Dr. Fahima Jahan-Flynn, DPT

Dr. Fahima Jahan-Flynn, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care at her clinic in Winter Park, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a vital partner in preventive health, recognizing that general physical therapists are your primary partners in preventive care. This collaborative approach involves creating long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, working to promote proactive health strategies and prevent future complications.

Dr. Fahima DPT is committed to a collaborative and evidence-based approach to physical therapy, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Winter Park, FL, she understands the importance of personalized care and works diligently to create a plan tailored to your specific needs. To confirm if she is currently accepting new patients, please call (407) 657-5029. Dr. Fahima DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Fahima DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Fahima DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Fahima DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Ankylosing Spondylitis: Because ankylosing spondylitis can lead to chronic pain and stiffness, focusing on preventive strategies such as regular physical activity and maintaining a healthy weight is crucial to manage it.
• Turf Toe: Catching turf toe early through self-assessment and prompt medical attention can minimize long-term damage and ensure a faster, more complete recovery, preventing future limitations.
• Heel Spur: A heel spur, a bony growth on the heel bone, can be prevented through proper footwear, stretching exercises, and maintaining a healthy weight to reduce stress on your feet.
• Knee Fracture: Early detection and proper management of a knee fracture are key to minimizing complications, such as infection and long-term stiffness, and restoring full mobility.
• Rotator Cuff Injuries: Understanding your risk factors for rotator cuff injuries, such as repetitive overhead movements or poor posture, allows you to take preventative steps and maintain shoulder health.
• Partially Dislocated Elbow (Nursemaid Elbow): Preventing future nursemaid's elbow episodes focuses on understanding proper arm-handling techniques and ensuring safe play environments for young children, minimizing the risk of this easily-treatable injury.
• Femoral Stress Fracture: Femoral stress fractures often occur due to overuse or repetitive strain; proactive strength training and proper conditioning can significantly reduce your risk.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Fahima DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Radiofrequency Denervation: Radiofrequency denervation is a minimally invasive treatment that may improve your movement and function by addressing nerve pain that limits your mobility.
• Pre-Operative Physical Therapy: Pre-operative physical therapy is a valuable assessment that identifies potential problems before surgery, helping tailor your treatment and increase the chance of a successful outcome.
• Extracorporeal Pulse Activation Treatment (EPAT): Proactively manage your musculoskeletal health by considering EPAT, a non-surgical treatment option that uses pulsed sound waves to reduce pain and enhance the natural healing process.
• High Velocity Low Amplitude Technique (HVLA): To enhance your body's natural healing and prevent future problems, your physical therapist may use HVLA to restore normal joint motion and reduce muscle tension.
• Botulinum Toxin Injection: As a proactive step towards better mobility, consider botulinum toxin injections to alleviate muscle tightness and restore your natural movement patterns.
• Pediatric Rehabilitation Services: Empower your child's active lifestyle with pediatric rehabilitation; we evaluate motor skills, detect developmental concerns, and provide customized therapies for optimal growth.
• Gonstead Technique: Prevent future spinal problems by proactively addressing potential issues with the Gonstead Technique. This precise examination helps identify areas of spinal dysfunction to avoid pain and mobility limitations.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Fahima DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating regular exercise and maintaining a healthy weight, a patient proactively managed their ankylosing spondylitis symptoms, finding relief from chronic pain and increased mobility. This proactive approach fostered a greater sense of well-being and control over their health.
• By recognizing the early signs of discomfort and seeking timely physical therapy guidance, a patient successfully prevented a more serious turf toe injury, ensuring a quick recovery and avoiding future limitations.
• By incorporating stretching exercises and supportive footwear into their routine, a patient proactively reduced the risk of developing a heel spur, ensuring continued comfort and mobility. This proactive approach allowed them to enjoy their favorite activities without pain.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Fahima DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Fahima DPT, is a licensed healthcare professional who specializes in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Fahima DPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Fahima DPT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

What is the goal of a home exercise program?

Dr. Fahima DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent your problem from returning after therapy is complete.

How can physical therapy help after a stroke?

Dr. Fahima and our skilled physical therapists utilize specific exercises to promote neuroplasticity, helping the brain rewire itself after a stroke. This targeted approach improves walking, balance, and strength, ultimately maximizing independence and reducing fall risk. We work closely with you to create a personalized plan for your recovery.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Fahima DPT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

What is dry needling?

Dry needling, performed by Dr. Fahima DPT, is a skilled technique where a thin needle is inserted into a muscle trigger point to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

1860 State Road 436 Ste 1000
Winter Park FL 32792
Phone: (407) 657-5029

Dr. Fahima Jahan-Flynn, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1487267118

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Fahima DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.