Dr. Emily Kolar, DPT

Dr. Emily Kolar, DPT is a Physical Therapist practicing at her clinic in Jacksonville, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she recognizes the critical role of preventative care in overall well-being. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Emily DPT's approach to care is rooted in collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Jacksonville, FL, she understands the importance of individualized care plans tailored to each patient's unique needs and goals. She is committed to providing comprehensive and effective interventions, aiming to improve mobility, reduce pain, and enhance overall quality of life. To confirm if Dr. Emily DPT is currently accepting new patients, please call (904) 858-7045.

Dr. Emily DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Emily DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Emily DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Emily DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Spondylosis Cervical Without Myelopathy: Experiencing neck stiffness or pain? It could be early-stage spondylosis cervical without myelopathy, and proactive physical therapy can help manage symptoms and prevent more serious issues down the road.
• Vertebral Compression Fractures: Maintaining a healthy weight, engaging in weight-bearing activities, and getting enough vitamin D can significantly reduce your risk of developing vertebral compression fractures.
• Patellar Dislocation: Managing patellar dislocation effectively, with early intervention and rehabilitation, minimizes the likelihood of recurring episodes and long-term disability.
• Myelomalacia: Early intervention for myelomalacia, often through physical therapy, is key to managing symptoms, slowing progression, and maintaining mobility.
• Developmental Dysplasia of the Hip: Catching developmental dysplasia of the hip early through newborn screenings and regular checkups is crucial for preventing pain, limited movement, and potential hip surgery later in life.
• Wrist Osteophyte: Managing wrist osteophytes through preventative strategies like proper posture and ergonomic adjustments can significantly reduce pain and the need for more extensive treatment.
• Contusion: Understanding the risks associated with activities that can cause contusions, and knowing how to manage them if they occur, promotes faster healing and reduced chances of chronic pain.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Emily DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Rehabilitation Therapy - Inpatient Rehabilitation: Investing in inpatient rehabilitation after surgery or illness speeds recovery, helping you avoid complications and regain your quality of life sooner.
• Orthovisc Injection: For individuals experiencing knee pain, Orthovisc injections offer a proactive approach to restore joint lubrication and reduce the need for more extensive treatments.
• Arthritic Rehabilitation: Take a proactive step toward better joint health with arthritic rehabilitation; it's designed to slow disease progression, reduce pain, and improve your overall function.
• Rapid Release Therapy: Take charge of your musculoskeletal health with Rapid Release Therapy; it's a quick and effective treatment to alleviate pain and improve mobility.
• Active Release Technique: ART is a preventative measure; it helps identify areas of muscle tightness or scarring that could lead to pain or restricted movement, allowing for early intervention.
• Ganglion Impar Block: To prevent prolonged pain and limited mobility, a ganglion impar block can be used to identify and treat nerve irritation in the pelvis, allowing for earlier intervention and improved outcomes.
• Spasticity Rehabilitation: Spasticity rehabilitation is a proactive step to reduce muscle tightness and spasms, promoting independence and mobility.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Emily DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Recognizing early signs of neck stiffness, a patient implemented a proactive physical therapy plan, significantly reducing discomfort and preventing further complications from developing. This proactive approach ensured continued mobility and peace of mind.
• By following a personalized exercise program and maintaining a healthy diet, a patient significantly reduced their risk of vertebral compression fractures, gaining confidence in their ability to stay active and independent.
• Following a physical therapy program, a patient successfully managed patellar dislocation, significantly reducing the risk of future episodes and regaining confidence in their daily activities. This proactive approach allowed them to enjoy a more active and pain-free lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Emily DPT:

What is a Physical Therapist?

Dr. Emily, a licensed Physical Therapist (PT), is a movement expert who helps improve your quality of life. She provides hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Emily DPT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step to potentially avoid more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Emily, DPT, to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and improve muscle function. This helps reduce pain and prepare the body for therapeutic exercise.

How does physical therapy help prevent injuries?

Dr. Emily DPT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that may lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles and prepare you for surgery, speeding your recovery. Post-operative physical therapy is critical to restoring range of motion, building strength, and ensuring optimal results from your new joint. Starting soon after surgery is ideal.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist, like Dr. Emily DPT, can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

What is the goal of a home exercise program?

Dr. Emily's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

1325 San Marco Blvd Ste 102
Jacksonville FL 32207
Phone: (904) 858-7045

Dr. Emily Kolar, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1841757317

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Emily DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.