Dr. James Adams, PHD

Dr. James Adams, PhD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. As a partner in preventive health featured on weprevent.org, he practices at our Lutz, FL clinic and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). He is committed to fostering a collaborative environment where patients feel empowered to take an active role in their long-term health.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. James PhD's practice focuses on the prevention of mental health challenges, encompassing all ages. He is committed to providing a supportive and empowering environment where you can develop the tools and strategies needed to maintain optimal mental health. Patients should call (813) 265-3859 to confirm if Dr. James Adams, PhD is currently accepting new patients.

Dr. James Adams, PhD is a psychologist in Lutz, FL, dedicated to preventive mental health care. His approach to care emphasizes collaborative, evidence-based medicine, helping patients develop personalized plans to prevent future mental health challenges. He recognizes the importance of a supportive environment where patients feel empowered to take an active role in their well-being. Dr. James PhD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. James PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. James PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. James PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Opium Addiction: Preventing opium addiction starts with understanding your risk factors and seeking help early if you're struggling with opioid use, as early intervention significantly improves long-term outcomes.
• Suicidal Ideation: Suicidal ideation is a treatable condition; early identification and management through evidence-based therapies are crucial for preventing further complications and promoting recovery.
• Acquired Brain Injuries (Neuropsychological aspects): Preventing serious complications from brain injuries relies on promptly addressing any cognitive or behavioral changes following a head injury or trauma.
• Fear of Phobias: Early identification of a fear of phobias can help individuals learn coping mechanisms and prevent the development of debilitating phobias that significantly impact their lives.
• Antisocial Personality Disorder: Early intervention for antisocial personality disorder can reduce the risk of long-term social and legal problems, improving quality of life and promoting healthier interpersonal interactions.
• Neurocognitive Disorders: Neurocognitive disorders can impact daily functioning, but proactive steps such as regular cognitive assessments and addressing risk factors like high blood pressure can help maintain cognitive abilities for longer.
• Attention Deficit Hyperactivity Disorder, Predominantly Inattentive Type: Early identification of predominantly inattentive ADHD helps children access support and strategies to build focus and resilience, preventing academic and social challenges later in life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. James PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Developmental Assessment: By evaluating your child's developmental milestones, we can identify areas needing support, ensuring they receive the right help at the right time.
• Behavior Management: Proactively manage challenging behaviors to improve your overall well-being and prevent escalation of mental health concerns.
• Eye Movement Desensitization and Reprocessing (EMDR): Take a proactive step toward better mental health by exploring EMDR therapy; it's designed to help you lessen the effects of distressing memories and build greater resilience.
• Maudsley Approach: If your teenager is struggling with anorexia nervosa, the Maudsley Approach offers a family-focused treatment strategy to improve recovery and prevent the dangerous physical and mental health effects of the disorder.
• Medication Management for Learning and Behavioral Disabilities: Proactively manage medications for learning and behavioral challenges to improve focus, behavior, and overall well-being.
• Marital and Family Psychotherapy: Strengthen family bonds and prevent future relational distress by seeking professional guidance in navigating family dynamics and improving communication.
• Behavior Therapy: Behavior therapy helps you identify and change unhealthy patterns to build resilience and prevent future mental health challenges.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. James PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• Recognizing early warning signs of potential opioid use, a patient developed a proactive coping strategy with the support of a clinical psychologist, significantly reducing their risk of opioid addiction and fostering a sense of control over their well-being.
• Recognizing early warning signs and developing a proactive coping strategy, a patient significantly reduced their suicidal ideation, gaining a sense of hope and control over their well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. James PHD:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. James, is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. James, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD/DO) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. James offers preventive mental health services to help everyone manage stress, improve relationships, navigate life transitions, and build skills to prevent future issues.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a vital component of long-term recovery, helping individuals understand the root causes of their addiction, develop healthy coping mechanisms, and rebuild relationships. This comprehensive approach is essential for preventing relapse and fostering lasting sobriety.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation involves more than just a questionnaire. It includes a detailed clinical interview, review of school or work history, and standardized psychological tests to assess attention, impulsivity, and executive function. This multi-faceted approach ensures an accurate diagnosis.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's used as a tool to reduce stress, manage difficult emotions, and prevent anxious or depressive thoughts from becoming overwhelming.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are typically a gradual build-up of worry in response to a specific stressor, and are usually less intense.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. James can teach you strategies to restructure your sleep habits and challenge anxious thoughts that prevent restful sleep.

4903 Van Dyke Rd
Lutz FL 33558
Phone: (813) 265-3859

Dr. James Adams, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1649721002

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. James PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.