Dr. Fred Alberts, PHD

Dr. Fred Alberts, PhD is a Clinical Psychologist (Preventive Mental Health) practicing at our Tampa, FL clinic. He is a dedicated partner in preventive health, committed to empowering patients to proactively manage their mental well-being. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), Dr. Fred PHD is deeply invested in building resilience and promoting long-term wellness.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Fred PHD is committed to providing this comprehensive care to all ages. To confirm if Dr. Fred PHD is currently accepting new patients, please call (813) 251-9284. As a psychologist in Tampa, FL, Dr. Fred PHD strives to create a supportive and collaborative environment where patients feel empowered to actively participate in their long-term health journey.

Dr. Fred PHD is a dedicated psychologist in Tampa, FL, whose approach to care emphasizes collaborative, evidence-based medicine. He prioritizes creating a supportive environment where patients feel empowered to take an active role in their mental health. While Dr. Fred PHD provides consultations primarily in English, his commitment to proactive, comprehensive mental health care extends to all patients.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Fred PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Fred PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Fred PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Social Anxiety Disorder: Building resilience against social anxiety through self-care strategies and professional help ensures a higher quality of life and reduces the likelihood of developing related disorders.
• Advanced Sleep Phase Disorder: Preventing long-term consequences of Advanced Sleep Phase Disorder involves early identification of its symptoms like consistently early sleep and wake times, and implementing regular sleep hygiene strategies.
• Dependent Personality Disorder: Early intervention for dependent personality disorder helps prevent potential isolation and promotes the development of a strong sense of self, safeguarding your mental health and preventing future complications.
• Overeating: Addressing overeating through healthy coping mechanisms and mindful eating habits strengthens your resilience against emotional triggers and prevents the development of more severe eating disorders.
• Female Sexual Arousal Disorder: Experiencing persistent difficulty achieving or maintaining sexual arousal can significantly impact your overall well-being, and addressing it early through proactive steps can prevent long-term relationship problems and emotional distress.
• Heroin Dependence: Heroin dependence is a serious condition that, if left untreated, can lead to severe health problems and even death, highlighting the importance of early intervention and preventive strategies.
• Selective Mutism: Early identification and treatment of selective mutism are crucial to prevent long-term social isolation and communication difficulties.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Fred PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Family Counseling: Family counseling helps families learn to navigate stressful situations together, preventing negative impacts on individual mental health and relationships.
• Developmental Assessment: This assessment screens for developmental delays or differences that could impact your child's learning, social skills, or emotional well-being.
• Cognitive Behavioral Therapy for Insomnia (CTB-I): Improve your sleep hygiene and address underlying issues contributing to insomnia with CBT-I, an effective therapy that promotes better sleep and prevents further sleep disturbances.
• Integrated Yoga Therapy: Take a proactive step towards better mental wellbeing by exploring integrated yoga therapy, which can help you develop coping mechanisms and reduce the risk of anxiety and depression.
• Independent Forensic Evaluation: By seeking an independent forensic evaluation, you take a proactive step to ensure an accurate and fair representation of your mental state in legal situations, thereby preventing misinterpretations.
• Discernment Counseling: Discernment counseling acts as a preventative measure to help couples evaluate their relationship's health, preventing further conflict or a potentially damaging separation.
• Psychological Evaluation: Take charge of your mental health with a psychological evaluation; it's a comprehensive assessment that screens for various conditions, enabling early intervention and improved outcomes.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Fred PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By learning coping mechanisms and practicing self-care strategies, a patient significantly reduced social anxiety symptoms, improving their overall well-being and confidence in social situations.
• By understanding and addressing the symptoms of Advanced Sleep Phase Disorder early, a patient was able to establish a consistent sleep schedule and reduce the risk of long-term sleep-related health issues, leading to increased daytime energy and overall well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Fred PHD:

What is a Clinical Psychologist, and how can they help me?

Dr. Fred is a doctoral-level expert in mental and emotional health. He provides evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Fred, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Fred PhD is beneficial for everyone, not just those with serious mental illness. Therapy can help manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, a structured therapy, helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Fred helps build a mental health toolkit by teaching specific coping skills to manage symptoms, identifying early warning signs of a relapse, and addressing the root causes of distress. This proactive approach prevents anxiety or depression from worsening and equips you to navigate future challenges.

How can a psychologist help my child or teenager?

Dr. Fred can provide a supportive space for children and teenagers to navigate challenges like anxiety, behavioral problems, and social skills difficulties. He helps them develop coping mechanisms and tools to prevent these issues from affecting their overall development and well-being.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provides a safe space to improve communication, learn conflict resolution skills, and navigate life transitions together. This investment strengthens bonds, preventing future relationship challenges.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's used as a tool to reduce stress, manage difficult emotions, and prevent negative thought patterns.

211 E Davis Blvd
Tampa FL 33606
Phone: (813) 251-9284

Dr. Fred Alberts, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1568404382

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Fred PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.