Dr. Hope Gonzalez, NCSP

Dr. Hope Gonzalez, NCSP is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Lutz, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is committed to creating a supportive environment where patients feel empowered to take an active role in their long-term health, partnering with them to build resilience and implement evidence-based therapies.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Hope NCSP serves all ages and is dedicated to this patient-centered approach to care. She is committed to collaborative, evidence-based medicine, and proactive strategies to maintain and enhance mental well-being. Please call (813) 690-3070 to confirm if she is currently accepting new patients.

Dr. Hope Gonzalez, NCSP is a psychologist in Lutz, FL, committed to preventive mental health care for all ages. Her approach emphasizes a collaborative partnership with patients, utilizing evidence-based techniques to foster resilience and long-term wellness. She is dedicated to coordinating necessary screenings and creating personalized wellness plans. Dr. Hope NCSP provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Hope NCSP is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Hope NCSP can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Hope NCSP provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Panic Disorder Without Agorapobia: Experiencing unexpected panic attacks without the added fear of public places? Recognizing and addressing this early is key to preventing the development of chronic anxiety and maintaining a fulfilling life.
• Pain Killer Addiction: Seeking professional help for chronic pain without relying solely on addictive medications can prevent the development of substance use disorder.
• Sexual Assault: If you've experienced sexual assault, getting help promptly through therapy and support services can prevent the development of chronic mental health conditions like PTSD.
• Alzheimer's Disease With Early-Onset: Early-onset Alzheimer's disease highlights the importance of regular cognitive health checks and proactive lifestyle choices to potentially delay or mitigate its impact.
• Transient Tic Disorder: Catching transient tics early can help avoid unnecessary worry and enable timely interventions that prevent escalation into more persistent tic disorders.
• PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders): Early identification of PANDAS allows for effective management strategies, helping to prevent the progression of serious neuropsychiatric problems and improving a child's quality of life.
• Antisocial Personality Disorder: Antisocial personality disorder involves a long-term pattern of disregarding others' rights and feelings, and early identification can help prevent serious consequences later in life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Hope NCSP offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Memory Evaluation: Protecting your cognitive abilities is key to overall well-being; a memory evaluation is a proactive tool to assess your memory function and address potential concerns before they escalate.
• Interpersonal and Social Rhythm Therapy (ISRT): Proactively manage your mental health by learning to regulate your sleep, eating, and social activities through ISRT, reducing the risk of mood disorders.
• Addiction Treatment: Addiction treatment offers a supportive path to recovery, helping you understand and address unhealthy substance use patterns before they significantly impact your life.
• Eye Movement Desensitization and Reprocessing (EMDR): EMDR therapy is a specialized approach that can help you process past traumatic experiences and reduce their lingering impact on your mental well-being, preventing future mental health challenges.
• Mindfulness Technique: Strengthen your mental health by practicing mindfulness; it's a proven technique to prevent burnout and improve emotional regulation.
• Diagnostic Evaluation: This evaluation helps understand your mental well-being, providing a clear picture of your strengths and challenges, which helps build a tailored plan for maintaining mental health.
• Dynamic Interpersonal Therapy (DIT): Dynamic Interpersonal Therapy (DIT) helps you proactively understand and improve your relationships to prevent future relationship problems and build stronger connections.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Hope NCSP is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• Recognizing the early signs of panic attacks, a patient developed coping mechanisms and strategies, reducing anxiety and maintaining a fulfilling daily life. This proactive approach prevented the development of chronic anxiety, allowing them to live a more peaceful and confident life.
• By exploring alternative pain management strategies with a clinical psychologist, a patient significantly reduced their reliance on opioid medications, fostering a healthier and more sustainable approach to chronic pain. This proactive strategy enabled them to maintain a fulfilling life without the risk of addiction.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Hope NCSP:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Hope, is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent issues from becoming crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Hope, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Hope NCSP is beneficial for everyone. Therapy helps manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps people identify and change unhelpful thinking patterns and behaviors. It's proven effective in preventing the worsening of conditions like anxiety and depression.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Hope NCSP can teach you strategies to restructure your sleep habits and challenge anxious thoughts that prevent restful sleep.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, a structured therapy, helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD. Our team is here to support your healing journey.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are usually a more gradual build-up of worry in response to a specific stressor, and are generally less intense.

How do you help people cope with the stress of a chronic medical illness?

Dr. Hope NCSP helps patients navigate the emotional challenges of chronic illness. She provides a supportive environment to process feelings and teaches practical coping skills for managing pain, fatigue, and stress. This helps prevent the illness from impacting mental well-being.

15961 N Florida Ave Ste C
Lutz FL 33549
Phone: (813) 690-3070

Dr. Hope Gonzalez, NCSP is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1518475805

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Hope NCSP are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.