Dr. Harjunt Johal, DPT

Dr. Harjunt Johal, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive care. He practices at his clinic in Coral Gables, Florida, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health featured on weprevent.org, Dr. Harjunt DPT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages.

Dr. Harjunt Johal, DPT is a physical therapist in Coral Gables, FL, committed to a collaborative, evidence-based approach to medicine. He strives to create a supportive environment where patients feel empowered to take an active role in their long-term health. His focus on preventative care extends to the development of personalized plans that address individual needs, promoting proactive strategies for injury prevention and ongoing wellness. Patients should call (305) 448-1585 to confirm if Dr. Harjunt DPT is currently accepting new patients. Dr. Harjunt DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Harjunt DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Harjunt DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Harjunt DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Ligament Sprain: Understanding your risk factors for ligament sprains, like improper body mechanics or insufficient conditioning, is key to implementing preventive strategies.
• Rotator Cuff Injuries: Understanding your risk factors for rotator cuff injuries, such as repetitive overhead movements or poor posture, allows you to take preventative steps and maintain shoulder health.
• Metatarsal Fracture: Proper footwear and safe exercise techniques are key to preventing metatarsal fractures; early identification and prompt medical attention prevent further damage and speed up recovery.
• Bone Reconstruction Recovery: Managing your bone reconstruction effectively, including adherence to physical therapy and lifestyle changes, promotes faster healing and prevents recurrence of fractures.
• Compound Fracture: Early recognition of a compound fracture is crucial, as prompt treatment minimizes the risk of infection, nerve damage, and prolonged recovery, emphasizing the role of injury awareness in preventive health.
• Rheumatoid Arthritis: Managing rheumatoid arthritis through physical therapy and lifestyle changes can significantly decrease pain and stiffness, preventing further joint destruction and improving function.
• Trochanteric Bursitis: Managing trochanteric bursitis effectively involves understanding your risk factors, like repetitive movements or tight hip muscles, enabling you to modify activities and prevent recurrence.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Harjunt DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Atlas Orthogonal Technique: The Atlas Orthogonal Technique, a precise chiropractic method, helps screen for upper cervical spine misalignments that can cause headaches, neck pain, and even posture problems, allowing for early intervention and prevention.
• Contemporary Cupping Therapy: Contemporary cupping therapy is a proactive approach to address muscle tightness and pain, promoting better movement and preventing future injuries.
• Epidural Cortisone Injection: Consider an epidural cortisone injection as a proactive way to address nerve compression, relieving pain and improving your quality of life.
• Reflexology: By addressing energy flow imbalances, reflexology may enhance your body's natural healing processes, serving as a proactive measure for improving overall health and well-being.
• Arthritic Rehabilitation: Arthritic rehabilitation helps you regain movement and reduce pain through tailored exercises and therapies, proactively managing your arthritis and improving your quality of life.
• Arthrocentesis: Taking charge of your joint health starts with arthrocentesis, a diagnostic tool that screens for various joint conditions by examining fluid samples, helping your doctor create a targeted treatment plan to address any issues early on.
• Cooled Radiofrequency Treatment: As part of your journey to better health, consider cooled radiofrequency treatment to address persistent pain and potentially avoid the need for more extensive interventions.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Harjunt DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Knowing their risk factors for ligament sprains, a family proactively implemented preventive strategies, reducing their chances of injury and gaining peace of mind. This proactive approach allowed them to confidently participate in their favorite activities without fear of setbacks.
• Recognizing repetitive strain patterns, a patient proactively addressed potential rotator cuff issues through targeted exercises and posture adjustments, maintaining a pain-free and active lifestyle.
• By following a personalized exercise plan and choosing supportive footwear, a patient significantly reduced their risk of a metatarsal fracture, allowing them to maintain an active lifestyle with confidence.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Harjunt DPT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They help improve quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Harjunt DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Harjunt DPT, is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists like Dr. Harjunt DPT are experts in child development. A developmental screening can identify any delays, and a fun, play-based therapy program can help your child build strength, coordination, and confidence to reach their milestones.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While physical therapy can't reverse arthritis, a targeted exercise program from Dr. Harjunt DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is the goal of a home exercise program?

Dr. Harjunt DPT's home exercise program is a vital part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent future problems. This program empowers you to actively participate in your healing and maintain your gains long after therapy concludes.

How does physical therapy help with chronic back pain?

Dr. Harjunt DPT's physical therapy for chronic back pain goes beyond temporary relief. We identify the root cause of your pain and create a personalized program focused on core strengthening, flexibility, and education on proper posture and body mechanics to prevent future episodes. This empowers you to manage your pain effectively and maintain long-term well-being.

5190 SW 8th St
Coral Gables FL 33134
Phone: (305) 448-1585

Dr. Harjunt Johal, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1568180230

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Harjunt DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.