of your health with a detoxification evaluation to uncover hidden dietary deficiencies or excesses that may be hindering your wellness goals.
• Geriatric Assessment: A geriatric assessment is a valuable tool for optimizing your health in later life. It helps detect potential issues early on, enabling timely interventions to improve your quality of life.
• HeartAware Online Risk Screening: Preventative care starts now! The HeartAware Online Risk Screening helps you identify potential heart problems before they become serious.
• Nutritional Counseling: Invest in your well-being by getting personalized nutritional advice to identify and address any dietary deficiencies that could impact your health.
• Health Screening: Health screenings are an important investment in your future, offering early detection and preventing serious diseases.
• Diabetic Evaluation: A diabetic evaluation helps identify your risk factors for diabetes and allows us to create a personalized plan to prevent or manage the condition.
• Cholesterol Screening: Early detection is key to preventing heart disease – a cholesterol screening offers valuable insight into your heart health and helps guide you toward healthier choices.
• Oral Glucose Tolerance Test: This painless oral glucose tolerance test helps assess your risk of developing type 2 diabetes or other metabolic disorders, allowing you to make informed dietary and lifestyle choices for better health outcomes.
• Wellness Examination: A wellness examination is a proactive check-up to identify potential health risks early, allowing for timely intervention and preventing future complications.
• Diabetes Screening: Take charge of your health with a diabetes screening—it's a proactive step to identify potential risks and manage your blood sugar levels effectively.
• Osteoporosis Screening: Don't wait for a fracture to address bone health; an osteoporosis screening is a crucial preventive measure for detecting and managing bone loss.
• Psychological Evaluations Prior to Bariatric Surgery: Taking a proactive step, psychological evaluations before bariatric surgery identify any mental health concerns that could affect your recovery and the procedure's overall effectiveness.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Janine Blackman is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By scheduling regular blood tests and following a personalized dietary plan, a patient successfully maintained healthy cholesterol levels, reducing their risk of future heart problems. This proactive approach provided peace of mind and empowered them to make informed lifestyle choices.
• By working with a registered dietitian nutritionist to identify potential triggers and adopt preventative dietary strategies, a family significantly reduced their risk of experiencing persistent diarrhea, ensuring a healthier and more comfortable lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Janine Blackman:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional, holding a degree and completing supervised practice. The term "nutritionist" is not regulated, and therefore, an RD provides evidence-based, reliable nutrition advice.

What can I expect during my first visit with Dr. Janine Blackman?

Your first visit with Dr. Blackman will be a comprehensive and collaborative assessment. We will review your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan.

I'm an athlete. How can you help me with sports performance?

Dr. Janine Blackman, a registered dietitian nutritionist, can help athletes optimize performance by developing a personalized nutrition plan. This plan will fuel workouts, aid in recovery, support muscle building, and ensure proper hydration for peak athletic achievement.

How can you help a patient undergoing cancer treatment?

An oncology dietitian, like Dr. Janine Blackman, plays a supportive role in cancer treatment. She can help manage treatment side effects such as nausea and appetite loss, prevent weight loss, and maintain strength, all of which can help patients better tolerate their treatments.

How can a dietitian help me manage my diabetes?

Dr. Blackman can help you manage your diabetes by teaching you carbohydrate counting, balancing meals to stabilize blood sugar, and making healthy food choices that still taste great. This empowers you to take control of your condition.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans can be helpful, a personalized approach to weight loss with Dr. Blackman goes beyond a simple meal plan. We focus on teaching sustainable habits, understanding portion sizes, and developing a healthy relationship with food for long-term success.

I have IBS and other digestive issues. How can you help?

Dr. Blackman can act as a "food detective," helping identify trigger foods that may be contributing to your IBS and digestive issues. Often, strategies like a low FODMAP diet are used to pinpoint these triggers and significantly reduce symptoms like bloating, gas, and discomfort, improving your overall quality of life.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Blackman can help you identify hidden sources of allergens in foods, plan a balanced and varied diet that avoids your trigger food, and ensure you're still getting all the necessary nutrients.

6424 Alexandra Louise Dr Ste 120
Orlando FL 32827
Phone: (407) 499-8511

Dr. Janine Blackman, MD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1578601357

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Janine Blackman are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.