Dr. Janae O'Bryant, DPT

Dr. Janae O'Bryant, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Jacksonville Beach, FL, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Janae DPT serves all ages and is committed to a collaborative, evidence-based approach to medicine, ensuring a supportive environment where patients feel empowered to take an active role in their long-term health. Please call (904) 247-3324 to confirm if she is currently accepting new patients.

Dr. Janae O'Bryant, DPT is a physical therapist in Jacksonville Beach, FL, committed to helping you achieve and maintain optimal physical health. Her practice prioritizes the prevention of future health issues by focusing on the restoration and preservation of movement and function. She recognizes that proactive care is crucial in maintaining long-term well-being and strives to create personalized plans that address individual needs and goals. Dr. Janae DPT is dedicated to providing comprehensive care, working closely with patients to develop strategies for injury prevention and rehabilitation. She believes in the power of collaboration, fostering a supportive environment where patients feel empowered to take an active role in their health journey. Dr. Janae DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Janae DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Janae DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Janae DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Cranial Dystonia: By working with a physical therapist, you can learn targeted exercises and techniques to ease cranial dystonia symptoms, minimize the development of severe contractures, and improve your quality of life.
• Leukodystrophy: While currently incurable, proactive monitoring for symptoms of leukodystrophy, such as developmental delays or vision problems, can allow for timely interventions to maximize quality of life.
• Thoracic Spina Bifida: Managing thoracic spina bifida through proactive physical therapy helps maintain strength, flexibility, and proper spinal alignment, reducing the risk of future problems.
• Leg Pain: Don't ignore leg pain; proactive management through physical therapy can prevent long-term disability and improve your quality of life.
• Bone Reconstruction Recovery: Bone reconstruction recovery focuses on regaining strength and mobility after bone injury, preventing future fractures and improving overall bone health.
• Hip Subluxation: Preventing falls and maintaining hip stability are key to avoiding hip subluxation, protecting your mobility, and ensuring a better quality of life as you age.
• Osteoporotic Spine Fractures: Don't let brittle bones lead to spine fractures – proactive steps toward preventing osteoporosis through diet, exercise, and medication if needed, can safeguard your spine's health and mobility.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Janae DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Manual Lymphatic Drainage Therapy: Take a proactive step towards better lymphatic health with Manual Lymphatic Drainage Therapy; it helps your body naturally clear waste and fluids, potentially preventing future complications.
• Spinal Manipulation Under Anesthesia: For individuals experiencing limitations in movement and function due to spinal issues, spinal manipulation under anesthesia offers a potential solution to restore range of motion and enhance quality of life.
• Rapid Release Therapy: Prevent long-term problems by using Rapid Release Therapy to identify and treat muscle imbalances before they cause significant pain or injury.
• Post-Isometric Exercise Relaxation Technique: Post-isometric relaxation helps proactively reduce muscle stiffness and improve your range of motion, preventing future injuries.
• Spasticity Rehabilitation: Take charge of your muscle control: spasticity rehabilitation helps regain normal movement and prevent further disability.
• Reflexology: By addressing energy flow imbalances, reflexology may enhance your body's natural healing processes, serving as a proactive measure for improving overall health and well-being.
• Ultrasound, Musculoskeletal: Take a proactive step toward better musculoskeletal health with musculoskeletal ultrasound—a non-invasive scan that helps us identify and address potential issues before they become major concerns.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Janae DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By working with a physical therapist, a patient learned targeted exercises to ease cranial dystonia symptoms, minimizing the development of severe contractures and improving their quality of life. This proactive approach provided significant peace of mind for the patient and family.
• By proactively scheduling regular checkups and monitoring for developmental milestones, a family felt empowered to address potential concerns early, fostering peace of mind regarding their child's health.
• By proactively engaging in physical therapy, a patient strengthened their core muscles and improved spinal alignment, significantly reducing the risk of developing thoracic spina bifida-related complications. This proactive approach instilled confidence and peace of mind for their future well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Janae DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Janae DPT, is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercise to improve your quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Janae DPT will be a comprehensive evaluation. We'll discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like that provided by Dr. Janae DPT, can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Janae, DPT, to address pain and movement limitations. It involves techniques like joint mobilization and soft tissue mobilization to improve joint motion, reduce pain, and prepare you for therapeutic exercise.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Janae DPT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

How does physical therapy help prevent injuries?

Dr. Janae DPT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues, proactively preventing future problems.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Janae DPT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions such as urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's different from acupuncture, as its basis is in Western anatomy and physiology, not traditional Chinese medicine. Dry needling can be a valuable tool to accelerate your recovery.

1577 Roberts Dr Ste 320
Jacksonville Beach FL 32250
Phone: (904) 247-3324

Dr. Janae O'Bryant, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1043094618

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Janae DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.