Dr. Helen Martinez-Costa, DO

Dr. Helen Martinez-Costa, DO is an Obstetrics and Gynecology physician dedicated to empowering patients with proactive, comprehensive care. As a partner in preventive health featured on weprevent.org, she practices at Memorial Division of High Risk Obstetrics in Pembroke Pines, FL, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Your OB/GYN is your primary partner in preventive health, collaborating with you to create a long-term wellness plan, coordinate essential screenings, and manage your overall health, ensuring you thrive for years to come. She serves all ages of women, from adolescence through menopause and beyond, and is currently welcoming new patients to begin their proactive health journey. Call (954) 844-4909 to schedule.

Dr. Helen Martinez-Costa, DO is an obstetrician gynecologist in Pembroke Pines, FL, affiliated with Memorial Hospital Miramar, and accepting new patients. She earned her medical degree from Nova Southeastern University and is Board Certified in Obstetrics & Gynecology by the American Osteopathic Board of Obstetrics & Gynecology. We are an all-female practice, uniquely positioned to connect with patients at every stage of life – young or older, newly married, with children, or post-menopausal. This allows us to foster a deep understanding and provide personalized care, ensuring that all our patients feel comfortable and well-informed. Dr. Martinez-Costa provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Helen Martinez-Costa is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Helen Martinez-Costa can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Helen Martinez-Costa provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Ectopic Pregnancy: Early detection of an ectopic pregnancy through regular checkups is crucial to prevent potentially life-threatening complications such as internal bleeding and damage to reproductive organs.
• Eclampsia: Early detection of high blood pressure during pregnancy is crucial, as it helps prevent the development of eclampsia and its potentially devastating consequences for both mother and baby.
• Genital Herpes: Understanding the risks associated with genital herpes and taking proactive steps like safe sex practices and regular STI testing are essential to reduce your chances of contracting this infection.
• Multiple Gestation: Preventive care for multiple gestation pregnancies includes proactive monitoring and management of potential complications like preeclampsia or premature labor, leading to better outcomes.
• Coagulation Defects in Pregnancy and Postpartum: If you have a history of blood clotting disorders, proactive steps during pregnancy can safeguard your health and the health of your baby.
• Breech Position: Regular prenatal care helps detect if your baby is in a breech position, giving you and your doctor time to explore different delivery options to reduce potential risks during labor.
• Uterine Fibroids: Managing uterine fibroids through proactive monitoring and treatment can help prevent anemia from excessive bleeding and improve overall reproductive health.
• Hemorrhage from Placenta Previa: Managing a placenta previa diagnosis with your healthcare team helps prevent complications, such as postpartum hemorrhage, leading to a healthier pregnancy and birth experience.
• Abnormal Uterine Bleeding: Abnormal uterine bleeding, like unusually heavy or prolonged periods, can signal underlying health issues, so early detection through regular checkups is key to preventing more serious complications.
• Excessive Menstrual Bleeding: Heavier-than-normal menstrual bleeding can indicate an underlying health issue, so seeking medical attention ensures early diagnosis and prevents potential complications.
• Menopausal and Postmenopausal Disorders: Understanding and managing menopausal and postmenopausal disorders early helps prevent long-term health problems like osteoporosis and heart disease.
• Placenta Previa: Proper monitoring during pregnancy, including ultrasounds, can reveal placenta previa early, allowing for timely interventions and a healthier pregnancy outcome.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Helen Martinez-Costa offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• STD Screening: Investing in your health means getting regular STD screenings. These tests can identify infections you might not even know you have, enabling early intervention and better outcomes.
• Infertility Evaluation: Early detection is key: an infertility evaluation can reveal hidden causes of infertility, allowing for timely intervention and improving your chances of getting pregnant.
• Ovarian Cancer Screening: Investing in your well-being: Regular ovarian cancer screenings contribute to the early detection of this cancer, leading to better survival rates.
• Bacteriuria Screening: A bacteriuria screening is a crucial step in preventing serious kidney issues; it identifies bacteria in your urine, offering the chance to treat UTIs before they spread.
• HIV Screening: Knowing your HIV status is key to making informed decisions about your health and relationships. Regular screening provides peace of mind and facilitates early intervention if necessary.
• Fetal Cardiac Screening: Ensure your baby's heart is developing properly with fetal cardiac screening, a crucial part of prenatal care that can detect abnormalities early.
• Genetic Screening for Breast Cancer: Understanding your family history isn't enough; genetic testing provides a more precise assessment of your personal breast cancer risk, allowing for tailored management.
• Salpingo Oopherectomy: Taking a proactive role in your health, a salpingo-oophorectomy can be a surgical option to remove the ovaries and fallopian tubes, thereby reducing the risk of cancer in these areas.
• Laparoscopic Hysterectomy: As a proactive measure to address persistent uterine problems, a laparoscopic hysterectomy is a minimally invasive procedure to remove the uterus, promoting long-term well-being.
• Menopause Evaluation and Treatment: Invest in your long-term health by seeking a menopause evaluation to address hormonal imbalances and improve your quality of life.
• Colposcopy: Colposcopy is a simple procedure that uses a special magnifying tool to examine your cervix for any abnormal cells that could lead to cervical cancer.
• Chlamydia Infection Screening: Invest in your long-term health with a chlamydia screening. This quick test can identify this common STI, ensuring you receive treatment to prevent future complications.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Obstetrics and Gynecology in Florida.

Dr. Helen Martinez-Costa is dedicated to partnering with women and their families to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Woman's life:

• By attending regular checkups and discussing potential risks, a patient gained peace of mind, knowing that early detection of an ectopic pregnancy could prevent serious complications.
• By attending regular prenatal appointments and diligently monitoring blood pressure, a patient was able to identify and manage potential risks, ensuring a healthy pregnancy and delivery free of complications. This proactive approach provided peace of mind for both the mother and the baby.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Obstetrics and Gynecology care with Dr. Helen Martinez-Costa:

What can I expect during my first visit with Dr. Helen Martinez-Costa?

Your first visit with Dr. Martinez-Costa is designed to be a collaborative partnership-building session. We will review your detailed health history, discuss your health goals and concerns, and create a personalized plan for future screenings. This is a safe and confidential space to ask any questions you may have.

How often do I need a Pap smear and HPV test?

Guidelines for Pap smears and HPV tests vary based on age and risk factors, but the goal is early detection of potential cervical changes. Dr. Helen Martinez-Costa follows the latest evidence-based recommendations and will create a personalized screening schedule for you.

What kind of topics should I bring up during my annual wellness exam?

During your annual wellness exam, be open and proactive about discussing topics such as your menstrual cycle, sexual health, contraceptive needs, future pregnancy plans, and any changes in breast or pelvic health. Remember, no question is off-limits. We are here to support your overall well-being.

When should I be concerned about an ovarian cyst?

Most ovarian cysts are benign and resolve spontaneously. However, if you experience severe, persistent pain, bloating, or pressure, please contact our office. Dr. Martinez-Costa uses ultrasound to evaluate cysts and develop a proactive management plan.

What are uterine fibroids and should I be concerned?

Uterine fibroids are very common, non-cancerous growths in the uterus. They are often asymptomatic, but can sometimes cause heavy bleeding or pain. Dr. Martinez-Costa can help monitor them and discuss treatment options if they become problematic.

At what age should I start getting mammograms, and how often?

Recommendations for mammograms generally start at age 40, but can vary based on family history and personal risk factors. Dr. Martinez-Costa will assess your individual risk to recommend the most appropriate screening schedule to ensure early detection of breast cancer.

I'm thinking about getting pregnant. What should I do to prepare?

Taking steps to prepare for pregnancy is excellent! A preconception counseling visit with Dr. Martinez-Costa can help discuss lifestyle factors, starting folic acid, reviewing current medications, and considering genetic carrier screening. This visit will help optimize your health for a future pregnancy.

Are painful periods normal?

While some mild cramping is normal, severe, debilitating pain during your period is not. This could be a sign of an underlying condition like endometriosis or fibroids. Please schedule a consultation with Dr. Helen Martinez-Costa so you don't have to suffer in silence.

Memorial Division of High Risk Obstetrics
703 N Flamingo Rd
Pembroke Pines FL 33028
Phone: (954) 844-4909

Dr. Helen Martinez-Costa, DO is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1194105080

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Obstetrics and Gynecology like Dr. Helen Martinez-Costa are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your obstetrics and gynecology about all aspects of your health and your personalized prevention plan.