Dr. Grace Llaguno Paulynne, DPT is a Physical Therapist practicing at her clinic in Sunrise, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health, featured on weprevent.org. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.
Dr. Grace DPT is a physical therapist in Sunrise, FL, committed to a collaborative, evidence-based approach to care. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health. Her focus on prevention extends beyond acute injury, emphasizing the importance of proactive measures to maintain overall wellness. To confirm if Dr. Grace DPT is currently accepting new patients, please call (626) 642-1894. Dr. Grace DPT provides consultations primarily in English.
A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Grace DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.
Dr. Grace DPT partners with you in proactive health, offering comprehensive preventive care. She collaborates to create personalized long-term wellness plans, coordinating essential screenings and restoring optimal movement and function. Her expertise guides you through injury rehabilitation, empowering you to maintain long-term wellness and prevent future issues.
By working together, you and Dr. Grace DPT can create a clear, actionable plan to address your unique risk factors and health goals.
Also Accepts These Carriers
- First Choice Health
- First Choice Health PPO
- Heritage Signature
- Premera Blue Cross
A proactive approach to health involves understanding and managing potential risks. Dr. Grace DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:
- Spinal Stenosis: Prevent worsening spinal stenosis and its associated pain by engaging in a physical therapy program that improves spinal flexibility, core strength, and overall body mechanics.
- Congenital Hand Anomaly: Congenital hand anomalies are birth defects affecting hand structure, and early diagnosis allows for timely interventions that prevent functional limitations later in life.
- Arthritic Conditions of the Upper Extremity: Don't let upper extremity arthritis sideline you! Preventive measures like regular exercise and ergonomic adjustments can significantly reduce your risk and improve your quality of life.
- Multiple Sclerosis (MS): Multiple sclerosis (MS) is a chronic neurological condition that can be better managed through early diagnosis and proactive physical therapy, preventing further disability and improving quality of life.
- Syncopal Paroxysmal Tachycardia: Syncopal paroxysmal tachycardia is a sudden fainting spell caused by a rapid heartbeat, and early detection through regular checkups can help prevent serious falls and injuries.
- Drug Induced Dystonia: Drug-induced dystonia is a movement disorder causing muscle spasms and twisting, sometimes preventable by careful medication management and early recognition of symptoms.
- Balance Disorders: Addressing balance issues promptly can significantly reduce the likelihood of more serious complications such as broken bones and head injuries.
This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.
Taking proactive steps is central to long-term health. Dr. Grace DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:
- Manual Lymphatic Drainage Therapy: Proactively address fluid retention and lymphatic congestion with Manual Lymphatic Drainage Therapy; it's a gentle yet effective approach to enhancing your body's natural detoxification process.
- Combined Decongestive Therapy (CDT) for Lymphedema: Take a proactive step towards managing lymphedema with Combined Decongestive Therapy (CDT), a specialized treatment program designed to reduce swelling and improve your quality of life.
- Extracorporeal Shockwave: Take a proactive step towards pain relief and improved mobility by exploring extracorporeal shockwave therapy, a non-invasive treatment that can help reduce pain and inflammation in muscles and joints.
- Radiofrequency Denervation: Radiofrequency denervation is a proactive procedure that can help reduce chronic pain by targeting and deactivating specific nerves.
- Prolotherapy Injections: As a proactive approach to pain management, prolotherapy injections encourage natural healing in your joints and connective tissues, reducing reliance on medication.
- Myofascial Trigger Point Injection: Myofascial trigger point injections are a targeted approach to managing muscle pain and dysfunction; improving your quality of life and helping you move freely again.
- Core Muscle Endurance Testing: Take charge of your health; a core muscle endurance test helps identify muscular imbalances that might lead to problems later.
Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.
All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.
Dr. Grace DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:
- By proactively engaging in a tailored physical therapy program, a patient significantly improved spinal flexibility and core strength, reducing the risk of worsening spinal stenosis and its associated pain, enabling them to maintain an active lifestyle.
- A family was relieved to learn that early detection and physical therapy guidance significantly reduced the risk of functional limitations associated with a congenital hand anomaly, fostering peace of mind and proactive health management.
- By incorporating a tailored exercise program and ergonomic adjustments into their daily routine, a patient significantly reduced their risk of developing upper extremity arthritis, allowing them to maintain their active lifestyle.
These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.
- Primary Location:
Practice
1580 Sawgrass Corporate Pkwy Ste 200, Sunrise, FL, 33323
Phone: (626) 642-1894
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Here are answers to some common questions about proactive Physical Therapy care with Dr. Grace DPT:
- What is a Physical Therapist?
- Dr. Grace, a licensed Physical Therapist (PT), is a movement expert who helps improve your quality of life through hands-on care, patient education, and prescribed exercise. She plays a key role in preventing injuries, managing pain, and restoring function after an illness or surgery.
- What should I expect during my first physical therapy evaluation?
- Your first visit with Dr. Grace DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a personalized prevention and recovery plan.
- Can physical therapy help me avoid surgery?
- Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.
- How does physical therapy help prevent injuries?
- Dr. Grace, DPT, can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues and prevent future problems.
- How does physical therapy help with chronic back pain?
- Dr. Grace DPT's physical therapy approach for chronic back pain goes beyond temporary relief. We focus on identifying the root cause and creating a personalized program including core strengthening, flexibility, and education on posture and body mechanics to prevent future episodes. This empowers you to manage your pain effectively and maintain long-term well-being.
- What is 'manual therapy'?
- Manual therapy is a hands-on approach used by Dr. Grace DPT to address pain and movement limitations. It includes techniques like joint mobilization and soft tissue mobilization, which help restore joint motion and reduce pain. This prepares the body for more effective therapeutic exercises.
- My child seems clumsy or behind in motor skills. Can PT help?
- Yes, pediatric physical therapists, like Dr. Grace DPT, are experts in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.
- I have arthritis. Can physical therapy actually help?
- Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Grace DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.
1580 Sawgrass Corporate Pkwy Ste 200
Sunrise FL 33323
Phone: (626) 642-1894
Dr. Grace Llaguno Paulynne, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.
National Provider Identifier (NPI): 1699515684
Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.
The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Grace DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.