Dr. Grace Dourado, PHD

Dr. Grace Dourado, PhD is a Registered Dietitian Nutritionist (RDN) practicing at her clinic in Gainesville, FL. As a dedicated partner in preventive health featured on weprevent.org, she is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Her commitment is to empower patients with proactive, comprehensive RDN care, focusing on the crucial role of nutrition in achieving and maintaining optimal well-being. Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being.

Dr. Grace PHD serves individuals of all ages seeking proactive health management and nutritional guidance. She is deeply committed to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. As a dietitian in Gainesville, FL, she understands the importance of personalized care and works diligently with each patient to develop a tailored plan that addresses their unique needs and goals. Patients should call (352) 283-9195 to confirm if she is currently accepting new patients. Dr. Grace PHD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Grace PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Grace PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Grace PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Allergies: Understanding and managing your food allergies is key to preventing long-term health issues associated with allergic reactions, such as digestive problems or skin conditions.
• Hyperemesis Gravidarum: Hyperemesis gravidarum is severe nausea and vomiting during pregnancy, and early detection and management by a healthcare professional can prevent dehydration and malnutrition, protecting both mother and baby.
• Hormone Imbalance: By working with a registered dietitian nutritionist, you can learn about dietary and lifestyle strategies to manage hormone imbalances and promote overall well-being and prevent future health issues.
• Metabolic Syndrome: Having metabolic syndrome means you have a combination of health issues that greatly increase your risk for serious diseases, but with the right diet and lifestyle changes, you can significantly improve your health and prevent long-term health problems.
• Sjögren's Syndrome: Early diagnosis and nutritional strategies are essential in managing Sjögren's Syndrome, an autoimmune disease impacting moisture-producing glands, to lessen its impact on your overall health.
• Food Intolerances: Early detection and proactive management of food intolerances can help avoid nutrient deficiencies and support a healthy lifestyle.
• Colitis: Working with a registered dietitian nutritionist can help you tailor your diet to manage your colitis, preventing further inflammation and improving your quality of life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Grace PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cancer Counseling: Learn how your diet can impact your cancer risk and empower yourself with personalized dietary strategies for prevention.
• Osteoporosis Screening: Ensure your bones stay strong and healthy by scheduling an osteoporosis screening—an essential check for early detection and prevention of osteoporosis.
• Intracellular Nutrition Analysis: Take charge of your health by undergoing an intracellular nutrition analysis to detect early signs of nutritional imbalances and prevent future health problems.
• Gastric Banding: As a weight-management tool, gastric banding can be part of a comprehensive approach to improving your health and well-being, lessening the burden of obesity-related illnesses.
• Blood Pressure Management: Through a personalized nutrition plan, let's work together to identify and address dietary factors that contribute to high blood pressure.
• Eating Disorder Treatment: Take a proactive step towards better health by seeking eating disorder treatment; early intervention can significantly improve long-term outcomes and prevent serious health complications.
• Detoxification: By focusing on nutrient-rich foods and minimizing processed foods, we can work together to support your body's natural detoxification systems and improve your energy levels.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Grace PHD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By working with a registered dietitian nutritionist to identify and avoid potential allergens, a family experienced a significant reduction in digestive discomfort and improved overall well-being. This proactive approach ensured they could confidently enjoy a wider variety of foods and reduced the risk of future allergic reactions.
• By working closely with a registered dietitian nutritionist, a pregnant woman proactively managed potential hyperemesis gravidarum symptoms, ensuring a healthy pregnancy and reducing the risk of complications. This proactive approach provided the family with peace of mind and a plan for healthy eating throughout the pregnancy.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Grace PHD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive education and supervised practice experience. The term "nutritionist" is not regulated, and therefore does not guarantee the same level of education, training, and expertise. An RD provides evidence-based, reliable nutrition advice.

What can I expect during my first visit with Dr. Grace PHD?

Your first visit with Dr. Grace PHD will be a comprehensive and collaborative assessment. We will review your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan.

How can nutrition help lower my high cholesterol and blood pressure?

A heart-healthy diet is crucial for managing high cholesterol and blood pressure. Dr. Grace PHD can create a personalized plan rich in fruits, vegetables, and lean proteins, while teaching you how to reduce sodium and unhealthy fats. This natural approach is an effective way to prevent heart attack and stroke.

How can you help a patient undergoing cancer treatment?

An oncology dietitian, like Dr. Grace PHD, plays a supportive role during cancer treatment. They can help manage treatment side effects such as nausea and appetite loss, prevent weight loss, and maintain strength, which can help patients better tolerate their treatments.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans can be helpful, a personalized approach focusing on sustainable habits, portion control, and a healthy relationship with food is key to long-term weight management success. We work with you to develop strategies for lasting change, not just a quick fix. This includes understanding your individual needs and preferences.

My child is a picky eater. Can you help?

Dietitians work with families to address pediatric nutrition challenges. Dr. Grace can offer strategies to expand your child's palate, ensure they meet their nutritional needs, and reduce mealtime stress for everyone.

What is Medical Nutrition Therapy (MNT)?

Medical Nutrition Therapy (MNT) is an evidence-based, therapeutic approach to managing medical conditions using a personalized diet plan. A registered dietitian nutritionist (RDN) provides this formal process to help manage diseases like kidney disease, diabetes, or heart disease, and it is often covered by insurance.

I'm an athlete. How can you help me with sports performance?

A sports dietitian, like Dr. Grace PHD, can develop a personalized nutrition plan to fuel workouts, aid in recovery, build muscle, and ensure proper hydration, all contributing to peak athletic achievement.

1601 SW Archer Rd
Gainesville FL 32608
Phone: (352) 283-9195

Dr. Grace Dourado, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1326854613

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Grace PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.