Dr. Jane Lakin, DPT

Dr. Jane Lakin, DPT is a Physical Therapist practicing at her clinic in Jacksonville Beach, FL. As a partner in preventive health featured on weprevent.org, she is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life.

Dr. Jane DPT serves all ages, focusing on a collaborative, evidence-based approach to care. Her commitment is to creating a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Jacksonville Beach, FL, she prioritizes restoring function and preventing future issues through tailored plans. Patients should call (904) 853-5106 to confirm if she is currently accepting new patients.

Dr. Jane DPT provides consultations primarily in English. Her dedication to proactive, comprehensive physical therapy care makes her a valuable resource for preventive health. She believes in empowering her patients to take control of their well-being through a collaborative approach. Her focus on prevention, combined with her expertise in physical therapy, allows her to address a wide range of health concerns for patients of all ages.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jane DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jane DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jane DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Arthritis: Protecting your joints through regular exercise and healthy habits can significantly reduce your risk of developing arthritis later in life.
• Cervical Sprain: Don't let a cervical sprain sideline you! Proper lifting techniques and regular stretching can significantly reduce your risk and help you recover faster if an injury occurs.
• Lumbar Herniated Disc: A lumbar herniated disc, a slipped disc in your lower back, can cause significant pain and disability, but early detection and proactive physical therapy can prevent long-term complications and help you regain full function.
• Open Hip Fracture Treatment: Proper rehabilitation following an open hip fracture is essential for regaining strength, mobility, and independence, thus preventing future falls and injuries.
• Spinal Cord Injury: Spinal cord injury rehabilitation focuses on restoring lost function, preventing secondary complications, and improving overall well-being; early intervention is critical for success.
• Patellar Fracture: Early detection of a patellar fracture is crucial to prevent long-term complications like chronic knee pain and limited mobility, highlighting the importance of seeking medical attention for knee injuries.
• Upper Extremity Disorders: Early detection of upper extremity problems, such as carpal tunnel syndrome or rotator cuff injuries, is crucial to prevent long-term disability and improve your quality of life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jane DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Chiropractic Subluxation Adjustments: As part of your wellness journey, consider chiropractic subluxation adjustments to detect and correct spinal subluxations, potentially reducing the risk of nerve interference and pain.
• Diversified Technique: Take a proactive step towards better mobility by choosing a diversified physical therapy approach tailored to your unique needs and goals.
• Knee Joint Aspiration and Injection: Knee joint aspiration and injection is a valuable tool for diagnosing and treating various knee problems, enabling early intervention to prevent chronic pain and loss of function.
• Spine and Back Procedures: Protect your spine and back's long-term health with an early evaluation that can identify potential issues and prevent future pain or disability.
• Educational Therapy: Educational therapy helps you learn how to move safely and effectively, reducing your risk of injury and improving your quality of life.
• Sports Physical Examination: A sports physical exam helps identify potential health risks that could sideline you before they impact your athletic performance.
• Piriformis Injection: To proactively manage sciatica symptoms and improve mobility, a piriformis injection can help identify the underlying cause and provide pain relief.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Jane DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating regular stretching and strengthening exercises into their routine, a patient significantly reduced their risk of developing arthritis, gaining confidence in maintaining long-term joint health.
• Knowing proper lifting techniques and incorporating regular stretching into their routine, a patient significantly reduced their risk of a cervical sprain, feeling confident in their ability to prevent future injuries.
• Recognizing the early warning signs of potential lumbar herniated disc issues and proactively engaging in physical therapy exercises, a patient significantly reduced their risk of future pain and disability, improving their overall well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Jane DPT:

What is a Physical Therapist?

Dr. Jane DPT, a licensed Physical Therapist (PT), is a movement expert who helps improve your quality of life. We work with you to prevent injuries, manage pain, and restore function after an illness or surgery through hands-on care, education, and prescribed exercise.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Jane DPT will be a comprehensive assessment. She will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Jane DPT, where she uses her hands to mobilize joints and soft tissues. This helps to reduce pain, improve movement, and prepare your body for therapeutic exercises.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Jane DPT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for various conditions, including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Jane, DPT, can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists like Dr. Jane DPT are experts in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

How does physical therapy help with chronic back pain?

Dr. Jane DPT's physical therapy approach for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics will be created. This approach aims for long-term pain management and improved function.

350 13th Ave S
Jacksonville Beach FL 32250
Phone: (904) 853-5106

Dr. Jane Lakin, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1215586144

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Jane DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.