Dr. Emily Ojea, DPT

Dr. Emily Ojea, DPT is a Physical Therapy specializing in proactive, comprehensive care at her clinic in Crawfordville, FL. Registered with the Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458, she is dedicated to empowering patients with the tools and knowledge to maintain optimal wellness. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages and is committed to collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health.

Dr. Emily DPT is a physical therapist in Crawfordville, FL, accepting telehealth appointments. Recognizing the importance of preventive care, she works with patients to create personalized plans that address both current needs and future health goals. Her focus on prevention extends to all aspects of movement and function, from injury rehabilitation to maintaining optimal wellness. Patients should call (850) 926-8555 to confirm if she is currently accepting new patients. Dr. Emily DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Emily DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Emily DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Emily DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Snapping Hip: Early detection of snapping hip syndrome through self-awareness of hip clicks or pain can help prevent long-term joint damage and disability.
• Cranial Dystonia: Cranial dystonia, a neurological movement disorder causing involuntary head and neck muscle contractions, can be better managed with early intervention and physical therapy, preventing further pain and disability.
• Accidental Injuries: Managing accidental injuries effectively prevents further complications and helps you regain your strength and function faster.
• Shoulder Labral Tear: Protecting your shoulders from labral tears starts with understanding your risk factors and practicing preventative exercises; early detection and treatment can significantly reduce the risk of long-term pain and dysfunction.
• Stress Fracture of Foot: Managing a foot stress fracture effectively through physical therapy prevents long-term foot pain and mobility issues, emphasizing the value of proactive injury management.
• Internal Derangement of Knee: Internal derangement of the knee, often involving torn cartilage or ligaments, highlights the importance of proactive knee health measures to prevent serious injuries and the need for surgery.
• Shoulder Diseases: Investing in your shoulder health now, through targeted exercises and preventative care, can significantly reduce your risk of future problems and surgeries.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Emily DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Post-Surgical Rehabilitation: Proactively prevent long-term limitations by choosing post-surgical rehabilitation; it helps you rebuild strength, flexibility, and function after your procedure.
• Custom Made Foot Orthotic: Invest in custom-made foot orthotics to proactively support your foot arches, prevent future injuries, and improve overall comfort.
• Lymphatic Massage: Experience the benefits of lymphatic massage to improve lymphatic function and reduce the risk of infections and other related health issues.
• Stretches to Prevent Injuries: Take charge of your physical health by learning stretches that target common injury areas, keeping you active and pain-free.
• Spasticity Rehabilitation: Invest in your future mobility; spasticity rehabilitation programs address muscle stiffness to prevent functional limitations.
• Prolotherapy Injections: Prolotherapy injections are a proactive treatment that strengthens weakened ligaments and tendons to prevent future injuries and pain.
• Pediatric Rehabilitation Services: Empower your child's active lifestyle with pediatric rehabilitation; we evaluate motor skills, detect developmental concerns, and provide customized therapies for optimal growth.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Emily DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Recognizing the subtle hip clicks early, a patient proactively worked with a physical therapist to strengthen their hip muscles, significantly reducing their risk of snapping hip syndrome and ensuring continued enjoyment of activities.
• Recognizing early signs of potential cranial dystonia and working closely with a physical therapist, a patient proactively managed their condition, significantly reducing the risk of worsening symptoms and maintaining a fulfilling quality of life.
• By understanding fall risks and practicing preventive exercises, a patient significantly reduced their chances of accidental injury, regaining confidence and independence in their daily activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Emily DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Emily DPT, is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercises to help prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Emily DPT will be a comprehensive assessment. We will discuss your medical history and goals, and then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Emily DPT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics will be created. This approach aims to not just relieve pain, but also to build long-term strength and resilience.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Emily DPT, is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for various conditions, including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, for both men and women.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists like Dr. Emily DPT. It involves techniques such as joint mobilization and soft tissue mobilization to reduce pain, improve movement, and prepare the body for exercise.

What is the goal of a home exercise program?

Dr. Emily DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent future problems. This program empowers you to take an active role in your healing and long-term well-being.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Emily DPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

2887 Crawfordville Hwy Unit 33
Crawfordville FL 32327
Phone: (850) 926-8555

Dr. Emily Ojea, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1144770223

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Emily DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.