Dr. Haris Aman, DPT

Dr. Haris Aman, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. He practices at his clinic in Jacksonville, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Dr. Haris DPT is committed to partnering with patients to create long-term health plans, coordinating screenings, and restoring movement and function. He guides patients through injury rehabilitation and empowers them to maintain optimal wellness throughout their lives. His practice prioritizes a collaborative, evidence-based approach to care, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. He serves all ages. To confirm if Dr. Haris DPT is currently accepting new patients, please call (904) 953-2000.

As a physical therapist, Dr. Haris DPT understands that general physical therapists are your primary partners in preventive care. He collaborates with patients to create personalized strategies, focusing on injury prevention, proactive health maintenance, and long-term wellness. This collaborative approach involves meticulous coordination of screenings and the development of customized plans to address individual needs. Dr. Haris DPT is a vital resource for those seeking to optimize their physical health and well-being. Dr. Haris Aman, DPT is a physical therapist in Jacksonville, FL, committed to serving the diverse needs of his patient population.

Dr. Haris DPT provides consultations primarily in English. Please contact the clinic directly to inquire about scheduling options and to discuss any specific language needs.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Haris DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Haris DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Haris DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Cervical Discitis: Preventing the progression of cervical discitis, an infection of the neck discs, depends on prompt diagnosis, appropriate antibiotic treatment and careful management of pain to facilitate healing and restore mobility.
• Hip Sprain: Early detection of a hip sprain is crucial; addressing it promptly helps avoid long-term mobility issues and ensures a faster recovery, minimizing the risk of chronic pain.
• Accidental Injuries: By focusing on injury prevention strategies and prompt treatment, you can reduce the chances of lasting disability from accidental injuries.
• Lumbar Spine Fracture: A lumbar spine fracture, a break in one of the lower back bones, highlights the importance of proactive bone health measures like regular weight-bearing exercise and sufficient calcium intake to reduce fracture risk.
• Arthritic Conditions of the Upper Extremity: Maintaining the health of your shoulder, elbow, and wrist joints is crucial; proactive strategies like strengthening exercises and proper posture can help prevent or delay the onset of arthritis.
• Arthroscopic Meniscus Repair: Proactive injury prevention strategies, such as strengthening exercises and proper conditioning, help reduce the risk of meniscus tears, but if one occurs, arthroscopic repair provides a safe and effective way to preserve knee health.
• Shoulder Instability: Addressing shoulder instability early on through exercises and lifestyle changes minimizes the risk of chronic pain and the need for surgery.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Haris DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Orofacial Myofunctional Therapy: Prevent future dental and facial problems by seeking Orofacial Myofunctional Therapy; this therapy evaluates oral function and identifies areas for improvement before they become significant problems.
• Psychotherapy and Psychophysiological Therapy (incl. Biofeedback): Invest in your well-being by utilizing psychotherapy and psychophysiological therapy to understand and manage stress, anxiety, and other mental health concerns that can affect your physical function.
• Hyaluronic Acid Injection: For proactive joint pain management, hyaluronic acid injections can help reduce inflammation and improve the quality of your joint's lubricating fluid, minimizing future issues.
• Radiofrequency Nerve Ablation: Radiofrequency nerve ablation is a minimally invasive procedure used to address chronic nerve pain, enabling you to improve your quality of life and avoid more extensive treatments.
• Prolotherapy Injections: Take charge of your joint health: Prolotherapy injections help regenerate tissues, reducing the need for surgery and improving long-term joint function.
• Educational Therapy: Educational therapy helps you learn how to move safely and effectively, reducing your risk of injury and improving your quality of life.
• Balance Training: Regular balance training helps identify and address any underlying weaknesses that could lead to falls or mobility issues, promoting long-term health.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Haris DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Recognizing the early warning signs of potential cervical discitis and following a proactive physical therapy plan helped a patient avoid worsening symptoms and maintain a healthy neck. This proactive approach ensured they could continue their active lifestyle without pain or limitations.
• By understanding the early warning signs of hip strain and implementing a proactive exercise program, a patient significantly reduced their risk of injury and maintained a pain-free, active lifestyle.
• By implementing a proactive fall prevention program, a family gained the peace of mind to enjoy their daily activities with confidence, significantly reducing the risk of accidental injuries.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Haris DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Haris DPT, is a licensed healthcare professional specializing in movement. They help improve quality of life through hands-on care, education, and exercise, preventing injuries, managing pain, and restoring function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Haris DPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate recovery.

How does physical therapy help prevent injuries?

Dr. Haris DPT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

What is the goal of a home exercise program?

Dr. Haris DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent your problem from returning after therapy is complete.

How does physical therapy help with chronic back pain?

Dr. Haris DPT's physical therapy approach for chronic back pain goes beyond temporary relief. We focus on identifying the root cause and creating a personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics to prevent future episodes. This empowers you to manage your pain effectively and regain control over your well-being.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles, improving your recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and optimize your new joint's function. We work closely with your surgeon to create a personalized plan for the best possible outcome.

4500 San Pablo Rd S
Jacksonville FL 32224
Phone: (904) 953-2000

Dr. Haris Aman, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1962006080

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Haris DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.